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21堂课带你告别社交恐惧
等夏天的风
22 episodes
11 months ago

社交恐惧让我总禁不住因为自己与别人的一言一行胡思乱想,

并且使我在众多人中感到不合群,无法更好的融入进去

每天睡觉之前听一段录音,带你改变这种现状!



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Relationships
Society & Culture
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All content for 21堂课带你告别社交恐惧 is the property of 等夏天的风 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

社交恐惧让我总禁不住因为自己与别人的一言一行胡思乱想,

并且使我在众多人中感到不合群,无法更好的融入进去

每天睡觉之前听一段录音,带你改变这种现状!



Show more...
Relationships
Society & Culture
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06 过度自责:社交中的不完美有多少是你的错?
21堂课带你告别社交恐惧
13 minutes 32 seconds
4 years ago
06 过度自责:社交中的不完美有多少是你的错?
21堂课带你告别社交恐惧

社交恐惧让我总禁不住因为自己与别人的一言一行胡思乱想,

并且使我在众多人中感到不合群,无法更好的融入进去

每天睡觉之前听一段录音,带你改变这种现状!