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2 Sober Girls Podcast
Erinn + Michaela
171 episodes
6 days ago

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.

Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life.

For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs.

Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support.

Send us a DM with any questions, comments or topic ideas. We love to hear from you!!

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. 

Visit www.2sobergirls.com for more info

We are not addiction specialists, but are able to help guide you if additional support is needed in this area.



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Mental Health
Health & Fitness
RSS
All content for 2 Sober Girls Podcast is the property of Erinn + Michaela and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.

Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life.

For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs.

Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support.

Send us a DM with any questions, comments or topic ideas. We love to hear from you!!

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. 

Visit www.2sobergirls.com for more info

We are not addiction specialists, but are able to help guide you if additional support is needed in this area.



Show more...
Mental Health
Health & Fitness
Episodes (20/171)
2 Sober Girls Podcast
172: When Alcohol Was Never an Option: A Different Sobriety Story with Nicki Rigassio
Nicki Rigassio, owner of Cafe11 in Sea Bright NJ, shares what it’s been like living sober since her early 20s due to health reasons. We talk about navigating friendships, wellness, and everyday life alcohol-free without feeling restricted or left out. Follow Cafe11 on Instagram Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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6 days ago
26 minutes 53 seconds

2 Sober Girls Podcast
171: Dry January Rebranded + Why We’re Done With the Powerless Narrative
If you’ve ever felt boxed in by sobriety language, this episode is for you.  Dry January isn’t about white-knuckling or restriction. It’s about seeing alcohol clearly and reclaiming self-trust. We unpack why the “powerless” narrative feels outdated and how choosing not to drink is actually an empowered, informed decision. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 week ago
17 minutes 9 seconds

2 Sober Girls Podcast
170: If It’s Not a Full-Body Yes, It’s a No and Choosing Alignment Over People-Pleasing This Season
How to evaluate invites, plans, and people through the lens of alignment instead of obligation. And why having high standards isn’t rigid or selfish—it’s how you protect your peace, energy, and sobriety during a busy season. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 weeks ago
14 minutes 49 seconds

2 Sober Girls Podcast
169: Joyful Faith with Renee Reynolds, Loving the 12 Steps Without Being in AA
In this episode, we’re joined by Renee Reynolds of Came to Believe Recovery for a soulful conversation on Joyful Faith, the 12 Steps, and freedom beyond labels. We talk about addiction, being recovered versus “in recovery,” and how the Steps can deepen an intimate, playful, and life-giving relationship with Jesus. We also share details about a virtual event mentioned in the episode—link below. 12 Step Virtual Jumpstart: event on 1/9 +1/10 cametobelieverecovery.org Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 weeks ago
46 minutes 15 seconds

2 Sober Girls Podcast
168: Christina Caruso - Jewelry, Confidence and Exploring Alcohol-Free Socializing
Celebrity jewelry designer Christina Caruso joins us for a conversation on self-care, confidence, and navigating social life in a more intentional, alcohol-free way. We talk about style as a form of energy, grounding practices that support your inner world, and how to show up as your most authentic, confident self in any room. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
1 hour 1 minute 28 seconds

2 Sober Girls Podcast
167: How Sobriety Changes Your Relationships (Because You’ve Changed)
When you remove alcohol, you reconnect with your real self — your needs, your values, your boundaries. You start feeling instead of numbing. You’re clearer, more honest, more present. And naturally, the way you relate to people changes. Some relationships deepen. Some feel safer, more connected. Others feel harder, confusing, even misaligned. You might not want to stay out late. You might say no more often. You might no longer tolerate chaos, gossip, or emotional drinking buddies. You don’t have to have it all figured out. You just have to be willing to grow. Sobriety doesn’t just change your habits — it changes who you are at the core. And when that happens, your entire relationship landscape shifts with you. Let’s talk about it. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
17 minutes 33 seconds

2 Sober Girls Podcast
166: Thought in Motion with Jaye, Our Mentor
In this episode, we sit down with Jaye — our mentor, owner of Thought in Motion, and creator of Waterbar in Montclair, NJ. We asked her the questions we’ve been dying to ask about how to curve a thought, cut energetic cords, raise your frequency, and live with deeper intention. You’re in for a treat — this conversation is full of simple wisdom, truth, and energy shifts you can use right away. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
34 minutes 14 seconds

2 Sober Girls Podcast
165: Double Date on the Mic: Two Sober Girls, Two Sober Guys
We finally did it — a double date on the mic. We asked our men all the things — how sobriety shaped their approach to love, what makes a relationship feel safe, how they see us, and what they’ve learned about themselves in the process.  Got questions for the guys? They’re coming back. DM us. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
56 minutes 26 seconds

2 Sober Girls Podcast
164: Why Is Alcohol Served at Mental Health Fundraisers?
A grounded, thought-provoking episode asking the question no one wants to touch: Why is alcohol still being served at mental health fundraisers, galas, and awareness events? We unpack the cultural conditioning, the emotional avoidance, and the marketing forces behind it. We break down what alcohol actually does to your brain, mood, and nervous system—and why it’s the exact opposite of support.  Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
17 minutes 29 seconds

2 Sober Girls Podcast
163: Modern Beauty × Rebranding Sobriety — with Erica LoPresti, FNP-BC of Shore Point Aesthetics & Healing
We’re celebrating longtime friend Erica LoPresti, FNP-BC, founder of Shore Point Aesthetics & Healing, where science meets soul and every treatment is guided by intention, purpose, and alignment. In this episode, we explore the intersection of modern beauty, rebranding sobriety, and regenerative medicine—where health, wellness, and purpose collide. From cellular repair to spiritual alignment, we look at what it means to live beautifully, feel beautifully, and love the solution—not the problem. We also examine the connection between mental health, emotional wellness, and physical vitality, and how aligning mind, body, and spirit creates lasting transformation. Follow Erica YouTube: https://youtube.com/@shorepointrumson Instagram: @shorepointaesthetics Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
39 minutes 32 seconds

2 Sober Girls Podcast
162: What to Do When You Fall Off Your Sobriety or Wellness Routine
When you fall off track, it’s not failure — it’s feedback. In this episode, we talk about how to reset without shame, regulate your body and mind, and rebuild momentum in a way that feels peaceful and sustainable. This is your reminder that every comeback starts with one loving choice. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
21 minutes 22 seconds

2 Sober Girls Podcast
161: Live Chat with Katy & Jason from Perspirology on Movement, Mindset + Endorphins
In this live episode, we sit down with Katy and Jason, founders of Perspirology, to talk about how movement, mindset, and sobriety go hand in hand. They share how fitness became their natural high, what keeps them motivated, and how sweating daily can completely rewire your body and brain.  Follow Katy + Jason on Instagram @perspirology Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
32 minutes 29 seconds

2 Sober Girls Podcast
160: Dethroning Alcohol: Dawn's Story of Rewiring the Brain, Finding Community + Loving Sobriety
Ever wonder what actually changes when you stop drinking? For Dawn, it was everything — her mind, her community, her joy.  Dawn’s story is proof that once you rewire your brain + find your people, sobriety becomes the most beautiful love story. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
47 minutes 55 seconds

2 Sober Girls Podcast
159: The Secret Sauce: Get Delusional About Sobriety
Sobriety gets easier, sexier, and way more fun when you let yourself get a little delusional. In this episode, we talk about the power of romanticizing your alcohol-free life, reframing your thinking, and holding the vision until reality catches up. Crazy? Maybe. Genius? Absolutely. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
13 minutes 24 seconds

2 Sober Girls Podcast
157: Sobriety Reimagined: Mind, Body, Spirit Work That’s Actually Fun
Let's dive into how our approach is different from traditional AA and why it resonates with so many women. We’re here to be the sharpest arrow in your sober toolbox — guiding you toward a healthy mind, body, and spirit while making the work light, empowering, and fun. Whether you’re new to alcohol-free living or deep into your journey, this conversation will show you what makes our community unique and who we are for. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
22 minutes 35 seconds

2 Sober Girls Podcast
156: Sober-Sober. Clarity Beyond Alcohol + Weed: Kylie’s Spiritual Sobriety Story
We sit down with Kylie, the amazing host of our Saturday Spiritual Sobriety meetings in our SGM community, to hear her powerful story of transformation. Kylie first let go of alcohol, and later released weed, opening the door to a whole new level of clarity, peace, connection and life. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
55 minutes 48 seconds

2 Sober Girls Podcast
155: Why Everyone’s Drinking Is Annoying You (And What to Do About It)
We get it — being the only sober one in the room can feel awkward and sometimes downright annoying. In this episode, we break down why this happens, how to shift your mindset, and what you can do to protect your peace. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
10 minutes 3 seconds

2 Sober Girls Podcast
154: We Are Modern Sobriety
Sobriety today isn’t about rules—it’s about creating a life that feels luxurious, connected, and deeply fulfilling. In this episode, we share what modern sobriety looks like—wellness, spirituality, self-development, healing, and God at the center—and how it’s the foundation for living fully alive. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
27 minutes 14 seconds

2 Sober Girls Podcast
153: The Real Secret Behind Sober Wins (It’s Not Willpower)
Sobriety was never meant to be a solo project. In this episode, we share why your brain needs proof that alcohol-free living works, why community is the real secret behind sober wins, and how being in the right room rewires everything. This is where sober becomes sexy, elevated, and the new luxury. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram → @2sobergirlspodcast Join our VIP email list → 2sobergirls.com/vip Sober Support Join the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Grab your FREE course on our website: The Sober Girl Blueprint Your roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life. Resources & Support Connect with us: Michaela on Instagram | Download Michaela’s Free Resources Erinn on Instagram | Get Erinn’s Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
16 minutes 53 seconds

2 Sober Girls Podcast
152: Sober Is The New Luxury
Forget the overpriced cocktails and the endless beauty treatments to cover up the damage. In this episode, we’re breaking down why sobriety is the ultimate flex—and why alcohol is the opposite of luxury. Sobriety is the new Birkin bag—rare, timeless, iconic. It’s not in your glass, it’s in your nervous system. If you’ve been calling chaos “fun” or “luxury,” it’s time to flip the script. This is your reminder that less work, more YOU, is the real luxury. Come redefine what luxury means with us—and join a community where sobriety isn’t the exception, it’s the standard. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
21 minutes 51 seconds

2 Sober Girls Podcast

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.

Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life.

For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs.

Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support.

Send us a DM with any questions, comments or topic ideas. We love to hear from you!!

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. 

Visit www.2sobergirls.com for more info

We are not addiction specialists, but are able to help guide you if additional support is needed in this area.