Your brain can remember the past without reliving it—that’s the power of EMDR therapy. In this episode of the 1 in 3 Podcast, Ingrid sits down with licensed therapist Laurel to break down what EMDR is, how it works, and why it’s become one of the most effective trauma therapies for survivors of domestic violence, PTSD, and complex trauma. We explore how traumatic memories get “red-flagged” in the brain, why hypervigilance sticks around, and how EMDR helps your nervous system finally believe y...
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Your brain can remember the past without reliving it—that’s the power of EMDR therapy. In this episode of the 1 in 3 Podcast, Ingrid sits down with licensed therapist Laurel to break down what EMDR is, how it works, and why it’s become one of the most effective trauma therapies for survivors of domestic violence, PTSD, and complex trauma. We explore how traumatic memories get “red-flagged” in the brain, why hypervigilance sticks around, and how EMDR helps your nervous system finally believe y...
94-Trauma-Informed Reporting Tech: REES on Safety, Choice & Data-Driven Prevention with Mary Lobson
1 in 3
1 hour 6 minutes
1 week ago
94-Trauma-Informed Reporting Tech: REES on Safety, Choice & Data-Driven Prevention with Mary Lobson
How Trauma-Informed Tech Is Transforming Abuse & Harassment Reporting | Mary Lobson, REES Founder What if reporting sexual violence, domestic abuse, harassment, or discrimination felt safe, clear, confidential, and survivor-centered? In this episode of 1 in 3, Ingrid sits down with Mary Lobson, founder of REES (Respect, Educate, Empower Survivors), to explore how trauma-informed technology is reshaping reporting systems across college campuses, sports organizations, live music events, wor...
1 in 3
Your brain can remember the past without reliving it—that’s the power of EMDR therapy. In this episode of the 1 in 3 Podcast, Ingrid sits down with licensed therapist Laurel to break down what EMDR is, how it works, and why it’s become one of the most effective trauma therapies for survivors of domestic violence, PTSD, and complex trauma. We explore how traumatic memories get “red-flagged” in the brain, why hypervigilance sticks around, and how EMDR helps your nervous system finally believe y...
