If your energy has been feeling crunchy, chaotic, cluttered, or like a cosmic raccoon got into your aura, this episode is for you.
In this 32 Healing Energies Podcast episode, we go deep into a 10 minute guided meditation designed to help you:
🌟 Release what isn’t yours
🌟 Clear energetic clutter
🌟 Reconnect with your higher self
🌟 Stop holding onto emotional nonsense
🌟 Unf*ck your energy from the inside out
…with humor, honesty, and a healthy dose of spiritual sass.
You’ll breathe, reset, untangle your soul, and actually feel lighter by the end.
Stay till the end for some gentle journaling with equally gentle journal prompts.
If you’ve been looking for a sign to come back to yourself… this is it.
If you enjoyed this episode, like, subscribe and share with friends who need to Unf*ck themselves.
Peace, Love & Light
Sabrina B
A sacred space to breathe, remember, and reconnect.
On my first Episode of 32 Healing Energies, we explore a guided meditation for grief and loss — inviting compassion, presence, and connection with loved ones in spirit. Followed by light Journal Prompts.
May this journey hold your heart softly. 🤍✨
Listen now with an open heart.
Peace, Love & Light
Sabrina B