
Sleep regressions. Fighting naps. To sleep train or not. Googling “why is my baby waking every hour”. Co-sleeping. Trying to work out if baby is under tired or overtired. Feeling guilty for feeding baby to sleep every wake. Wake windows.
Sound familiar?
My baby woke every 2 hours or less until he was 18 months and I thought I would die from exhaustion.
Here is everything I very painfully learned about newborn and baby sleep from someone who tried literally everything and the advice I’m giving myself now with my second baby.