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2 Guys 1 Scale
2 Guys 1 Scale
96 episodes
13 hours ago
Scott and Charles, 2 fat dudes from the midwest that have struggled with weight their entire adult lives. talk about struggles sticking with a diet and exercise plan, while leaning on each other for support. Discussing funny fat stories and each challenge they give themselves.
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Health & Fitness
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Scott and Charles, 2 fat dudes from the midwest that have struggled with weight their entire adult lives. talk about struggles sticking with a diet and exercise plan, while leaning on each other for support. Discussing funny fat stories and each challenge they give themselves.
Show more...
Health & Fitness
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Goodbye 2025
2 Guys 1 Scale
1 hour 5 minutes 28 seconds
1 week ago
Goodbye 2025

We’re closing out 2025 the only way we know how:

with weigh-ins, bold predictions, bad decisions, and way too much optimism.


In this New Year’s Eve episode, Scott and Charles wrap up a frustrating but eye-opening year, step on the scale for the final weigh-in of 2025, and lay out exactly how 2026 is going to be different (for real this time).


Spoiler:

📉 Both guys lose weight

💉 The fat juice is JUICING

🎯 The Wheel of Doom returns

🔥 Bold predictions are made (some insane)





🔥 

In This Episode:



⚖️ Final Weigh-Ins of 2025

• Charles drops to 312.5 lbs, continuing his post-holiday momentum

• Scott checks in at 232.5 lbs, capping the year with a rare double weight-loss week


📉 “Charles Full of Sh*t” Meter

• Is 223 lbs by April 23rd realistic?

• Monthly weight-loss math gets VERY uncomfortable


🎡 Wheel of Doom: 2026 Edition

• Sprint & Olympic triathlon challenges

• No fast food months

• Food logging, calorie caps, and daily scale photos

• 10,000 steps a day

• Running, biking, swimming combos

• Lose 20 lbs in a month?!

• Sunshine workouts, accountability workouts, and fan-submitted punishments


🏃 Monthly Running Challenge Update

• Scott completes his modified challenge while crushing the Festive 500

• Charles scrambles to finish his miles before the clock runs out

• Accountability, excuses, and real talk


🚴 Festive 500 Recap

• 500 km of cycling in one week

• Burned-out legs, destroyed sit bones, and questionable sanity

• Why Scott might never do it again


🎁 Christmas Gift Exchange

• A hot dog toaster (yes, really)

• A running belt with water bottles

• Food gifts on a weight-loss podcast… perfectly on brand


🎯 2026 Race & Training Plans

• Half Ironman Michigan

• Springfield Triathlon

• Rookies & Rock Stars

• Ride the River & Pedaler’s Jamboree

• Open water swim training at Newtown


🧠 Biggest Wins, Biggest L’s & Lessons Learned

• You can’t outrun your diet

• Fat Boy Summer officially stays in 2025

• Fitness without diet doesn’t work

• Consistency > chaos


🔮 Bold Predictions for 2026

• Goal weights revealed

• Triathlon trash talk

• Who finishes the Half Ironman faster?

• And why this might finally be the year




This episode is peak 2 Guys 1 Scale:

honest reflection, brutal accountability, endurance delusion, and laughs through the struggle.


👉 Subscribe for weekly weigh-ins, monthly challenges, real weight-loss talk, and fitness chaos

🎥 New episodes weekly + LIVE on TikTok


2 Guys 1 Scale
Scott and Charles, 2 fat dudes from the midwest that have struggled with weight their entire adult lives. talk about struggles sticking with a diet and exercise plan, while leaning on each other for support. Discussing funny fat stories and each challenge they give themselves.