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204 Rise
204 Rise
196 episodes
6 days ago
204 Rise aims to document the rising talent hidden within the streets of Winnipeg. We want to reveal the talents of the city, whether that be through music, art, or business, in an entertaining, knowledge-based experience! Check us on youtube and instagram to see exclusive video content of some of the great guests we feature!
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All content for 204 Rise is the property of 204 Rise and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
204 Rise aims to document the rising talent hidden within the streets of Winnipeg. We want to reveal the talents of the city, whether that be through music, art, or business, in an entertaining, knowledge-based experience! Check us on youtube and instagram to see exclusive video content of some of the great guests we feature!
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Personal Journals
Society & Culture
Episodes (20/196)
204 Rise
Turning Opportunity Into Ownership | Tanisha Dhillon

Tanisha Dhillon’s life didn’t follow a straight line and that’s exactly what makes her story powerful.In this episode, Tanisha opens up about betting on herself early, leaving university, and moving across the world alone to chase a dream she didn’t fully understand yet. From pageants and modeling to acting in Bollywood, launching businesses, and opening brick-and-mortar stores across Canada, she shares what it really looks like to build something from nothing.We talk about long nights before grand openings, constant problem-solving, navigating risk, family expectations, and the pressure of turning rare opportunities into real momentum. This is an honest conversation about ambition, sacrifice, and trusting yourself when there’s no clear roadmap.🔗 Connect with 204 Rise 🔗 ‣ https://linktr.ee/204Rise📻 Listen to us on the Radio Every Tuesday! 📻 ‣ https://umfm.com/programming.📧 Any business inquires, please email... 📧 ‣ 204Rise@gmail.com

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6 days ago
1 hour 10 minutes 34 seconds

204 Rise
1.1 Million TikTok Followers From His Living Room - Josh Anglo | EP 196

Hitting one million followers sounds like the finish line, but Josh Anglo sees it very differently.

In this episode of 204 Rise, Josh breaks down what actually goes into building an audience at scale and why consistency matters more than talent, luck, or perfection. Posting every single day at 5 p.m. became a non-negotiable discipline, not a strategy for virality, but a commitment to showing up even when motivation was gone.

Josh opens up about dropping out of university, disappointing his parents, and making the decision to go all-in on content creation with no backup plan. He talks through his creative process under pressure, how he comes up with ideas when the tank feels empty, and why “done” will always beat perfect. We also unpack why follower count doesn’t equal influence, why he avoids the blue checkmark, and what actually builds long-term trust with an audience.

The conversation goes deeper into the mental side of being a creator: burnout, obsession, sleep, validation, and learning how to stay grounded in a world that never logs off. This episode is about discipline, self-belief, and building something meaningful without letting numbers define your worth.

If you’re a creator, entrepreneur, or anyone chasing a goal that demands daily effort, this episode brings clarity to what consistency really costs and why it’s worth it.🔗 Connect with 204 Rise 🔗 ‣ https://linktr.ee/204Rise📻 Listen to us on the Radio Every Tuesday! 📻 ‣ https://umfm.com/programming.📧 Any business inquires, please email... 📧 ‣ 204Rise@gmail.com#MillionFollowers #BuildingInPublic #CreativeProcess #ShowUpEveryDay #DoneOverPerfect #DigitalCreator #SocialMediaGrowth #MindsetShift

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2 weeks ago
1 hour 24 minutes 25 seconds

204 Rise
The Overnight Success, 17 Years In The Making - Clairissa Cruz, Bare Body Sugaring

Most people see Clairissa Cruz as the owner of four thriving Bare Body Sugaring locations and assume the journey was smooth. The reality is far different.

In this honest and vulnerable conversation, Clairissa shares the full, unfiltered story behind building one of Winnipeg’s most recognizable beauty brands. She opens up about growing up in Manitoba Housing, starting her business from home with a baby by her side, and working 17–18 hour days just to survive. What followed were moments that nearly broke her including public backlash, burnout, and the darkest week of her life and the long road back to herself.

We talk about how therapy, community, and her husband’s unwavering support helped her rebuild, the childhood hustles that shaped her work ethic, and the intentional choices behind creating the Bare Body Sugaring experience. At its core, this conversation is about more than business. It’s about motherhood, resilience, mental health, and building a workplace that feels safe, supportive, and human.

This episode pulls back the curtain on what success really looks like, the pressure, the sacrifice, and the strength it takes to keep going when quitting feels easier.

Clairissa’s story is a powerful reminder that the strongest people often carry the heaviest battles, and that meaningful businesses are built from purpose, not perfection.00:00 Intro & The Drive to Succeed02:00 Early Struggles & Motivation04:30 Building the Business: From Home to Four Locations10:30 Entrepreneurial Childhood & Grit15:00 The Grind & Balancing Family19:00 Mental Health, Setbacks & Cancel Culture25:00 Resilience, Therapy & Support Systems30:00 Intentions, Rituals & Workplace Culture35:00 Customer Experience & Genuine Connections40:00 Hiring, Training & Growing a Team45:00 Competition, Community, and Market Changes50:00 What is Sugaring & Setting High Standards54:00 Lessons in Leadership, Boundaries, and Advice01:00:00 Freedom, Giving Back & Parenting Values01:05:00 Recognition, Speaking, and Lasting Impact01:09:00 Final Reflections & Outro🔗 Connect with 204 Rise 🔗 ‣ https://linktr.ee/204Rise📻 Listen to us on the Radio Every Tuesday! 📻 ‣ https://umfm.com/programming.📧 Any business inquires, please email... 📧 ‣ 204Rise@gmail.com

#204Rise #ClairissaCruz #BareBodySugaring #WinnipegBusiness #WomenInBusiness #Entrepreneurship #FounderStory #Resilience #Motherhood #MentalHealthInBusiness #CanadianEntrepreneurs

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3 weeks ago
1 hour 10 minutes 56 seconds

204 Rise
The Ugly side of Growing a Multi-Million Dollar Chocolate Bar Company | Jake Karls, Midday Squares

What does it really take to build one of the fastest-growing chocolate companies in North America? In this raw and unfiltered episode, Jake Karl’s co-founder and chief storyteller of Midday Squares sits down to peel back every layer of the journey most entrepreneurs never talk about.

From heartbreak, failed businesses, and identity loss… to accidentally discovering his superpower as a rainmaker and becoming the face of a brand that’s sold over $65M worth of bars, Jake breaks down the stories that shaped him.

We get into:

  • Why he was terrible as CMO and how knowing your weaknesses unlocks your real power

  • The cemetery walk that pushed him to bet everything on Midday Squares

  • How therapy saved the partnership, the business, and his family

  • The loneliness behind constant travel and being “on” all the time

  • The truth about building in public, storytelling, and making people care

  • Why relationships, not ROI, have brought in millions in investment

  • The heartbreak that unknowingly redirected his entire life

This is Jake like you’ve never heard him: vulnerable, honest, and brutally real about the chaos, momentum, and magic behind Midday Squares.

If you’re obsessed with entrepreneurship, storytelling, or watching the underdog fight their way forward this episode will hit you in the gut.

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1 month ago
1 hour 2 minutes 39 seconds

204 Rise
Training for the Unthinkable: How Mady Kennedy Turned an Ironman Dream Into Reality

We sit down with Mady Kennedy to unpack her incredible journey to becoming an Ironman. What started as a desire to push herself in new and unexpected ways quickly turned into one of the biggest challenges of her life.

Mady opens up about the training, the mindset, the discipline, and the moments where quitting would’ve been the easiest option, but never the right one. Her story is a powerful reminder of what can happen when you refuse to give up on yourself and commit to something that most people would never attempt.

This episode is about resilience, self-belief, and proving to yourself that the impossible is actually within reach.

#204Rise #MadyKennedy #IronmanTraining #IronmanJourney #MindsetMatters #NeverQuit #AthleteStory #WinnipegPodcast #EnduranceAthlete #ChasingGoals

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1 month ago
1 hour 27 minutes 40 seconds

204 Rise
The Uber of Medicine: Q Doc || EP 192

In this episode of 204 Rise, we sit down with Dr. Norman Silver and David Berkowitz, the founders of QDoc, a healthcare startup based right here in Winnipeg that’s changing the way people access care.

Built out of the need for faster, more convenient medical attention, QDoc connects patients with licensed doctors virtually, helping reduce wait times and make healthcare more accessible for everyone.

Dr. Silver and David share how their unique backgrounds, one in medicine, the other in business and technology, came together to build a solution for a system that desperately needed innovation. From the first idea to real-world impact, we talk about the lives QDoc has helped, the challenges of growing in the healthcare space, and the vision they have for the future of digital medicine in Canada.

If you’ve ever wondered what it takes to build something that actually helps people, this conversation is proof that innovation can start right here in Winnipeg.

#204Rise #QDoc #HealthcareInnovation #WinnipegBusiness #TechStartup #Entrepreneurship #DigitalHealth #CanadianCreators #WinnipegPodcast #FoundersStory


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1 month ago
1 hour 18 minutes 31 seconds

204 Rise
Haircuts, Coffee, and Building a Culture with “Famos” Scott Ramos

In this episode, we sit down with Scott Ramos better known as "Famos", founder of Saint Barber Shop and Saintuary Coffee, to talk about what it really takes to chase your vision and build something from the ground up. From building one of Winnipeg’s most recognized barbershops to cutting hair for celebrities, Famos shares the mindset behind taking risks and betting on yourself.


We touch on his journey, navigating the challenges of the barbering scene to learning the realities of entrepreneurship and leadership. We talk about the sacrifices, the lessons, and the moments that shaped his identity as both a creative and a business owner.


The conversation goes beyond business, diving into what it means to represent your city, build community, and create spaces that bring people together. With Saintuary Cafe & Bar now joining the Saint brand, Famos reflects on how he’s blending creativity, culture, and connection.


00:00 Life Lessons & Taking Risks03:00 No Regrets, Only Lessons04:44 Family Roots & Creativity10:10 Growing Up, Finding Barbering17:40 Early Struggles & Discoveries21:30 Moving, Networking & Social Media Growth27:00 Building a Brand & The 4AM Fade33:50 Barbershop Hustle & Reality TV41:00 Opening Saint & The Meaning of Community48:40 Starting Over: Building Sanctuary53:00 Lessons Learned & Business Advice58:00 Family Support, Identity & Impact01:05:40 Barbering, Creativity & Staying Humble01:13:00 Celebrity Clients & Building Relationships01:17:00 Closing Thoughts & Shout Outs


#204Rise #ScottRamos #Famos #SaintBarberShop #SaintuaryCoffee #WinnipegBusiness #Entrepreneurship #BarberLife #CreativeEntrepreneur #CommunityBuilding #WinnipegPodcast #CanadianCreators #PurposeDrivenBusiness

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2 months ago
1 hour 17 minutes 28 seconds

204 Rise
More Than Fear: The Story of Resilience Behind Winnipeg’s Biggest Horror Experience

Behind every great idea lies a little bit of chaos and for Jay Hall, that chaos became the foundation of something extraordinary.

In this episode, we sit down with Jay to talk about his journey from music production and event planning to becoming the mastermind behind one of Manitoba’s most ambitious horror experiences, Fear Winnipeg. What started as a wild idea for a zombie chase quickly turned into a massive community event that combined creativity, chaos, and purpose.

Jay’s story goes far beyond haunted attractions though. He opens up about the challenges of building something from scratch, losing everything in a devastating fire, and finding the drive to rebuild stronger than before. From working on political campaigns and writing novels to leading advocacy groups for change across Manitoba, Jay’s career has been defined by resilience, innovation, and an unstoppable passion for creating experiences that make people feel.

At its core, this conversation is about fear, not just the kind you experience in the dark, but the kind that comes with risk, reinvention, and following your vision when no one else can see it yet.#JayHall #FearWinnipeg #204Rise #WinnipegPodcast #ManitobaCreatives #EntrepreneurLife #LocalStories #EventProduction #HauntedAttraction #CreativeJourney #FearlessMindset #CommunityDriven #204Culture #Resilience #Inspiration

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2 months ago
2 hours 25 minutes 26 seconds

204 Rise
Changing Coffee One Person at a Time - Shawn Black, Sheepdog Brew Co. | Ep. 189

In this episode, we sit down with Shawn Black, founder of Sheepdog Brew Co, to explore the journey of building a brand rooted in community, service, and purpose. From humble beginnings selling coffee to friends and family, Shawn shares how Sheepdog grew from a small side project into a full-scale brewing company dedicated to creating quality cold brew and meaningful connections.


We start by diving into how Sheepdog is changing coffee culture and building community, followed by a behind-the-scenes look at the science and manufacturing of custom cold brew. Shawn opens up about starting Sheepdog from the ground up, the passion and sacrifices that came with entrepreneurship, and the defining moment when he decided to leave policing to pursue business full-time.


The conversation unfolds into themes of balancing hustle and rest, finding personal flow, and how service remains at the heart of everything Sheepdog does. Shawn reflects on lessons from his policing career, the importance of inner drive and purpose, and the realities of failure, hiring, and building a trustworthy team.


We also touch on the business side — breaking into retail, brand positioning, and how to stand out in the crowded CPG market. Shawn shares his thoughts on people, money, and respect in business, and how community, referrals, and loyalty have fueled Sheepdog’s growth.


The episode closes with advice for aspiring entrepreneurs, reflections on giving back, and a powerful reminder that success is built through service, integrity, and staying true to what matters most.


00:00 Changing Coffee & Building Community

06:46 Custom Cold Brew: Science & Manufacturing

13:12 Starting Sheep Dog—Grassroots Beginnings

17:46 Passion, Sacrifice & Entrepreneurship

23:11 Making the Leap: From Cop to Coffee

32:00 Balancing Hustle and Rest—Finding Flow

39:36 Service, Meaning & Community Impact

43:54 Lessons from Policing & Staying Grounded

50:00 Inner Drive, Validation & Purpose

57:28 Failures, Hiring & Building a Team

01:02:00 Breaking Into Retail & Brand Positioning

01:15:00 People, Money & Respect in Business

01:25:00 CPG Market: Standing Out on Shelves

01:35:40 Community, Referrals & Brand Loyalty

01:45:00 Advice for Entrepreneurs & Looking Forward

01:53:00 Final Reflections & Giving Back


🔗 Connect with 204 Rise 🔗 ‣ https://linktr.ee/204Rise📻 Listen to us on the Radio Every Tuesday! 📻 ‣ https://umfm.com/programming.📧 Any business inquires, please email... 📧 ‣ 204Rise@gmail.com


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2 months ago
1 hour 58 minutes 8 seconds

204 Rise
The Reality of Mental Heath with Jason Mclean

What does it take to rebuild your life after hitting rock bottom, not once, but multiple times? In this powerful episode, we sit down with Jason McLean, an author, speaker, and mental health advocate who’s made it his mission to turn pain into purpose.


Jason opens up about growing up in a broken home, battling mental health challenges, and facing moments where life could’ve gone either way. Through honesty and resilience, he found a second chance and chose to dedicate it to helping others find light in their darkest moments.

From his bestselling books One Drop of Water and The Monarch Butterfly Effect to the work he’s doing in schools, workplaces, and communities across the country, Jason’s story is a testament to strength, healing, and the power of vulnerability.


This episode is raw, emotional, and inspiring a reminder that it’s never too late to change your story.


00:00 Introduction & Startling Statistics

01:08 Childhood Hardships & Homelessness

03:32 Advice to Younger Self & Belief

04:22 Formative Childhood Memories

05:54 Life Lessons from Riding a Bike

06:55 When Reality Hits & Losing Innocence

08:14 Imagination as a Coping Mechanism

10:28 Early Struggles, Abuse, and Moving Schools

13:05 Dealing with Bullying & Childhood Insecurities

16:56 Imagination and Becoming the Hero

19:00 Exploring the Past: Facts vs Feelings

21:21 IQ Tests, School Challenges, and Coping

24:30 Self-Sabotage & Cycles of Opportunity

28:06 Family Dynamics and Identity Challenges

33:51 Importance of Revisiting Childhood to Heal

36:12 Mental Health vs Mental Fitness

38:18 Action vs Awareness in Healing

41:12 From Insecurity to Finding Purpose Through Writing

43:51 On Vulnerability, Authentic Storytelling, and Healing

47:00 Homelessness, Kindness, and Survival

51:24 The Feeling of Depression: Buried in a Hole

01:04:34 The Downward Spiral and Suicidal Thoughts

01:10:12 Inside the Mind: The Day of the Attempt

01:17:01 Miraculous Survival and Aftermath

01:25:03 Rethinking Failure: Lessons and Growth

01:29:02 Breaking Out of Depression & the Power of Movement

01:31:57 Men’s Mental Health & Societal Pressures

01:36:48 True Masculinity: Power and Peacefulness

01:41:01 Holding Space for Brothers & Powerful Friendships

01:44:08 Practical Advice for Helping Friends

01:49:38 Father’s Passing and Its Impact

01:54:04 Motorcycle Crash & Surviving Against All Odds

02:01:44 Healing, PTSD & Close Calls with Death

02:07:04 Current Mental Health & Daily Routines

02:10:17 The First Step Out of the Hole

02:12:44 Closing Thoughts & Reflections


#JasonMcLean #MentalHealthAwareness #MensMentalHealth #MentalHealthMatters #OvercomingAdversity #AuthorLife #InspirationDaily #HealingJourney #MindsetMatters #Resilience #TraumaHealing #WinnipegPodcast #204Rise #PurposeDriven #Motivation #Transformation

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2 months ago
2 hours 13 minutes 43 seconds

204 Rise
Film Something You Love Today with Foebus Dela Paz

What does it take to capture the energy of a professional sports team and turn it into stories that move people? In this episode, we sit down with Foebus Dela Paz — the creative mind behind the Winnipeg Sea Bears’ most viral videos and cinematic game-day moments.Foebus shares his journey from picking up a camera for fun to becoming one of Winnipeg’s top videographers, known for his storytelling and relentless dedication to getting the perfect shot. We talk about what sparked his love for visual storytelling, the hustle of freelancing, and what it’s really like filming high-stakes, high-energy professional games.From long nights editing to finding purpose through creativity, Foebus breaks down what it means to tell stories that inspire and how passion can turn into a full-time career doing what you love.00:00 Introduction & Passion for Creativity01:05 Two Fries Podcast & Introducing Feebas03:29 Chasing Dreams: From Raptors to Seabears04:49 Finding Basketball & Early Filmmaking Roots06:31 Learning, Hustling & Building a Client Base08:33 Hoops Inspiration & Landing with the Seabears12:08 Standing Out: Storytelling vs Just Editing15:33 Being Different, Family Pressure, and Choosing Creativity18:47 Starting Out: Building a Portfolio and Getting Noticed22:22 Authenticity, Vibes, and Shooting What Feels Right25:13 Filming Clubs & Learning from Other Creators27:05 Self-Taught Journey & The Role of YouTube29:44 Grinding the Craft, Finding Consistency33:12 Going Full-Time: The Leap and Its Challenges36:33 Freelancer vs. Full-Time: Creative Freedom and Risks40:14 Launching Digital Products & Business Lessons43:32 Mini Movies, Fast Turnarounds, & Changing the Game47:13 Recognition, Inspiration, and Seabears Highlights49:54 Reflecting on Wins, Ambition & Personal Values53:19 Pursuing the NBA, Family, and Life Balance56:00 Team Media Operations: Seabears, Jets and Big Leagues01:00:00 Big Breaks: NBA Asia, New York & Career Milestones01:04:44 Handling Embarrassment, Flow States & Burnout01:10:34 Staying Grounded: Family, Money, and What Really Matters01:13:37 Releasing Merch: The Hoodie Story & Its Meaning01:14:43 Future Outlook & Advice to Younger Self01:15:47 Final Thoughts & Episode Wrap Up#WinnipegSeaBears #ContentCreator #Videography #Storytelling #Filmmaker #CreativeJourney #SeaBears #WinnipegCreatives #BehindTheLens #FreelancerLife #VisualStorytelling #PodcastInterview #204Rise

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3 months ago
1 hour 16 minutes 10 seconds

204 Rise
Uniting a City: Mayor Scott Gillingham on Winnipeg’s Future

We had the privilege of sitting down with Scott Gillingham, the 44th Mayor of Winnipeg, for a powerful and inspiring conversation about leadership, community, and the future of our city.Mayor Gillingham shares how his years of service as a pastor shaped his desire to make a greater impact, ultimately leading him into politics. He talks about his vision for Winnipeg, especially the downtown core, "The heart of the city,” vital to keeping the whole community thriving.Together, we explore the incredible talent, culture, history and organizations that make Winnipeg unique, and the importance of building an environment where everyone can succeed. Mayor Gillingham also reflects on the challenges of polarization in society and why true progress depends on coming together as one community.This episode is a rare look inside the vision, values, and determination of the leader driving Winnipeg forward.


00:00 Building Winnipeg's Future

02:18 Sense of Community & Challenges

03:49 Reflections on Leadership & Service

07:08 Leadership Lessons & Collaboration

12:18 Responding to Crisis and Emergencies

18:27 Balancing the Role of Mayor

23:11 Winnipeg at 150 & Vision for the Future

27:01 Winnipeg's Strengths & Challenges

31:41 Downtown Investments & City Projects

36:36 Messaging, Social Media, and Community Events

39:32 Handling Criticism & Staying Resilient

44:33 Difficult Decisions & Long-term Thinking

47:03 Technology, AI & The Evolving City

49:39 Advice for Winnipeggers: Live a Life of Service


#Winnipeg #MayorScottGillingham #CityOfWinnipeg #Leadership #CommunityBuilding #DowntownWinnipeg #WinnipegStrong #FutureOfWinnipeg #InspiringLeaders #204Community #BuildingTogether

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3 months ago
50 minutes 50 seconds

204 Rise
It All Started With One Question "Got Any Good Music?" - The Degenerates - EP 185

In this episode, we sit down with The Degenerates to trace their journey from humble beginnings to festival stages. They open up about their earliest gigs, the nerves of their first major booking, and how they grew from playing to small crowds into commanding big festival audiences.

We dive into the story of how they formed their duo, what keeps them motivated, and the importance of living in the moment while chasing a dream in the rave world. From family reactions and musical influences to the funny stories that shaped their path, The Degenerates share a raw and real look at life as DJs.

They talk about set planning, connecting with audiences, and the evolution of DJ culture, all while reflecting on Winnipeg’s growing EDM scene. With insights on inspiration, risks, and advice for aspiring DJs, this conversation captures both the chaos and passion behind their music journey.
00:00 Meeting & Early Days
01:45 First Gigs and Early Experiences
03:38 Forming a Duo & Going Pro
04:44 First Major Booking and Nerves
05:45 Small Crowds to Big Festivals
06:53 Staying Motivated & The 'Why'
07:38 Living in the Moment
08:22 Family Reactions & The Rave World
09:28 Musical Influences and DJ Styles
10:27 Set Planning & Tomorrow’s Show
10:53 Connecting With The Audience
11:44 Funny Stories & Humble Beginnings
12:30 How DJing Has Changed
13:39 Choosing The Name 'Degenerates'
14:57 Gambling Stories and Inspiration
16:01 Musical Inspirations & Local Scene
17:37 Winnipeg as an EDM Hub
18:22 Advice for Aspiring DJs
19:00 Wrap-Up & Final Thoughts
🔗 Connect with 204 Rise 🔗 ‣ https://linktr.ee/204Rise 
📻 Listen to us on the Radio Every Tuesday! 📻 ‣ https://umfm.com/programming. 
📧 Any business inquires, please email... 📧 ‣ 204Rise@gmail.com

#TheDegenerates #DJLife #FestivalLife #EDMCommunity #EDMScene #EDMFamily #RaveCulture #FestivalSeason #DJSet #EDMMusic #ProducerLife #WinnipegEvents #WinnipegNightlife #RaveFam #EDMFestival #UndergroundEDM #CanadianEDM #LocalDJs #FestivalVibes #MusicJourney

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3 months ago
19 minutes 36 seconds

204 Rise
Why Harm Reduction Matters at Festivals - EP 184

What does it take to turn your love for festivals into a movement that changes lives? In this episode, we sit down with Desa Desautels, a driving force in the EDM scene who’s redefining what it means to be part of festival culture. From her first rave experiences to stepping behind the decks as a DJ, Desa opens up about her journey of passion, community, and purpose.

She shares the story of Festi Bestiez, the harm reduction initiative she founded that’s become a trusted source of safety, drug testing, and support at festivals across the scene. We get into why logistics and care matter, the impact of creating a supportive environment for festival-goers, and the lessons she’s learned along the way.

Desa also reflects on the energy of performing as a DJ, the realities of life inside rave culture, and her vision for the future. This is an inspiring conversation about music, impact, and what it takes to leave a lasting mark on the community you love.
00:00 Getting Involved in the Community
01:10 Early Festival Experiences & Harm Reduction 
02:30 Starting Out as a DJ 
04:15 Discovering EDM and Festival Culture 
07:00 Building Connections and Breaking In 
09:00 Becoming a Go-Getter 
11:00 Life as a DJ: Memorable Moments 
12:00 Inside the Rave and EDM Scene 
13:30 The Story Behind Festi Bestiez 
15:50 Launching Harm Reduction Services 
17:00 How Drug Testing Works at Festivals 
19:25 Festi Bestiez' Fast Growth 
20:55 Ambitions for the Future 
22:00 Festival Logistics & Safety 
23:10 Looking Ahead & Final Advice 
🔗 Connect with 204 Rise 🔗 ‣ https://linktr.ee/204Rise 
📻 Listen to us on the Radio Every Tuesday! 📻 ‣ https://umfm.com/programming. 
📧 Any business inquires, please email... 📧 ‣ 204Rise@gmail.com

#FestivalCulture #RaveCommunity #EDMFamily #EDMCommunity #FestivalLife #HarmReduction #FestiBestiez #RaveSafety #FestivalSeason #RaveFam #FestivalWellness #RaversOfInstagram #FestivalSupport #DJLife #WomenInEDM #FestivalStories #BehindTheDecks #EDMScene #MusicWithPurpose #RaveLife

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3 months ago
24 minutes 17 seconds

204 Rise
One DM changed his DJ Career - Highs, Lows, and Full Circle Moments - Andrew Lampa

What does it really take to turn passion into purpose? In this episode, we sit down with Andrew Lampa to unpack his journey of chasing creativity, overcoming setbacks, and building a life fueled by music and community. From his first breaks in the industry to moments of doubt and rock bottom, Andrew opens up about how he found confidence again and the lessons that shaped his path. We explore the challenges of balancing a day job with passion, the surprising overlap between DJing and professional life, and the full-circle moments that reminded him why he started. With raw honesty and inspiration, Andrew reflects on resilience, growth, and the advice he’d give his younger self proof that chasing your dream is never a wasted effort.
00:00 Starting Out and First Breaks 
03:03 Building Confidence and Creating Community 
06:07 Overcoming Challenges and Personal Growth 
12:04 Rock Bottom and Finding Purpose Again 
17:28 The Musical Journey: Highs, Lows, and Lessons 
22:10 The Balance of Day Job and Passion 
27:29 Skill Overlap: DJing and Professional Life 
31:43 Full Circle Moments and Creative Inspiration 
36:10 Advice to My Younger Self and Closing Thoughts

#AndrewLampa #MusicJourney #DJLife #CreativeJourney #PassionToPurpose #ChasingDreams #Resilience #OvercomingObstacles #LifeOfADJ #MusicCommunity #StayInspired #DreamChasers #PurposeDrivenLife #MusicIsLife #CreativeGrowth #ConfidenceAndCommunity #PursueYourDreams #CreativeLifestyle #DJCulture #MusicianLife
 

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4 months ago
40 minutes 13 seconds

204 Rise
Small Town Artist to the World Wide stage with Lumasi - ep 182

In this episode of the 204Rise podcast we joined by Lumasi! From first tour to life on the road, Lumasi has been carving out a name as one of the most exciting voices in music today. In this episode of the 204 Rise Podcast, he opens up about chasing passion, balancing life as a full-time artist, and the raw reality of building a music career.

Lumasi shares how he battles burnout, stays true to his creative process, and finds strength in community and collaboration. We get into imposter syndrome, the grind behind the scenes, and what it really takes to go all in on your dreams.

Whether you’re a dreamer chasing your own path or simply curious about the realities of making music full-time, this episode is filled with inspiration, raw honesty, and advice you won’t want to miss.

 

00:00 Finding Passion in Music

02:52 Growing Up & Early Dreams

05:40 First Tour & Life on the Road

08:03 The Grind & Balancing Mental Health

10:45 Overcoming Burnout & Taking Care

13:13 Creative Process & Musical Identity

16:08 Impact, Imposter Syndrome & Inspiration

18:13 Making Music Full-Time & Taking Risks

20:01 The Power of Community & Collaboration

21:13 Returning Home & Full Circle Moments

21:51 Upcoming Projects & Exciting Future

22:52 Final Advice for Dreamers & Outro

#Lumasi #204RisePodcast #MusicJourney #IndependentArtist #TourLife #MusicianLife #CreativeProcess #MusicIndustry #FullTimeArtist #ImposterSyndrome #BurnoutRecovery #ArtistGrowth #PassionToCareer #LifeOnTheRoad #BehindTheMusic #UpAndComingArtist #MusicCommunity #CollaborationInMusic #ChasingDreams #MusicInspiration
 

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4 months ago
22 minutes 56 seconds

204 Rise
Web Developer turned World Wide DJ & Woking with Marshmello || Infekt - Ep 181

In this episode, we sit down with Infekt, an EDM artist who turned his passion for music into a full-time career. From his creative beginnings to the rush of festival crowds, Infekt opens up about life behind the decks, the milestones that defined his journey, and the moment he left his day job to pursue music.

We dive into the realities of touring, staying healthy on the road, and the confidence it takes to battle imposter syndrome. Infekt also shares what it was like to collaborate with Marshmello, the story behind his name and brand, and his biggest advice for new artists: always enjoy the process. Packed with energy, inspiration, and raw reflections, this conversation offers a behind-the-scenes look at the mindset and music of Infekt.

00:00 Passion, Purpose & Creative Beginnings
00:52 Festival Tales: Summer Sound & Crowd Energy
03:02 Back-to-Back DJing & Finding the Flow
05:50 Getting Into Music & The EDM Scene
08:03 Quitting the Day Job for Music
09:43 Milestones, Wins & Growing as an Artist
12:17 Adapting to Touring Life & Staying Healthy
13:18 Collaborating With Marshmello
14:18 Advice for New Artists & Importance of Enjoyment
15:53 Branding, Identity & The Name Story
17:18 Battling Imposter Syndrome & Staying Confident
19:12 Reflecting, Self-Help, and Appreciating the Journey
20:28 Final Thoughts & Thanks

#Infekt #Dubstep #RiddimDubstep #BassMusic #EDMProducer #SoundDesign #FestivalSets #SummerOfSound #SummerOfSound2025 #VinylCulture #BassScene #MusicProduction #EDMCommunity #WinnipegMusic #204RisePodcast

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4 months ago
21 minutes 5 seconds

204 Rise
Pressure, Sacrifice & Success: Joel Corry’s Journey to the Top

From late-night sessions in the studio to topping charts across the globe Joel Corry’s journey is a powerful lesson in resilience, passion, and unwavering persistence. On the latest episode of the 204 Rise Podcast, Joel dives deep into the highs and lows of chasing a dream for over 20 years. He shares the raw moments of doubt and heartbreak that nearly made him walk away from the music but also the breakthrough spark that everything changed with his massive hit, “Head & Heart.”

We dive deep into:

00:00 Embracing Pressure & Musical Beginnings

03:39 Chasing Dreams, Side Quests & Staying Focused

07:51 Breakthroughs: The Story Behind 'Head & Heart'

11:27 Lockdown, Impact & Finding Balance

14:07 Highs, Lows & Lessons Learned

17:01 Motivation, Mindset & Staying Humble

20:18 Advice for Aspiring DJs & The Power of Hard Work

22:07 Family Support & The Big Breakthrough Moment

24:16 Reflections & First Time in Winnipeg

Whether you’re chasing your own dream or just curious about the mindset behind one of dance music’s biggest names, this conversation is full of raw honesty, inspiration, and practical advice for anyone striving to make it.

🔗 Connect with 204 Rise 🔗
‣ https://linktr.ee/204Rise

📻 Listen to us on the Radio Every Tuesday! 📻
‣ https://umfm.com/programming.

📧 Any business inquires, please email... 📧
‣ 204Rise@gmail.com

#JoelCorry #HeadAndHeart #MusicJourney #DanceMusic #204Rise #ChasingDreams #BeyondTheHit #FromStruggleToSuccess #ProducerLife #MusicBreakthrough #ChartTopper #PodcastEpisode #NeverGiveUp


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4 months ago
26 minutes 18 seconds

204 Rise
The Unexpected Life of a Violinist with Allan Palmer - Ep 179

On this episode of the 204 Rise Podcast, we sat down with violinist and career musician Allan Palmer, whose journey started as a young busker on the streets of Winnipeg. Now performing across weddings, events, and live shows, Allan has made a name for himself with his soulful take on violin music.

We talked about the differences between playing for a packed crowd vs. an intimate ceremony, the surprising culture behind classical music and violin circles, and his passion for breaking the traditional mold to explore new musical directions. Oh, and did we mention he models on the side?

Allan also gave us a live in-studio performance — a moment you don’t want to miss.

🎧 Tap in for stories, talent, and real conversations with a creative who's carving his own lane in a classical world.


#AllanPalmer #204Rise #Violinist #WinnipegMusic #LiveMusic #CreativeJourney #MusicianLife #BuskingToBigStage #CanadianArtists #ViolinCulture #ClassicalMusicReimagined #PodcastCanada #MusicIsLife #ModelMusician #WeddingsAndStrings #IndependentArtists

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5 months ago
1 hour 25 minutes 1 second

204 Rise
What It Takes to Influence a City with Stephen Hua - Ep 178

Explore the vibrant heartbeat of Winnipeg culture with Stephen Hua, a key driver behind the city's nightlife, events, and community-building. As co‑founder of Summer of Sound, he helped bring huge names to local stages. Today, Stephen continues shaping the Exchange District with innovative ventures like Commonwealth Kitchen + Bar, a sleek dinner-club concept that celebrates Winnipeg’s culinary arts while revitalizing heritage architecture.

In this conversation, Stephen walks us through his evolution from grassroots promoter facing setbacks, to creative entrepreneur balancing nightlife, hospitality, and cultural engagement. We talk the highs and lows of sustaining live events under pressure, the vision behind creating inclusive spaces like Commonwealth, and what it truly takes to champion Winnipeg’s growing identity.

Whether you're curious about building community through live events, launching a restaurant concept, or leading change in historic neighborhoods, you’ll find Stephen’s journey inspiring, honest, and deeply rooted in the city he loves.

#WinnipegCulture #DowntownWinnipeg #ExchangeDistrict #PegCityVibes #YWGEvents #EntrepreneurLife #BusinessOwner #EventProducer #CreativeEntrepreneur #LocalBusinessSupport #NightlifeCulture #RestaurantLife #WinnipegEats #DinnerClub #HospitalityIndustry #CommunityBuilder #CultureShifter #SupportLocal #CityMakers #PeopleOfWinnipeg #204Rise #204RisePodcast #PodcastInterview #CreatorConversations #BehindTheBrand

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6 months ago
1 hour 58 minutes 57 seconds

204 Rise
204 Rise aims to document the rising talent hidden within the streets of Winnipeg. We want to reveal the talents of the city, whether that be through music, art, or business, in an entertaining, knowledge-based experience! Check us on youtube and instagram to see exclusive video content of some of the great guests we feature!