Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
History
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0c/8b/a8/0c8ba866-06cf-af0a-b6f0-03e347596bea/mza_539795154628314863.jpg/600x600bb.jpg
2 Be Better
Chris Burkett
417 episodes
1 day ago
We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!!

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
RSS
All content for 2 Be Better is the property of Chris Burkett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!!

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/417)
2 Be Better
Men’s Relationship Advice on Abuse, Divorce, Custody, Voice of the Broken
Become a member of The Tribe- https://www.2bebetter.com/join
Want to go to travel with us?! - https://trovatrip.com/host/profiles/2-be-qxob7
Couples and other retreats - https://www.2bebetter.com/retreats

In this “Voice of the Broken” episode, the host reads three raw listener emails and gives direct, no sugarcoating relationship advice for men dealing with toxic marriages, emotional abuse, domestic violence, divorce, and custody battles. You’ll hear real situations involving military life, blended families, step parenting conflict, betrayal, manipulation through the court system, and the mental toll of trying to hold it together while everything at home falls apart. Expect tough love on boundaries, accountability, and leadership, plus practical perspective on exit strategies, documenting abuse, protecting kids, and why staying in chaos can do more damage than leaving. The episode also hits men’s mental health, the need for community, and why relying on AI as therapy can backfire, while pointing toward structured support options like counseling and a men’s group environment. If you’re a man trying to rebuild after an abusive relationship, survive a high conflict co-parenting situation, or reclaim your self respect, this one will land.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
2 days ago
50 minutes

2 Be Better
Set Boundaries, Find Peace Chapter 5 Boundary Violations, Microaggressions and Codependency
In this episode we break down Chapter 5 of Nedra Glover Tawwab’s Set Boundaries, Find Peace and show you exactly what boundary violations look like in real life. We walk through micro and macro boundary violations, microaggressions, oversharing, guilt trips, enmeshment, codependency, trauma bonding and counter dependency, using real examples of toxic relationships, emotional manipulation, mixed messages, people pleasing and walking on eggshells in dating, marriage, family, friendships and at work. You will hear scripts and phrases to call out gaslighting and guilt tripping, how to say no without over explaining, how to shut down trauma dumping and microaggressions, and how to stop drowning for people who refuse to stand in three inches of water.


If you are a people pleaser, recovering codependent, or stuck in a toxic relationship, this conversation will help you recognize red flags, set clear boundaries and reclaim your time, energy and peace. We close with powerful reflection questions on how your life will change with healthy boundaries and challenge you to pick one relationship where you finally stand your ground instead of being the ground they walk on, then share your biggest boundary struggle and what you’re doing to work on it in the comments so your story can help someone else. Keywords: boundaries, boundary violations, healthy boundaries, people pleasing, codependency, enmeshment, trauma bonding, counter dependency, microaggressions, guilt trips, toxic relationships, emotional abuse, gaslighting, Nedra Glover Tawwab, Set Boundaries Find Peace, relationship advice, healing journey, personal growth.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
4 days ago
1 hour

2 Be Better
Hermetic Principle 6, Cause and Effect, End Victim Mentality, Fix Your Marriage
In this video, Chris breaks down the 6th Hermetic Principle, Cause and Effect, and makes it painfully practical for real life, discipline, and relationships. You’ll learn why “nothing happens by accident” isn’t about fate, it’s about patterns, inputs, and the results you keep getting, even when you don’t like admitting your part in them. He ties cause and effect to karma, habit loops, personal responsibility, and why victim mentality is a cause that produces predictable effects like stagnation, resentment, and feeling stuck. 

If you want better outcomes in your marriage, your mindset, and your day to day life, this is a straight shot to the leverage points. Chris walks through common marriage “chain reactions” like criticism, avoidance, broken agreements, lack of repair, and how those causes turn into distance, distrust, and dead intimacy over time. Then he gives you tools you can actually use, like a cause audit, lag time awareness, and a language upgrade using I statements versus you statements to lower defensiveness and keep connection while telling the truth.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
4 days ago
32 minutes

2 Be Better
Hermetic Principle 5 Rhythm, Breathwork, High Tide Low Tide Plan, Depression Ego
In this video, you’ll learn the Hermetic Principle of Rhythm and how it explains the cycles you keep living through, the highs where you feel unstoppable, and the lows where you question everything. Chris breaks rhythm down as the “breath of life,” expansion and contraction, push and pull, growth and rest, and shows why your mood, motivation, money, creativity, confidence, and even your sense of purpose naturally rise and fall. You can expect practical clarity on why you suffer when you demand permanent momentum, or panic during an “exhale,” and how to stop letting temporary swings make permanent decisions.

You’ll also get tools you can use immediately, including a one minute breath reset, a two-plan method that builds a high tide plan and a low tide plan, and a no major decision rule for those moments when you’re at the top or bottom of the wave. The episode applies rhythm to relationships, discipline, and relapse patterns, and finishes with a hard, direct segment on depression as an ego loop, identity fusion, and self-focused narration, plus how to interrupt that loop with usefulness, service, behavior, and small wins that rebuild confidence. If you’ve been stuck in cycles of intensity and collapse, this will give you language, structure, and a steady way forward.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
5 days ago
19 minutes

2 Be Better
Hermetic Principle 4 Polarity, Love vs Hate, Attachment, Self Mastery
In this episode of the Hermetic Principles series, you’ll get a practical breakdown of the Hermetic Principle of Polarity, the idea that “opposites” are usually the same thing on a spectrum, different in degree, not different in kind. You’ll learn how polarity explains emotional transmutation, how to move from fear toward courage, anger toward clarity, shame toward humility, and how to stop getting trapped in all or nothing thinking. Expect real, grounded examples, plus an easy “ladder” method you can use to shift your state one notch at a time instead of trying to fake a total transformation. This video also takes polarity straight into relationships, attachment, and conflict, including the hard truth that love and hate can sit side by side because they’re both high-intensity attachment, and that the real opposite of love is indifference. You’ll hear a raw, useful talk on post-divorce obsession, rumination, and how to convert that energy into boundaries, rebuilding, and clean detachment, without lying to yourself about what you feel. It wraps with polarity in leadership and masculine and feminine dynamics, showing how strength and softness can coexist when you learn to control degree, not perform a persona.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
6 days ago
26 minutes

2 Be Better
Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships
In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You’ll learn how your inner state, your nervous system, your emotions, and your “baseline” shape what you notice, what you interpret, and how you respond, especially under stress. This is a grounded conversation about frequency, vibe, and energy alignment, without turning it into vague woo woo, because the goal is clear, state management that changes outcomes.

You can expect practical tools you can apply immediately, including a baseline check before hard conversations, simple breathwork patterns to downshift fast, and a “ten second” reset you can use mid trigger to respond with clarity instead of reacting. We also get into why most relationship fights are about state, not content, how echo chambers and inputs affect your baseline, and how to protect your vibration by changing what you consume and the environment you live in. If you want better communication, better conflict repair, stronger leadership energy, and more control over your reactions, this is the episode.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
1 week ago
45 minutes

2 Be Better
Gratitude, Marriage Advice & Building The Tribe 2 Be Better Podcast S3 Ep 52
In this end of year onesie episode of the 2 Be Better Podcast, Chris and Peaches look back on three years of marriage work, spiritual awakening, and building “The Tribe” from a simple “let’s see what happens” show into a movement that is actually changing homes. They read raw gratitude emails from listeners whose relationships, mental health, and families were transformed through better communication, masculine and feminine polarity, and choosing not to quit when life tested them. From saved marriages and healthy divorces to babies, new friendships, and a community that does wellness checks at 3 a.m, this is a long form gratitude episode for anyone serious about healing, love, and growth. 

You will also hear where they are going next, from psychedelic integration coaching and ayahuasca ceremony work, to plans for land, retreats, a mushroom based spiritual “church,” future birth and midwife support, and a non profit to help Tribe members in real crisis. Chris opens up about softening his anger, finding compassion, and what it really costs to become a better husband, father, and leader, while Peaches talks about peace, feminine energy, and the emotional income that comes from service. If you want honest marriage advice, relationship coaching in real time, and a community that refuses to let you stay a victim, this episode will push you to stop flirting with your dream, put your dues in, and be the person who finishes.


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.



Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
1 week ago
1 hour 2 minutes

2 Be Better
Shadow Work For Couples | Triggers, Nervous System, Parts Work & 10 Relationship Healing Exercises
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

In this 2 Be Better Podcast deep dive, Chris and Peaches break down shadow work in plain English and show you how to use it without burning your life down. You will learn what the “shadow” actually is, why it is not evil, and how it shows up as overreactions, people pleasing, perfectionism, jealousy, shutdown, and that harsh inner critic that never shuts up. They walk you through the three layer model of trigger, meaning, and action urge, how your nervous system sets the ceiling for your insight, and why naming your parts, your stories, and your body sensations gives you your power back. You will also hear how shadow work ties directly into intimacy, why unspoken wounds get blamed on your partner, and how to start telling the truth about your reactions without turning it into self attack or character assassination. 

From there, they move into ten step by step shadow work exercises you can do alone or as a couple, including “the story I tell myself,” family echoes from your childhood home, trigger maps and care plans, resentment to request, ritual release, values to behaviors, and future memory scenes that help you manifest different outcomes instead of repeating the same fight in new outfits. You will get concrete scripts for naming your parts, asking for space without stonewalling, coming back with one clear request, using check ins, repair rehearsal, and parts dialogue so you can stop living in survival mode and start living as your real self. If you are looking for shadow work for couples, nervous system regulation, marriage communication tools, Jungian shadow work, or practical spiritual growth that you can use in real relationships, this episode gives you a full framework plus a free downloadable PDF of the exercises on the 2BeBetter.com resources tab so you can follow along and actually do the work


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
1 week ago
48 minutes

2 Be Better
Hermetic Principle 2 Correspondence, As Above So Below, Change Your Patterns
In this episode, we break down the second Hermetic Principle, Correspondence, and translate “as above, so below, as within, so without” into real life, practical language. You’ll learn how your inner standards, beliefs, and nervous system show up in your habits, your communication, your boundaries, and your results, and why the same “fractal” patterns repeat across marriage, masculinity, parenting, discipline, finances, and self respect. This isn’t mysticism for the sake of sounding deep, it’s a clear lens for spotting the hidden structure beneath your daily choices, then making small corrections that compound.

You can expect direct examples that hit home, like how “the straw that broke the camel’s back” is never about the straw, it’s about the load you ignored for too long, and why conflict is usually about trust, safety, respect, appreciation, power, and fear of abandonment, not the trash, tone, sex, budget, or in laws. The episode also gives you a simple framework to “upgrade the pattern” by naming the cycle without blame, identifying the belief driving it, and repeating the correction until it becomes your new default, plus a real talk segment on why change is hard, how familiar pain protects identity, and how self respect becomes the fuel for transformation.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
1 week ago
26 minutes

2 Be Better
Hermetic Principles, Mentalism: Master Your Story, Attention, Outcomes
I recorded this for our Patreon. I have received a lot of positive feed back on this. So I am sharing it publicly. I hope you enjoy it. 

In this podcast, you’ll learn the first Hermetic Principle, Mentalism, and how your mind shapes your lived reality through the meanings you assign, the attention you rehearse, and the actions you take. Chris breaks down how “raw data becomes a story, the story creates emotion, emotion pressures action, and action creates consequences,” then ties it directly to Adlerian psychology, mindset training, and practical personal responsibility. If you’re into Hermetic Principles, manifestation with backbone, mental discipline, and self mastery that actually changes behavior, this episode gives you a clear framework to stop confusing interpretation with reality and start steering outcomes on purpose.

You can expect concrete tools you can use immediately in relationships, work, and daily life, including widening the gap between stimulus and response, generating three plausible meanings before you react, and running an “attention audit” so you stop feeding resentment loops, doomscrolling, and negative self talk. Chris also shares a relationship repair line that turns accusation into curiosity, plus a simple morning and night practice to train your mental filter and build evidence based confidence. This is for anyone who wants stronger emotional regulation, cleaner communication, better relationships, and a spiritual lens that stays grounded in standards, values, and real world results.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
1 week ago
24 minutes

2 Be Better
Voice of the Broken, Men’s Mental Health, Marriage & Boundaries, 3 emails
In this Voice of the Broken episode, Chris reads and responds to three raw listener emails that hit the real pressure points men carry, marriage separation and reconciliation, stepfamily tension, co-parenting boundaries, and the mental load of trying to lead your home while life keeps swinging. You’ll hear a Patreon member share how writing his story, prioritizing quality time with his wife, and stepping up at work helped turn a failing marriage around, plus Chris’s blunt coaching on staying present, dropping the future panic, and handling an ex with clear, firm boundaries.
The episode also dives into a 39-year-old man’s relationship history, porn addiction recovery, trust issues, and the desire to start a family later in life, with practical advice on values alignment, dating with intention, and why journaling is a non-negotiable tool for self-leadership. Finally, a 21-year-old Army reservist and mechanic shares a heavy upbringing marked by addiction, instability, and betrayal, and Chris breaks down how to protect your mental health, build real community, set boundaries with a toxic parent, and create friendships that match your standards, especially when you feel lonely and misunderstood.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
1 week ago
56 minutes

2 Be Better
Grief and sadness is merely love with no place to go - VOTB
In this Voice of the Broken episode on the 2 Be Better Podcast, Chris Burkett reads a powerful listener update about healing the father wound, surviving childhood abuse, and breaking generational cycles. You’ll hear a raw story of parental alienation, self worth collapsing under lies, then a decade later, reconnection, forgiveness, grief, and the moment every boy craves, “I’m proud of you.” Chris weaves in his own experience, why psychological warfare hits different than bruises, and why civil co parenting matters if you don’t want to quietly sabotage your child’s identity, confidence, and future relationships. 

Expect real talk on how men rebuild themselves when they’ve been trained to believe they aren’t enough, plus practical tools that actually move the needle, journaling, community, honest accountability, and learning to give grief a place to go instead of letting it rot into anger. The episode also touches on the role of plant medicine experiences for perspective shifts, why being a stepdad can be deeply meaningful, and how to stop begging for love by becoming a man who can carry it, receive it, and aim it with intention. If you’re dealing with toxic parents, estranged family, divorce fallout, depression, shame, or you’re trying to become the one who ends the cycle for your kids, this one will land. 

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
2 weeks ago
48 minutes

2 Be Better
Emotional Cheating, Selfies & Self-Sabotage In Marriage | Digital Infidelity, Online Flirting & Boundaries S3. EP.51
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

In this episode we read a raw, vulnerable email from a long-time community member whose 14 year marriage has been rocked by emotional cheating, digital infidelity and self-sabotage on both sides. We break down her story of online flirting, texting clients, TikTok DMs, sending “innocent” selfies to other men, performance issues in the bedroom, hormone struggles, deep insecurity, mom burnout, and a husband who now considers them separated. You’ll hear us call out rationalizations like “it was just a selfie,” “nothing sexual,” “we were separated in my head,” and “I don’t know why I did it,” and dig into the truth about attention-seeking online, fantasy relationships, and how selfies, DMs, and secret conversations become emotional affairs that destroy trust, respect, and intimacy.
We walk you through what accountability actually looks like after betrayal, how to stop blame shifting to “internal demons” and past trauma, how to apologize without justifying, and how to rebuild or walk away when digital cheating and emotional affairs have already crossed the line. We talk monogamy, open-phone policies, boundaries with the opposite sex, no-private-DM rules, parasocial relationships, stay-at-home mom resentment, the self-imposed prison of housework, and why your marriage will always mirror the effort you give it. If you’re dealing with emotional cheating, online flirting, TikTok and Instagram DMs, low self-worth, or a partner who says you’re “separated,” this marriage advice conversation will give you brutal honesty, practical language, and a clear standard for what real change and healing in a relationship actually require.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
2 weeks ago
1 hour 29 minutes

2 Be Better
Divine Feminine & Sacred Masculine Explained | Polarity, Shadow Work, And Spiritual Marriage Growth
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

In this 2 Be Better Podcast deep dive, Chris and Peaches break down what the Divine Feminine and Sacred Masculine actually are, and why they are about energy and polarity, not just gender or body parts. They walk through a full framework of feminine energy as intuition, nurture, receptivity, beauty, empathy, and creative flow, and contrast it with the shadow side of chaotic emotions, manipulation, people pleasing, lack of boundaries, and losing yourself in others’ needs. You will hear them connect Divine Feminine energy to Mother Earth, discernment, nervous system regulation, and learning to see emotions as sacred messengers instead of weakness, while also calling out toxic feminine traits and how they show up in gossip, drama, and constant validation seeking. 

From there they unpack Sacred Masculine energy as presence, integrity, direction, discipline, protection, courage, and stability, and then expose its shadow side of rigidity, control, domination, emotional distance, and achievement over presence. They show how Divine Feminine and Sacred Masculine work together in real relationships and marriages, including lesbian and gay couples, and explain why polarity, safety, trust, and leadership matter more than trendy “gender role” arguments. You will get practical ideas for getting into your feminine energy with creativity, dance, art, self care, boundaries, journaling, and breathwork, and stepping into sacred masculine with physical health, stretching, mental discipline, purpose, and actually using the knowledge you have. If you are searching for divine feminine healing, masculine energy in relationships, polarity in marriage, conscious partnership, shadow work, or spiritual growth in love, this episode gives you a complete blueprint, not just vague internet quotes.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
2 weeks ago
1 hour 4 minutes

2 Be Better
3 Year Podcast Anniversary, Season 4 Kickoff, Relationship Advice, Retreats
In this episode, we celebrate the 3 year anniversary of the 2 Be Better journey, closing out Season 3 and officially kicking off Season 4 with a real, behind the scenes year in review. You’ll hear how the show evolved from early technical chaos to a thriving relationship coaching community, what it took to push through hate, pressure, and doubt, and why reinvesting in skills, gear, and consistency matters if you want real growth as a creator, entrepreneur, and leader at home. 



You’ll also get practical marriage and family insights, including parenting routines like cutting morning screen time, using imagination and story building with your kids, and the mindset shift that comes with boundaries and follow through. The conversation covers guided meditation and sound bath work, the importance of community through Patreon and Discord, the reality of retreats and travel, and how faith, healing, and big life experiences reshaped the way they show up for each other, their kids, and their mission. If you’re here for relationship advice, traditional values, marriage communication tools, personal growth, and building a strong family culture, this episode shows you what to expect next, and why Season 4 is about to level up.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
2 weeks ago
49 minutes

2 Be Better
From Hyper Independent To Traditional Wife | Leaving Abuse, Narcissistic Mom Trauma, And Finding Faith At 25 S.3 Ep.50
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

In this live 2 Be Better Podcast episode, Chris and Peaches start with real life wins and a behind the scenes look at building a traditional family and future homestead, from cutting almost $100,000 of debt and lowering monthly expenses to their goal of buying land by the end of 2026. They talk about Patreon growth, retreats, kids evolving emotionally, and Chris’s upcoming daily affirmation book with light lunar and planetary touches, giving you a grounded picture of what intentional marriage, parenting, and money stewardship actually look like in real time. You also hear a powerful success story from a fiancé who carried his partner through multiple deaths in the family, grad school, and even a very sick dog, then used the podcast to lose weight, repair their sex life, and step into traditional marriage roles with more communication, intimacy, and leadership. 
From there they dive deep into a 25 year old woman’s email about leaving an abusive relationship, growing up with a narcissistic mother, living with BPD, and feeling stuck in hyper independence while secretly craving a traditional marriage as a stay at home mom, homemaker, and submissive wife. Chris and Peaches unpack shame, ego, and family control, challenge the “never depend on a man” narrative, and give practical tools for healing narcissistic abuse, setting boundaries, asking for help daily, and finding therapy and community that fits a more traditional woman. They also walk through her quarter life crisis, fear that it is “too late” to find a husband, and her early steps toward a personal relationship with Christ and God, explaining how to read the Bible, question religion, and build faith without surrendering your mind to a pastor or denomination. If you are a hyper independent woman who wants to be a traditional wife, a stay at home mom, and a homemaker, or you are navigating narcissistic family dynamics, abusive exes, BPD, or late in life faith, this Christian leaning relationship and marriage podcast episode will speak directly to you and give you clear, no nonsense steps forward.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
3 weeks ago
1 hour 5 minutes

2 Be Better
We react: Traditional Marriage Roles React | Gender Roles, First Date Rules, Stay At Home Mom & Crypto
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

In this 2 Be Better Podcast episode, Chris and Peaches sit down in Christmas onesies and react to one of their earliest traditional marriage videos, breaking down how far they have come in communication, accountability, and gender roles since season one. You will watch them cringe at old ego, laugh at their own anxiety, and then double down on traditional marriage advice, protector–provider–presider masculine leadership, and what a stay at home wife actually brings to the table in a modern relationship. They unpack division of labor in marriage, decompression time for both partners, mental health and “bad days” with chores, and why they still believe men should pay for the first date while also warning broke men that they should fix their finances before jumping into dating. If you are searching for real talk on traditional gender roles, trad wife life, dating standards, first date rules, time management as a stay at home mom, and how to build a functional household instead of keeping score over socks and dishes, this reaction episode shows their growth in real time and gives you language you can use in your own relationship. 

From there, they read and dissect a heavy email from a mother of four whose partner has checked out of the family, become obsessed with crypto trading, and started emotionally abusing her sons over money, using it as a live case study in stepdad behavior, blended families, and what emotional abuse and financial manipulation actually look like in real life. Chris and Peaches talk through exit strategies, why your kids’ safety and emotional stability come before keeping a man, how addiction to charts and gambling-level crypto risk destroys connection, and why therapy, accountability, and doing your own “dirty work” after trauma matter before you start dating again. They also revisit homeschooling versus daycare for special needs kids, building a tribe through Patreon, retreats, men’s and women’s coaching groups, and why shared purpose and clear standards make traditional marriage, stay at home motherhood, and provider masculinity actually work. If you are looking for blunt relationship coaching on traditional marriage, stay at home mom life, step-parent dynamics, crypto addiction in relationships, and setting real non-negotiables in dating and marriage, this episode will hit hard and give you practical tools, not fluff.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
3 weeks ago
1 hour 34 minutes

2 Be Better
Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2
In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you’re craving feminine energy work, women’s retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.

From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you’re just not trying versus when it’s actually time to let go, and how to rebuild intimacy by choice, not by accident. If you’ve ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.




Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
3 weeks ago
58 minutes

2 Be Better
Monogamy vs “I Need Something Different” First Date Standards, Dating to Marry & Real Relationship Talk S1 EP11 Replay
Throw back to season 1 ep 11. 
In this episode of the 2 Be Better Podcast, Chris and Peaches break down modern dating, monogamy, and why you should never enter a “committed” relationship if you still crave constant novelty and validation from other people. They unpack the difference between hookup culture, serial dating, and actually dating to marry, and they call out the mindset of “I just need something different” for what it is. You’ll hear a raw conversation on monogamy vs polyamory, loyalty, sexual boredom, how to have honest conversations about sex and desire, and why you should not sacrifice your boundaries just to keep a partner who wants multiple sexual partners. They also walk through what healthy first dates should really look like, how to vet someone’s character, red flags like being late, lack of ambition, constant victimhood, and why you should be dating to see if someone belongs in your life at all, not just to sleep with them.

From there, they get into the hard stuff: how to communicate when you’re hurt, how to ask “Do you want to solve or do you want to argue?”, how to use “I” statements without turning them into hidden accusations, and how to stop weaponizing pain in your marriage. They respond to real listener emails on first dates, blended families, stay-at-home motherhood with an overworked night-shift husband, resentment, lack of gratitude, and the brutal reality of poor time management and no boundaries. If you’re looking for straight, no-nonsense relationship advice on healthy communication, dating to marry, masculine and feminine roles, standards, boundaries, and building a real partnership instead of living in drama, this episode will hit hard and give you practical perspective you can use today.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
3 weeks ago
2 hours 24 minutes

2 Be Better
Homestead Wife Life, Blue Collar Husbands, And Why You Never Feel Heard | 2 Be Better Podcast S3 Ep.49
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

In this raw 2 Be Better Podcast episode, Chris and Peaches read two powerful emails that hit everything from religious trauma and teen pregnancy to addiction, stillbirth, and slowly rebuilding a marriage after rock bottom. You will hear them unpack a deeply controlling church upbringing, running away at 17, getting pregnant, losing a baby, marrying young, and trying to heal while a husband battles drugs, grief, and a broken family system. They walk through mentorship for men, women stepping into real support instead of enabling, and what it actually looks like to build a functional marriage and family after chaos, including moving states, starting over, finding a healthier community, and creating a home where the kids are protected from generational patterns. 
From there they shift into a homestead marriage case study, breaking down a stay at home mom on 2.5 acres, a blue collar husband who works out of town, and the recurring fights that never seem to get resolved. They go deep on “you don’t listen” versus “I don’t understand,” love languages, why a wife can feel unseen even with great sex, how compliments and validation work for women, and how blue collar joking and passive aggressive digs about weight can quietly destroy intimacy. You will get practical, no nonsense communication advice, how to ask for what you need without disrespecting his leadership, how to stop bottling resentment, and how to align on parenting, money, work ethic, Roth IRAs, and long term plans for your kids so your marriage and homestead actually thrive. If you are a homestead wife, a blue collar husband, or a couple searching for real marriage advice, relationship coaching, and traditional values without the fluff, this episode will speak directly to you. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Show more...
4 weeks ago
1 hour 2 minutes

2 Be Better
We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!!

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.