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Every month we will create a new habit and we will discuss how we can be successful.
Check out this app for positive daily affirmations that’ll transform your day: https://iamaffirmations.app/download. Productivity planner https://amzn.to/3Rj86mJ
This episode is based on the book by Jen Sincero Badass Habits. I highly recommend this book because not only Jen is an actual badass she gives you actual real world advice in how and why create positive habits. Plus you’ll get an update in how this months “challenge” is going.
In this episode I am sharing my experience, so far this month and some tips I found that might help us script our dreams! You can find Ashley Ducey video here: https://youtu.be/zXpY5fAcxGQ
This month we are focusing on two things! Be sure to grab your pen and paper and lets get to work! For any suggestions and or comments please send me a voicemail here: https://anchor.fm/shalimar-martinez/message Follow me on insta @1newhabitamonth
I wanted to share my affirmation journey with you in hopes you can relate or even take away tips in how to implement them in your daily life. To download the anchor app please go to anchor.fm for more information. https://linktr.ee/1newhabitamonth
OMG, it’s been six months! Thank you so much for being here! For the month of June we will refresh and refocus our habits and really figure out if the habits you are trying to do are achievable. https://linktr.ee/1newhabitamonth
Shataan practices meditation on a daily basis for about 10 years now. As she shares her story in how meditation has worked for her, we can learn a few tips and tricks. She also has her kids meditate before bed! Like how? Listen to learn how.
Most of us are beginners and Shataan has a perfect example of a simple meditation we can all use! Hope you enjoy! If you did, let me know. She has many more!