In this episode of 1 in 3, Ingrid sits down with Becca to unpack how reconnecting with someone from her past quickly escalated into coercive control, domestic violence, and physical abuse—and ultimately led to the devastating discovery of grooming and sexual assault against her child. Becca walks us through the timeline in clear, unflinching detail: intense love-bombing and a rushed marriage, early red flags during pregnancy, isolation and alcohol-fueled conflict during COVID, and the shift f...
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In this episode of 1 in 3, Ingrid sits down with Becca to unpack how reconnecting with someone from her past quickly escalated into coercive control, domestic violence, and physical abuse—and ultimately led to the devastating discovery of grooming and sexual assault against her child. Becca walks us through the timeline in clear, unflinching detail: intense love-bombing and a rushed marriage, early red flags during pregnancy, isolation and alcohol-fueled conflict during COVID, and the shift f...
95-EMDR Explained: A Trauma Therapist’s Guide to Safe, Effective Healing with Laurel Roberts-Meese
1 in 3
44 minutes
1 month ago
95-EMDR Explained: A Trauma Therapist’s Guide to Safe, Effective Healing with Laurel Roberts-Meese
Your brain can remember the past without reliving it—that’s the power of EMDR therapy. In this episode of the 1 in 3 Podcast, Ingrid sits down with licensed therapist Laurel to break down what EMDR is, how it works, and why it’s become one of the most effective trauma therapies for survivors of domestic violence, PTSD, and complex trauma. We explore how traumatic memories get “red-flagged” in the brain, why hypervigilance sticks around, and how EMDR helps your nervous system finally believe y...
1 in 3
In this episode of 1 in 3, Ingrid sits down with Becca to unpack how reconnecting with someone from her past quickly escalated into coercive control, domestic violence, and physical abuse—and ultimately led to the devastating discovery of grooming and sexual assault against her child. Becca walks us through the timeline in clear, unflinching detail: intense love-bombing and a rushed marriage, early red flags during pregnancy, isolation and alcohol-fueled conflict during COVID, and the shift f...
