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21 Day Acceptance Meditation Challenge
Kendal Maxwell, PhD; Ft. Black Wolf Sound
21 episodes
8 months ago
10-12 minute guided mindfulness meditation with focus on one's death
Show more...
Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
RSS
All content for 21 Day Acceptance Meditation Challenge is the property of Kendal Maxwell, PhD; Ft. Black Wolf Sound and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
10-12 minute guided mindfulness meditation with focus on one's death
Show more...
Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
Episodes (20/21)
21 Day Acceptance Meditation Challenge
Day 7: Friends/Siblings
10-12 minute guided mindfulness meditation with focus on acceptance of relationships with friends or siblings
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 10: Mental Health
10-12 minute guided mindfulness meditation with focus on mental health
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 14: Physical Health
10-12 minute guided mindfulness meditation with focus on physical health
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 13: Adulthood
10-12 minute guided mindfulness meditation with focus on adulthood
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 11: Career
10-12 minute guided mindfulness meditation with focus on career
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4 years ago
14 minutes

21 Day Acceptance Meditation Challenge
Day 20: Opposing political or religious groups
10-12 minute guided mindfulness meditation with focus on opposing political or religious groups
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4 years ago
10 minutes

21 Day Acceptance Meditation Challenge
Day 16: Achievements
10-12 minute guided mindfulness meditation with focus on achievements
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4 years ago
10 minutes

21 Day Acceptance Meditation Challenge
Day 17: Political Leaders
10-12 minute guided mindfulness meditation with focus on political leaders
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4 years ago
11 minutes

21 Day Acceptance Meditation Challenge
Day 18: Future
10-12 minute guided mindfulness meditation with focus on the future
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4 years ago
10 minutes

21 Day Acceptance Meditation Challenge
Day 9: Children
10-12 minute guided mindfulness meditation with focus on children
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 15: Moving
10-12 minute guided mindfulness meditation with focus on past moves/relocations
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4 years ago
14 minutes

21 Day Acceptance Meditation Challenge
Day 8: Nature
10-12 minute guided mindfulness meditation with focus on acceptance of nature
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 19: Country
10-12 minute guided mindfulness meditation with focus on one's country
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 12: Negative relationships/enemies
10-12 minute guided mindfulness meditation with focus on negative relationships
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 21: Death
10-12 minute guided mindfulness meditation with focus on one's death
Show more...
4 years ago
16 minutes

21 Day Acceptance Meditation Challenge
Day 4: Body
10-12 minute guided mindfulness meditation with focus on acceptance of one's body.
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 1: Parental Figures
10-12 minute guided mindfulness meditation with focus on relationships with parental figures.
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4 years ago
13 minutes

21 Day Acceptance Meditation Challenge
Day 3: Past Romantic Partners
10-12 minute guided mindfulness meditation with focus on relationships with past romantic partners.
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4 years ago
12 minutes

21 Day Acceptance Meditation Challenge
Day 5: Childhood
10-12 minute guided mindfulness meditation with focus on one's childhood experience.
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4 years ago
14 minutes

21 Day Acceptance Meditation Challenge
Day 6: Regrets
10-12 minute guided mindfulness meditation with focus on past regrets.
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4 years ago
13 minutes

21 Day Acceptance Meditation Challenge
10-12 minute guided mindfulness meditation with focus on one's death