What if intimacy isn’t something we do, but something we allow?

34o now plays in 60 countries. From Sweden to Sydney, from Berlin to Buenos Aires, this is more than a podcast. It’s a global conversation redefining love, trust and how we connect.

In this reflective episode, Henrik pauses to look back on what we’ve learned so far, through women’s voices, men’s stories, and the insights of experts who’ve joined 34o. From trust and safety to shame, freedom, and vulnerability, this pit stop explores the patterns that connect us all.

Including highlights from:

– Britta Kunze on safety and embodiment

– Rasmus & Tomas on masculine vulnerability

– Sandra on freedom and trust

– Listeners’ poll insights from around the world

Because the journey isn’t about counting orgasms, it’s about discovering 34 ways to feel alive.

Stay open. Stay present. Stay human.