The Fat Pad is LIVE again! Scott and Charles return for Week 4 on tirzepatide, fresh off last week’s episode with Kevin Bennett — and now the real challenge begins: 6 months of lifting, running, and weight-loss accountability.
This episode is PACKED: weigh-ins, Big Macs, Imo's pizza confessions, biking, Zwift wattage milestones, holiday eating strategies, and some seriously unfiltered talk about weight loss meds, dieting, injuries, travel, and how to survive Thanksgiving without derailing progress.
🔥 In This Episode:
💉 Tirzepatide (Fat Juice) Week 4:
• Scott moves to 5 mg this week
• Hunger changes, side effects, cravings & late-night popcorn
• How GLP-1 meds change binge eating patterns
⚖️ Live Weigh-Ins:
• Charles hits 319.1 — three straight weeks of progress
• Scott drops again to 238 after a strong fitness week
• Hoodies off, watches off, slides off — everything but dignity
🍕 Food Confessions:
• Imos pizza destruction
• Big Macs and Filipino pork soup
• Why keto bread is saving Charles’ calories
• Thanksgiving + Skanksgiving eating plans
🚴♂️ Fitness Talk:
• Zwift milestones: Scott cracks 1,092 watts
• Outdoor rides on Grant’s Trail
• Training programs, power meters & leveling up
• Pre-workout disasters, hydroxycut horror stories
• The return of structured lifting
🏋️ The 6-Month Kevin Bennett Challenge:
• 3 lift days per week — no excuses
• Charles’ massive goal: 100 lbs in 6 months
• Scott’s goal: Under 225 by year-end
• The deal: If Charles succeeds, Kevin must do a triathlon 😈
💬 Live Q&A Topics:
• GLP-1 meds & insurance
• Injuries during weight loss
• Knee, back, hip issues
• How to train safely while overweight
• Fueling during triathlons
• Tips for returning to exercise
🚴♂️ Triathlon Plans:
• 2025 Half Ironman
• KC Triathlon?
• Swim training, bike obsession & winter Zwift grind
🍕 Fat Guy Food Tangents:
• St. Louis vs Chicago vs Detroit pizza
• Jets > Pizza Hut > Subway > Cici’s
• Childhood Big Macs vs shrink-flation
• The legendary Raging Rivers “first-boob story”
This episode is real weight loss talk: the wins, the screw-ups, the holidays, the struggles, the humor — and the brutal honesty that makes 2 Guys 1 Scale what it is.
👉 SUBSCRIBE for weekly weigh-ins, live TikTok episodes, and the chaos that only two fat guys with accountability issues can deliver.
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