2 Guys, A Girl, and F1 Podcast

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2 Guys, A Girl, and F1 Podcast

John, Dick, and Sabrina

182 episodes

1 day ago

Three title contenders, three very different journeys, and a final month that nearly rewrote F1 history. Dick and Sabrina revisit Las Vegas, Qatar, and Abu Dhabi to unpack how McLaren almost threw away the drivers’ championship, how Max Verstappen dragged a difficult Red Bull back into the fight, and why it’s possible to be thrilled for Lando Norris and still heartbroken for Oscar Piastri and Lewis Hamilton at the same time. In this race review, they focus on development lessons fans can actu...

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Three title contenders, three very different journeys, and a final month that nearly rewrote F1 history. Dick and Sabrina revisit Las Vegas, Qatar, and Abu Dhabi to unpack how McLaren almost threw away the drivers’ championship, how Max Verstappen dragged a difficult Red Bull back into the fight, and why it’s possible to be thrilled for Lando Norris and still heartbroken for Oscar Piastri and Lewis Hamilton at the same time. In this race review, they focus on development lessons fans can actu...

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Episodes (20/182)

2 Guys, A Girl, and F1 Podcast

Race Review | 2025 Las Vegas, Qatar, and Abu Dhabi Grands Prix | Epi #156 | Lando’s Triumph, Oscar’s Heartbreak & Max’s Relentless Charge

Three title contenders, three very different journeys, and a final month that nearly rewrote F1 history. Dick and Sabrina revisit Las Vegas, Qatar, and Abu Dhabi to unpack how McLaren almost threw away the drivers’ championship, how Max Verstappen dragged a difficult Red Bull back into the fight, and why it’s possible to be thrilled for Lando Norris and still heartbroken for Oscar Piastri and Lewis Hamilton at the same time. In this race review, they focus on development lessons fans can actu...

4 weeks ago

55 minutes

2 Guys, A Girl, and F1 Podcast

Race Notes | 2025 Abu Dhabi Grand Prix | Epi #155 | Title Decider, Smart Strategy & Farewell to Ground Effect F1

Three contenders, one final shot. At Yas Marina, Max Verstappen did everything he could, Oscar Piastri delivered under pressure, and Lando Norris brought it home exactly where he needed to to finally clinch the drivers’ championship. In this solo race notes episode, Dick breaks down how McLaren’s Abu Dhabi strategy contrasted sharply with their Las Vegas and Qatar missteps, why Lando’s race management and pit timing were spot on, and how Max still ended the year with the most wins. He also sp...

1 month ago

9 minutes

2 Guys, A Girl, and F1 Podcast

Race Notes | 2025 Qatar Grand Prix | Epi #154 | McLaren’s Strategy Fail, Title Pressure & Qatar’s Tire Rules

A safety car, strict tire limits, and one massive strategic misread turned Qatar into a case study in how to lose control of a championship fight. Dick breaks down how McLaren stayed out when everyone else pitted, handed Max Verstappen clean air, and turned a front‑row lockout into damage limitation for both Lando Norris and Oscar Piastri. In this solo race notes episode, he explains why the 25‑lap tire rule mattered so much, how a simple pit‑stop delta turned into a 10‑second own goal, and w...

1 month ago

10 minutes

2 Guys, A Girl, and F1 Podcast

Race Notes | 2025 Las Vegas Grand Prix | Epi #153 | Rain in the Desert, Low-Grip Chaos & A Costly McLaren Misstep

Rain in Las Vegas, cars on a low‑grip street surface, and a title twist decided more in scrutineering than on track. Dick breaks down a bizarre weekend where qualifying delivered the drama the race couldn’t, and a double McLaren disqualification blew the championship wide open. In this solo race notes episode, Dick explains why Vegas was so tricky to drive, why the rain turned qualifying into must‑watch chaos, and how a simple skid‑block rule error turned Kimi Antonelli’s drive into a podium ...

1 month ago

9 minutes

2 Guys, A Girl, and F1 Podcast

Race Review | 2025 Singapore, COTA, Mexico City, and Brazilian Grands Prix | Epi #152 | Championship Fury, Rookie Promise & Three Races to Glory

Four races. Three championship contenders. One season-defining month that flipped everything upside down. How did Oscar lose a 100-point lead? Why is Max suddenly unstoppable? And can Lando peak at precisely the right moment? Dick and Sabrina untangle October's championship chaos, exploring the mental resilience required to win under pressure, the rookie cohort proving they're ready for F1's future, and what's really at stake in Vegas, Qatar, and Abu Dhabi. In This Episode: The Drivers' Champ...

1 month ago

1 hour 1 minute

2 Guys, A Girl, and F1 Podcast

Race Notes | 2025 Mexico City Grand Prix | Epi #151 | Lando's Dominant Redemption, Ollie's Breakout & Race Control Under Pressure

What happens when a driver resurrects his title hopes with a 30-second masterclass while a rookie shocks the field with P4? Dick and Sabrina dissect Mexico City's dramatic weekend, where Lando Norris reclaimed championship momentum, Ollie Bearman announced his arrival, and a controversial VSC sparked debates about safety versus spectacle. In This Episode: Lando's Perfect Pressure Response: After weeks of mounting anxiety, Lando delivered: dominant qualifying, commanding pace, and a 30-second ...

2 months ago

15 minutes

2 Guys, A Girl, and F1 Podcast

Special Episode | Sabrina's First F1 Race - COTA | Epi #150 | Beyond the Spectacle – What Attending the US Grand Prix Reveals About Formula 1's Business Model

After years of analyzing Formula 1 from afar, Sabrina attended her first Grand Prix – the 2025 United States Grand Prix at Circuit of the Americas. In this solo episode, she shares strategic observations and practical insights that only come from experiencing a race weekend firsthand. From operational excellence to infrastructure challenges, from fan diversity to business strategy, Sabrina breaks down what attending COTA reveals about Formula 1's American market expansion and the sport'...

2 months ago

25 minutes

2 Guys, A Girl, and F1 Podcast

Race Notes | 2025 US Grand Prix at COTA | Epi #149 | Max's Masterclass, McLaren's Mounting Pressure & Ferrari's Brilliant Defense

What happens when championship pressure meets Texas heat and a fierce Red Bull resurgence? Dick and Sabrina bring trackside perspectives from COTA, where Max Verstappen's dominance reduced Oscar's lead to just 40 points with five races remaining. In This Episode: Max's Championship Mettle – This isn't the Max from previous title runs—he's the underdog now, and thriving on it. Sabrina witnessed his masterclass firsthand: clean start, flawless execution, gap-building precision. He's "loose as a...

2 months ago

19 minutes

2 Guys, A Girl, and F1 Podcast

PSA | COTA 2025 Weekend | We're COTA-Bound: Your Questions

The US Grand Prix is here, and Dick and Sabrina are heading to Circuit of the Americas with a mission: deliver the coverage YOU want to hear. Dick arrives Friday to capture the sprint weekend buildup, while Sabrina will be trackside all weekend long gathering exclusive insights, paddock observations, and real-time reactions you won't get anywhere else. But they need your help to make this episode unforgettable. What We Need From You: Send Your Burning Questions – What storylines matter most t...

2 months ago

2 Guys, A Girl, and F1 Podcast

Hot Topics | Lad and Dad Uncensored | Epi #148 | Fernando's Faithful Fan, Future F1 Stars & Colton's American Dream

What happens when a father-son F1 obsession meets unfiltered podcast gold? Dick welcomes special guest Derek (his son) for an intimate "mics on" conversation that spans decades of shared Formula 1 passion, rookie development philosophies, and one family's personal connection to an IndyCar legend's son chasing his F1 dreams. This isn't your typical race review—it's a rare glimpse into how Formula 1 fandom flows through generations, with Derek's unwavering Fernando Alonso devotion taking center...

2 months ago

29 minutes

2 Guys, A Girl, and F1 Podcast

Race Notes | 2025 Singapore Grand Prix | Epi#147 | Russell's Unexpected Triumph & Papaya Problems

How did Mercedes stun McLaren at Singapore? Why are title favorites turning on each other? And what derailed Ferrari on a track they once owned? Hosts Dick and Sabrina unpack one of 2025’s most shocking weekends, joined by special guest Derek. From Russell’s masterclass to McLaren’s post-title infighting, this episode dissects the gambles, upsets, and surprises that could define the season’s finale. In This Episode Mercedes’ Shock Win – Russell’s flawless pole-to-flag drive: track quirks or t...

3 months ago

33 minutes

2 Guys, A Girl, and F1 Podcast

Race Review | 2025 Dutch, Italian and Azerbaijani Grands Prix | Epi #146 | Max's Masterclass, McLaren's Missteps & Unexpected Heroes Rise

Are Max and Red Bull truly back? Can McLaren overcome their costly mistakes? And which unexpected drivers stole the show with breakthrough podium finishes? From Zandvoort's emotional celebrations to Monza's strategic battles and Baku's stunning surprises, this episode unpacks the biggest storylines, breakthrough performances, and championship implications from F1's late-summer triple header. In This Episode: Max Verstappen's Resurgence - Two commanding victories at Monza and Baku have Max loo...

3 months ago

1 hour 26 minutes

2 Guys, A Girl, and F1 Podcast

F1 General | F1 Racing Legends | Epi #145 | New Dynasties: Hamilton, Alonso, Verstappen & the Next Chapter (2000s–2024)

From Ferrari’s resurgence to the dawn of Red Bull’s dominance, Dick and Sabrina round out the Legends series with the tales of the champions who shaped today’s F1. Discover the battles, transitions, and evolution of racing’s modern titans. In this episode: Lewis Hamilton’s journey from karting sensation to statistic-shattering legendFernando Alonso’s adaptability, global victories, and why his story remains unfinishedMax Verstappen’s rapid rise, Orange Army, and evolving on-track legacyThe co...

3 months ago

1 hour

2 Guys, A Girl, and F1 Podcast

F1 General | F1 Racing Legends | Epi #144 | Speed and Dominance: Schumacher, Hakkinen & the V10 Era (1990s–2000s)

Relive the magic and tension of F1’s golden broadcast era, defined by V10 engines, must-see TV drama, and unforgettable champions. Dick and Sabrina spotlight the rise and reigns of Michael Schumacher, Mika Hakkinen, and Sebastian Vettel—each leaving their imprint with talent, tenacity, and controversy. In this episode: Schumacher’s relentless pursuit of excellence, team-building mastery, and aggressive early styleMika Hakkinen’s speed, resilience, and deep rivalry with SchumacherSebastian Vet...

3 months ago

1 hour 4 minutes

2 Guys, A Girl, and F1 Podcast

F1 General | F1 Racing Legends | Epi #143 | Turbo, Titans & Breakthroughs: F1’s Risk-Taking Era (1970s–1980s)

Explore the fearless personalities and competitive drama of F1’s turbocharged decades. Dick and Sabrina dissect the skills and politics that created icons and rivalries of Fittipaldi, Lauda, Piquet, Prost, and Senna. In this episode: Emerson Fittipaldi’s global trailblazing and resilience in adversityNiki Lauda’s iron will, clinical approach, and recovery from disasterNelson Piquet’s crafty strategy and infamous rivalries—especially with Nigel MansellAlain Prost’s four-title career shaped by ...

4 months ago

1 hour 11 minutes

2 Guys, A Girl, and F1 Podcast

F1 General | F1 Racing Legends | Epi #142 | Fangio to Stewart: Where F1 Stardom Began (1950s–1960s)

Travel back to the roots of Formula 1 with Dick and Sabrina as they kick off a legendary series, spotlighting the drivers who defined the earliest decades of Grand Prix racing. From Fangio’s brute stamina and working-class genius to the technical revolutions inspired by Brabham, this episode brings alive the personalities, rivalries, and breakthroughs that forged the sport’s foundation. In this episode: Juan Manuel Fangio’s indomitable spirit and team-building legacyJack Brabham’s engineering...

4 months ago

51 minutes

2 Guys, A Girl, and F1 Podcast

F1 General | F1 Circuits and Tracks (Part 2) | Epi #141 | From Zandvoort to Yas Marina

Miss our tour around the early-season circuits? In Part 2 of our F1 Circuits and Tracks series, John, Dick, and Sabrina pick up where they left off—starting with the rolling dunes of Zandvoort and winding their way through some of the most storied and spectacular tracks on the Formula 1 calendar. Unreleased until now, this wide-ranging chat was originally recorded in 2023—but the stories, quirks, and racing insights are as relevant as ever. Whether it’s the towering grandstands of Monza, the ...

4 months ago

58 minutes

2 Guys, A Girl, and F1 Podcast

Interview | Mat Coch | F1 Journalist | Bonus Material | Epi #140 | Tradition, Transition & the Soul of F1

What does it really mean to be a Formula 1 fan in a sport that’s always evolving? In this exclusive bonus episode, Sabrina shares more from her in-depth conversation with Australian F1 journalist Mat Coch, featuring insightful moments that didn’t make the original release. With his unique balance of deep tradition and open-minded curiosity, Mat reflects on how F1’s social impact, generational clashes, and questions of gatekeeping are shaping the fan community and the sport’s future. Together,...

4 months ago

25 minutes

2 Guys, A Girl, and F1 Podcast

F1 General | Motorsport Film Review | "1 The Movie" | Epi #139 | Racing Realities Reflected

Dick and Derek team up to dive into "1 The Movie", a gripping motorsport documentary that brings the thrill and drama of racing from the track to the screen. Their conversation balances fresh perspectives and spirited discussion, capturing the passion that drives both filmmakers and fans alike. In this episode: A look at One’s approach to storytelling and how it captures the essence of motorsport beyond just speedHow the film resonates with different generations of fans, from seasoned enthusi...

5 months ago

18 minutes

2 Guys, A Girl, and F1 Podcast

Race Review | Belgian and Hungarian 2025 Grands Prix | Epi #138 | McLaren, Ferrari & Red Bull: Summer Showdowns

Dick and Sabrina dive into a July double-header packed with plot twists, strategy gambles, and shifting fortunes for Formula 1’s biggest teams. From Spa to Budapest, the trio of McLaren, Ferrari, and Red Bull faced championship pressure and midseason tests—while the rest of the grid fought to keep pace. In this episode: McLaren: With Oscar Piastri and Lando Norris locked in a surging title battle, McLaren’s sharp strategies and fast pit stops paid off across Belgium and Hungary. Dick and Sabr...

5 months ago

1 hour 13 minutes