In this episode, I sit down with Clara Capano, a speaker, trainer, and fractional productivity officer who has built a career around helping people love Mondays again. We talk about the moments of clarity that come with big life decisions, from leaving a secure corporate job to embracing authenticity and vulnerability as true strengths. Clara opens up about burnout, rediscovering purpose, and the power of aligning every decision with your why. Together, we discuss building intentional routine...
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In this episode, I sit down with Clara Capano, a speaker, trainer, and fractional productivity officer who has built a career around helping people love Mondays again. We talk about the moments of clarity that come with big life decisions, from leaving a secure corporate job to embracing authenticity and vulnerability as true strengths. Clara opens up about burnout, rediscovering purpose, and the power of aligning every decision with your why. Together, we discuss building intentional routine...
In this episode, I sit down with Clara Capano, a speaker, trainer, and fractional productivity officer who has built a career around helping people love Mondays again. We talk about the moments of clarity that come with big life decisions, from leaving a secure corporate job to embracing authenticity and vulnerability as true strengths. Clara opens up about burnout, rediscovering purpose, and the power of aligning every decision with your why. Together, we discuss building intentional routine...
In this episode, I sit down with Ken Crippen, founder of the Football Learning Academy, to talk about the importance of setting boundaries and maintaining balance in life. Ken shares how decades of research and interviews led him to create a space where football history meets compassion and community impact. We dive into his journey from corporate leadership to purpose-driven entrepreneurship, the lessons he’s learned about burnout, and the inspiration behind supporting retired football playe...
In this episode, I explore one of the most important gifts you can give yourself and your business—clarity. So often, confusion in messaging leads to lost opportunities, scattered marketing, and self-doubt. I share the story of a client who struggled to gain traction until he refined his niche and spoke directly to the people who energized him most. That simple shift transformed his business and built new confidence. I walk through my favorite clarity framework to help you define who you serv...
In this episode, I sit down with my friend and marketing expert Amanda Catarzi Hengst to talk about how truth, automation, and authenticity shape meaningful businesses. Amanda shares how trusting her intuition, even during pivotal business partnerships, reshaped her approach to success. We dive into the balance between speed and strategy, why integrity is the most underrated marketing tool, and how AI can enhance authenticity instead of replacing it. The conversation moves from business habit...
In this episode, I talk with Dale Dupree about what it means to rebel against the broken systems of sales and success. Dale opens up about leaving a secure corporate job to follow a deeper calling, building a values-based business that prioritizes people, creativity, and community over profits. We dive into money mindset transformations, overcoming hardship, redefining success, and how choosing discomfort can lead to greater freedom and fulfillment. Dale’s story takes us from broke entreprene...
In this inspiring episode, I talk with my friend Suzanne Taylor-King about how authenticity and resilience have shaped her incredible entrepreneurial journey. We dig into the value of quick, bold decisions and what it really means to show up truthfully in business and life. Suzanne opens up about her personal struggles, including health challenges and lessons in self-care, and how these experiences deepened her understanding of connection, leadership, and purpose. We also explore how learning...
In this episode, I dive into a surprisingly simple but often overlooked secret of communication—the pause. Whether you’re networking in person or presenting online, how you speak can be just as influential as what you say. I share how pausing with purpose builds confidence, establishes trust, and helps your message truly land with your audience. I also walk through my four-part 30 Second Success formula: the problem, the solution, the call to action, and you. With real examples and simple adj...
In this episode, I chat with Seth Goldstein, founder of Goldstein Media and Podcast Mastery, about the pivotal 30-second decision that led him to launch his podcast coaching business. We dig into how fast decisions can spark growth, why connection and community matter more than ever, and how podcasting remains a deeply human medium in the age of AI. Seth opens up about challenges like imposter syndrome, rediscovering entrepreneurship after years in digital marketing, and how movement and refl...
Today I welcome Donna Cravotta, founder of The Real 50 Over 50, for a candid conversation about brave pivots, visibility with purpose, and building a business that fits your life. Donna shares how a personal crossroads led her to create an interview series highlighting everyday change-makers over 50—now 130 interviews and 18 panels strong. We unpack her “remembering, not reinventing” approach, using a content audit inspired by the Swedish Death Cleanse to keep, repurpose, and let go of what n...
Today I’m unpacking the phrase at the heart of everything I teach and the title of one of my books: Stand in Your Brand™. I share how alignment between your voice, values, and vision changes the way you show up—on calls, on camera, and in every conversation. I walk through the signs you’re operating outside your brand (tweaking your message for every audience, hiding behind scripts, and rebranding instead of reconnecting) and what it looks like when you’re fully aligned—ease, authenticity, an...
I’m joined by my friend Rich LaMonica, founder and host of Misfit Nation, for a candid conversation about the bold choices that define our lives and leadership. Rich shares the 30-second decision mindset that guided him in combat, inspired the Misfit Nation community, and fueled 580+ podcast episodes helping veterans and everyday leaders grow. We talk about transforming pain into purpose, the ripple effects of starting before you’re ready, and his mantra, “Reach one, teach one.” Rich opens up...
I share the real secret behind a powerful 30-second message: it’s not about you—it’s about your audience. I walk through a simple, four-part formula that centers on who you serve, the problem they’re facing, how you solve it, and how they’ll feel after the transformation, plus a clear call to action. I highlight the difference between telling and connecting, and why emotional drivers turn messages into magnets. I break down common mistakes—like cramming every service into 30 seconds or skippi...
What if just 30 seconds of courage could change everything? Welcome to the 30 Second Success Podcast—where we ditch the pitch and dive into the moments that shape our lives, our leadership, and our brands. Hosted by speaker, author, and brand strategist Laura Templeton, this podcast features real stories from purpose-driven professionals, along with timely, strategy-rich solo episodes that inspire bold decisions and authentic connection. Whether you’re growing your brand, navigating change, o...
In this episode, I sit down with Clara Capano, a speaker, trainer, and fractional productivity officer who has built a career around helping people love Mondays again. We talk about the moments of clarity that come with big life decisions, from leaving a secure corporate job to embracing authenticity and vulnerability as true strengths. Clara opens up about burnout, rediscovering purpose, and the power of aligning every decision with your why. Together, we discuss building intentional routine...
