Are you feeling confused, spiritually stuck, or unsure what God wants from you in this season? Do you feel torn between your own plans and the life Jesus is quietly calling you into? You’re not alone—confusion, frustration, and spiritual fog are some of the most common battles Christians face. In this guided Christian meditation and prayer on Psalm 8, we’ll explore why life often feels chaotic when we’re not fully surrendered to Jesus—and how peace returns when we realign our hearts with Him. Through Scripture, reflection, and Holy Spirit–led prayer, you’ll learn what the Bible calls “the secret counsel of the Lord” (Psalm 25:14) and how God reveals His will to those who walk with Him in humility, surrender, and love. This episode will help you: find clarity when life feels confusing release fear, overthinking, and self-reliance surrender your plans and dreams to Jesus rebuild your relationship with God hear God’s voice with greater confidence experience the peace that comes from obedience and trust If you’ve been wrestling with indecision, anxiety, or a sense that your spiritual life is “off,” this time of prayer is for you. Jesus is ready to lead you back into His light—gently, lovingly, and clearly. Come sit with Him.Let His presence cut through the confusion.Let His voice bring you peace. If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

Have you been longing to experience God’s presence more deeply—but life feels noisy, stressful, or spiritually dry? In this 15 Minutes with Jesus guided Christian meditation, we reflect on Psalm 15 and the story of Moses ascending Mount Sinai, exploring what it means to draw near to a holy God through the righteousness of Jesus Christ. The presence of God transforms us, bringing peace, clarity, and direction. If you’ve been battling spiritual exhaustion, guilt, or self-doubt, this episode will remind you that you don’t have to climb your way to God—He has already come down to you. Through Scripture meditation, breath prayer, and quiet reflection, you’ll be invited to lay down fear and shame and receive the grace that makes you whole. ✨ In this episode, you’ll experience: Breath prayer for stillness and intimacy: “Jesus, every day I live / May I abide in You.” Bible meditation on Psalm 15:1–5 Guided prayer for renewal, surrender, and transformation Encouragement to overcome spiritual burnout, anxiety, and unworthiness A reflection on how Jesus’ holiness clothes and restores us Take these 15 minutes to “ascend the mountain” through prayer—allowing the Holy Spirit to reveal areas where He’s calling you higher, not through striving, but through surrender. Because in Christ, you are already welcomed into God’s presence, holy, loved, and unshaken. If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

Are you struggling with shame, depression, or loneliness—wondering if God still sees you in the dark? This 15 Minutes with Jesus episode offers a peaceful space to rest, breathe, and reconnect with the presence of God through Christian meditation and guided prayer on Psalm 139:7-12. Even when you feel spiritually dry, burned out, or distant from God, His light, which is His love, still finds you. Jesus doesn’t abandon you in your pain—He steps into it with light, comfort, and healing. Whether you’re wrestling with fear, guilt, shame, or exhaustion, this quiet time will remind you that your darkness is not dark to Him.  ✨ In this episode you’ll experience: Breath prayer for peace and grounding: “Father, You are with me / Your light shines on me.” Bible meditation on Psalm 139:7-12 to calm intrusive thoughts and renew faith Guided prayer for anxiety, depression, fear, and spiritual fatigue Reflections that help you feel God’s presence again—even when you can’t sense Him Take these 15 minutes to slow down, breathe deeply, and let the Holy Spirit remind you that you are never beyond God’s reach. His light still shines in your darkest places—and it will lead you home. If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

Do you ever feel like you’re drowning beneath the weight of anxiety, fear, or exhaustion—barely holding it together while trying to trust God? In this episode of 15 Minutes with Jesus, we turn to Psalm 69 and Peter’s walk on water to uncover how Jesus meets us in the storm, lifts us out of despair, and strengthens our faith when we feel like we’re sinking. Through guided Christian meditation and prayer, you’ll invite the Holy Spirit to calm your racing thoughts, quiet your fears, and restore your confidence in God’s unfailing love. The same Jesus who saved Peter from the waves is still reaching for you today. Even when your faith feels weak, His hand is steady. Even when you can’t see Him clearly, He’s right beside you. ✨ This episode includes: Breath prayer for inner peace: “Father, I will rest / In Your faithful love.” Scripture meditation on Psalm 69:13–14, 30 Guided prayer for fear, anxiety, overthinking, and spiritual burnout Encouragement to find calm, hope, and strength in Christ Take these 15 minutes to breathe, believe, and be still. Let Jesus remind you that even when the waves rise, you are never alone—and you will not sink. If you’ve been longing to discern God’s will or feel His guidance more clearly, this episode will help you rest in His presence and learn to follow His leading. If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

What really happens when Jesus takes His throne—in heaven and in your heart?In this powerful episode of 15 Minutes with Jesus, you’ll meditate on Psalm 47 and Revelation 5, two Scriptures that reveal Christ as both the Lamb who was slain and the King who reigns forever. Through guided Christian meditation, worship, and prayer, you’ll experience the awe of heaven’s throne room—where every crown is laid down before the risen King. You’ll be reminded that Jesus has already won every battle, and that His victory gives you peace, strength, and freedom in your daily life. As you sit with the Holy Spirit, you’ll discover what it means to live under the reign of Christ and worship the One who reigns above all creation. ✨ This episode includes: Breath prayer: “The Lamb who was slain / He lives forever.” Bible meditation on Psalm 47:1, 5–9 and Revelation 5 Guided prayer for surrender, worship, and victory in Jesus Reflections on the power of the Holy Spirit and Christ’s eternal kingship Take these 15 minutes to draw near to the King of Kings, lift your heart in worship, and remember: He is worthy of it all. If you’ve been longing to discern God’s will or feel His guidance more clearly, this episode will help you rest in His presence and learn to follow His leading. If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

Have you ever felt crushed under the weight of life, like no one truly sees your pain? In this heartfelt episode of 15 Minutes with Jesus, we meditate on Psalm 146:4-9, where God reveals His heart for the broken, the oppressed, and the bowed down. This Scripture finds its fulfillment in Jesus, who declared, “The Spirit of the Lord is on me… to proclaim freedom for the prisoners and recovery of sight for the blind.” — Luke 4:18-19 Through guided prayer, reflection, and stillness, you’ll encounter Jesus the Healer—the One who lifts the weary, frees captives, and restores joy to the crushed in spirit. Lauren shares a moving personal story of how God met her in a season of deep depression, showing that no pain is unseen and no heart is beyond His reach. ✨ In this episode, you will:• Experience a guided Christian meditation on Psalm 146 and Luke 4• Reflect on Jesus as the Healer who lifts those who are bowed down• Learn how to bring your hidden pain and trauma to God• Pray for freedom from depression, heaviness, and emotional isolation• Receive hope that God’s faithfulness endures forever 📖 Scripture: Psalm 146:4-9 (NIV), Luke 4:18-19 (NIV)🎧 Practices: Breath prayer, Bible meditation, inner-healing reflection💡 Keywords: Christian meditation, prayer for depression, emotional healing, freedom in Christ, hope in God, mental health and faith, healing trauma, Holy Spirit comfort, peace, restoration If you’ve been walking through a heavy season or hiding your pain from God, this episode will remind you: He sees you. He lifts you. He loves you. If you’re a Christian discerning your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

Do you ever wonder what it truly means to fear the Lord? In this powerful episode of 15 Minutes with Jesus, we explore the kind of holy reverence that draws us closer to God—not away from Him. Meditating on Psalm 25:4-5, 12-15, you’ll learn how the fear of the Lord isn’t about dread or distance but about humility, obedience, and trust. This sacred time of guided Christian meditation, prayer, and reflection will help you recognize how a humble heart, fully submitted to the Holy Spirit, becomes purified and transformed to reflect the heart of Jesus. Through Scripture, prayer, and stillness, you’ll be invited to let God guide your path and teach you His ways. ✨ In this episode, you will:• Learn what the fear of the Lord really means and why it brings peace, not punishment• Discover how to hear the voice of the Holy Spirit through humility and surrender• Experience a guided breath prayer to quiet your mind and invite God’s presence• Reflect on how obedience opens the door to divine wisdom and intimacy with Christ• Pray through a time of praise, confession, intercession, and surrender 📖 Scripture: Psalm 25:4-5, 12-15 (CSB)🎧 Practices: Breath prayer, Bible meditation, personal reflection💡 Keywords: fear of the Lord, guided Christian meditation, prayer for wisdom, humility, hearing God’s voice, obedience, Holy Spirit guidance, spiritual formation, discernment, faith, intimacy with Jesus If you’ve been longing to discern God’s will or feel His guidance more clearly, this episode will help you rest in His presence and learn to follow His leading. If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

What does true freedom in Christ actually feel like? In this episode of 15 Minutes with Jesus, we meditate on Psalm 34:1-7, where David declares, “I sought the Lord, and He answered me and rescued me from all my fears.” Through Scripture, reflection, and guided prayer, you’ll learn how Jesus—the Angel of the Lord who encamps around His people—rescues, protects, and restores those who call on Him. You’ll be led through a peaceful time of worship, breath prayer, and personal reflection to help you experience deliverance from fear, shame, and spiritual heaviness. If you’ve been asking God to show up in your circumstances, this 15-minute encounter will remind you that the Son who sets you free will keep you free indeed (John 8:36). ✨ Includes: Breath prayer: “Jesus, I praise You / You set me free” Meditation on Psalm 34 Guided prayer for rescue, renewal, and faith If you’re a Christian trying to discern your calling, I can help you go deeper. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring? Please email us at 15withjesuspodcast@gmail.com

Do you ever feel spiritually dry—like you’re pouring out more than you’re receiving? In this powerful episode of 15 Minutes with Jesus, you’ll encounter the Holy Spirit, the Living Water who refreshes your soul and fills you with peace, strength, and renewal. Meditating on Psalm 46:1–5, we’ll reflect on what it means for God to be “our refuge and strength, a very present help in times of trouble.” You’ll learn how to draw from the deep well of the Holy Spirit, even in the midst of chaos, grief, or emotional exhaustion. Through guided prayer, Christian meditation, and Scripture reflection, this episode will help you: Experience a fresh outpouring of the Holy Spirit Find peace when life feels unstable or overwhelming Overcome spiritual dryness and reconnect to God’s presence Learn how to “drink deeply” from the Living Water that Jesus offers Take these 15 minutes to rest, breathe, and allow the Spirit of God to fill every empty place in your heart. You’ll leave refreshed, restored, and reminded that the Lord Himself is your river of life. “There is a river whose streams make glad the city of God… God is within her; she will not fall.” — Psalm 46:4–5 If you’re a Christian trying to discern your calling, I can help you go deeper. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring? Please email us at 15withjesuspodcast@gmail.com

Are your mornings rushed, anxious, or spiritually dry? In this powerful episode of 15 Minutes with Jesus, discover how morning prayer can transform your peace, mindset, and intimacy with God. Together, we’ll meditate on Psalm 5:1–3, 7, 11–12, where David cries out to the Lord at dawn and waits expectantly for His voice. Through breath prayer, Scripture reflection, and guided conversation with the Holy Spirit, you’ll learn how to: Start your day with God’s peace and presence Overcome morning anxiety, stress, and spiritual fatigue Recognize the Holy Spirit’s gentle direction for your day Build a consistent daily prayer and meditation habit rooted in the Word Whether you’re new to prayer or longing to rekindle your connection with Jesus, this 15-minute Christian meditation will help you slow down, breathe deeply, and hear God’s voice before the noise of the world begins. Let this be your sacred morning rhythm—one where the presence of Jesus fills your heart and renews your strength. “In the morning, Lord, You hear my voice; I lay my requests before You and wait expectantly.” — Psalm 5:3 If you’re a Christian trying to discern your calling, I can help you go deeper. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring? Please email us at 15withjesuspodcast@gmail.com

Jesus is not only the Savior of the world—He is the King of Kings, reigning over heaven and earth with perfect justice, love, and power. In this episode of 15 Minutes with Jesus, you’ll experience a Christian meditation and guided prayer on Psalm 99:1–5, focused on worshiping the Lord who reigns above all creation. Through Scripture meditation, Biblical reflection, and guided prayer, you’ll be reminded that Christ sits enthroned between the cherubim, ruling with wisdom and compassion over every detail of your life. As you draw near to His throne in worship, He draws near to you—offering peace, divine guidance, and spiritual renewal. Take these 15 minutes to exalt Jesus as King, surrender your plans to His perfect will, and rest in the peace of God’s presence. Let this time of worship draw your heart into deeper intimacy with the One who reigns forever. If you’re a Christian trying to discern your calling, I can help you go deeper. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring? Please email us at 15withjesuspodcast@gmail.com    

God’s love is higher than the heavens and deeper than the oceans—and He knows you more intimately than anyone else ever could. In this episode of 15 Minutes with Jesus, we’ll meditate on Psalm 103:11–14 and reflect on His compassion and mercy that never fail. Through Scripture, reflection, and prayer, you’ll discover what it means to truly experience God’s love—a love that carries you through trials, removes your sins, and draws you into His heart. If you’re a Christian seeking to discern your calling, I would love to help you as you seek the Lord's guidance. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Take these 15 minutes to rest in His presence, release your worries, and allow the Holy Spirit to remind you: The Lord knows you, and He loves you.

Do you ever feel like you’re living in lack—financially, emotionally, or spiritually? Do you ever feel caught up in comparison, jealousy, or envy? In this episode of 15 Minutes with Jesus, we meditate on Lamentations 3:19–24 and discover what it means to find true wealth - lasting contentment and joy in Christ. Through Scripture, devotional reflection, and Spirit-led prayer prompts, you’ll be guided to release the grip of fear and discouragement and embrace the truth that Jesus Himself is your treasure and inheritance. His mercies are new every morning, His love never ends, and your wealth in Him cannot be taken away. If you’re a Christian seeking to discern your calling, I would love to help you as you seek the Lord's guidance. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Take 15 minutes to step into God’s presence, pray from the heart, and experience the joy and contentment that come only from walking with Jesus.

Do you ever feel too weak, low, or weary to even pray? In this episode of 15 Minutes with Jesus, we meditate on Isaiah 57:15, where the Lord promises to dwell with the humble and revive the hearts of the broken.  Through Scripture reading, devotional reflection, and Spirit-led prayer prompts, you’ll be guided to experience the God who sees you in your lowest moments. God is not distant in your suffering. The High and Exalted One who reigns in heaven also comes near to restore and sustain you. As you surrender your struggles to Him, may your spirit be revived and your heart renewed in His presence. If you’re a Christian seeking to discern your calling, I would love to help you as you seek the Lord's guidance. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Take these 15 minutes to sit with Jesus. He sees you, He restores you, and He is faithful to breathe new life into your soul.

Do you need fresh hope today? In this episode of 15 Minutes with Jesus, we meditate on Psalm 89:5–8 and reflect on the greatness of God, who is surrounded by angelic worship and clothed in faithfulness. Through Scripture, devotional teaching, and Spirit-led prayer prompts, you’ll be guided to: Behold the Lord in worship and stand in awe of His holiness Lay down fear, anxiety, and burdens in His presence Receive renewed hope through His unshakable faithfulness Worship is not just singing—it is a way of life that recenters our hearts on Jesus, the King of Glory. As you behold the Lord, may your spirit be refreshed and your hope renewed in His steadfast love. If you’re a Christian seeking to discern your calling, I would love to help you as you seek the Lord's guidance. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Take these 15 minutes to sit with Jesus. He is faithful, He is glorious, and He is worthy of it all.

Feeling weary, anxious, or stretched thin? In this episode of 15 Minutes with Jesus, we turn to Psalm 33:18–22 and reflect on God’s faithful love that rescues, shields, and renews His people. Through Scripture, devotional teaching, and Spirit-led guided prayer, you’ll be reminded that true rest is found not in striving, but in dwelling in the presence of the Lord. We’ll look at the example of Moses, who discovered that leadership, strength, and wisdom flowed not from his own efforts but from long stretches of time in God’s presence. Just as God sustained Israel in the wilderness, He promises to sustain you today. If you’re a Christian seeking to discern your calling, I would love to help you as you seek the Lord's guidance. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Take these 15 minutes to breathe, reflect, and pray—laying down your burdens, fears, and exhaustion, and receiving fresh peace, hope, and joy from Jesus.

Do you ever feel weighed down by fear, anxiety, or even depression? In this guided prayer and devotional from 15 Minutes with Jesus, we meditate on Psalm 27: “For in the day of trouble He will hide me in His shelter; in the secret place of His tent He will hide me.” Through Scripture, reflection, and Spirit-led prayer prompts, you’ll be invited into the secret place of God’s presence — the place where He covers you with His love, restores peace to your mind, and strengthens your heart. This short Christian meditation is designed to help you release your burdens to the Lord, find safety in His refuge, and experience the healing only Jesus can give. If you’re a Christian seeking to discern your calling, I would love to help you as you seek the Lord's guidance. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min Take 15 minutes to meet with Jesus today and let Him exchange your fear, anxiety, and depression for His comfort, clarity, and joy.

Do you ever struggle to be content while waiting on God? In this guided prayer and devotional from 15 Minutes with Jesus, we meditate on Psalm 27:13–14: “I will see the goodness of the Lord in the land of the living. Wait for the Lord; be strong and take heart.” Through Bible meditation, reflection, and Spirit-led prayer prompts, you’ll learn how to find true contentment in Christ, surrender your timing to the Lord, and trust Him to lead your life. This short Christian devotional is designed to help you rest in God’s love, release anxiety about the future, and rediscover joy in His presence. If you’re a Christian seeking to discern your calling, I would love to help you as you seek the Lord's guidance. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min  

Are you craving clarity and a fresh touch from God? In this guided prayer and devotional from 15 Minutes with Jesus, we’ll slow down together and meditate on Psalm 36:5–9: “By Your light we see light.” Through Bible meditation, reflection, and Spirit-led prayer prompts, you’ll be invited to rest in God’s faithful love, drink from His living water, and experience spiritual renewal. This short Christian devotional is designed to help you connect with Jesus in a real way—bringing you peace, fresh vision, and confidence as you walk in His light. If you’re a Christian seeking to discern your calling, I would love to help you as you seek the Lord's guidance. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min

Longing for more of God’s presence in your daily life? In this episode of 15 Minutes with Jesus: Guided Prayer and Bible Meditation, we meditate on Psalm 61, a beloved Scripture about seeking God’s face and dwelling in His presence. Through Scripture reading, devotional reflection, and Spirit-led prayer prompts, you’ll encounter the Lord as your Rock and Shelter — the One who protects you, strengthens your heart, and fills you with peace. This short Christian meditation will guide you into God’s presence so you can release your worries and rest in His strength. Take 15 minutes to sit with Jesus, invite the Holy Spirit to speak, and be filled with His love, light, and clarity for your day. If you’re a Christian seeking to discern your calling, I would love to help you as you seek the Lord's guidance. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min