Would you follow you? This leadership mirror test will expose the gap between the leader you claim to be and the leader people actually experience. If you want stronger trust, better culture, and real influence—this is for you.
What You’ll Learn / Highlights (3–7 bullets)
Why people follow congruence, not perfection
The real “standard” your team (and kids) will copy—whether you like it or not
How to spot the leadership gap between your image and your habits
A practical way to identify your real core values (not the fluffy list)
The hidden reason many high performers feel restless, stressed, or like an imposter
The true measure of leadership: what it feels like to be led by you
A tough but powerful check-in: does your spouse get your best… or your leftovers?
Learn more about Ryan Knight by visiting the following links:
You don’t have a time problem. You have an energy problem.
In this episode, Dr. Ryan Knight breaks down a simple energy stewardship framework so you can lead, build, and scale your life without burning out.
Perfect for high-performing leaders, entrepreneurs, and busy parents who feel like there’s never enough time.
What You’ll Learn / Highlights
Why top performers don’t actually “run out of time” — they run out of energy.
The four energy quadrants: faith, family, fitness, and finance, and how each one fuels your life.
How low energy in one area quietly caps your performance in all the others.
A simple morning clarity routine to set your energy before the world gets a vote.
Practical habits to eat for energy, not emotion, and recover like elite performers.
How to protect your marriage, kids, and key relationships with a few intentional minutes a day.
Why most burnout is misalignment, not exhaustion, and how to realign your life and leadership.
Learn more about Ryan Knight by visiting the following links:
Legacy isn’t what you leave behind someday—it’s how you live today.
In this video, we talk about how to build a legacy your family actually feels, through your daily choices in faith, family, fitness, and finances.
If you’re a leader, parent, or spouse who wants a God-honoring legacy, this is for you.
What You’ll Learn / Highlights
Why “someday” is the most dangerous word for your legacy and leadership
The difference between reputation and legacy (and why your family cares about one, not the other)
How the **4F lens—Faith, Family, Fitness, Finances—**shapes your long-term impact
Why presence beats presents, especially in seasons like Christmas
How your micro-decisions (tone, attention, priorities) are compounding into your legacy right now
Key alignment questions to expose the gap between what you say you value and how you actually live
How one decision today can change the trajectory of an entire generation
Learn more about Ryan Knight by visiting the following links:
If you’re grinding nonstop but still feel off, it’s not burnout… it’s life alignment.
In this episode, we unpack the hidden cost of misalignment and how it quietly drains your peace, purpose, and priorities.
This is for leaders, high performers, and believers who are winning on paper but losing in their heart.
What You’ll Learn / Highlights
The real reason you feel resistance where there used to be flow.
5 clear signs your life and business are out of alignment.
Why scaling misalignment only multiplies stress, not success.
The Alignment Audit questions to check your pace, priorities, and motives.
How to use the 4 foundations — faith, family, fitness, finances — as your alignment test.
When to pivot, what to say no to, and how to end “manufactured momentum.”
How realignment creates peace, clarity, and momentum you don’t have to force.
There comes a moment in every high performer’s life when you look around and think, “Why isn’t this working like it used to?” You’re doing the same things, using the same strategies, keeping the same high-performing habits, yet the results feel flat, slower, heavier.
But this moment isn’t failure. It’s graduation. You’ve outgrown the systems built for a previous version of you.
Episode Highlights
→ Why high performers suddenly hit seasons where their old strategies stop working
→ How to recognize when you’ve outgrown the systems built for your previous level
→ The difference between resistance vs. friction, and why friction signals a season shift
→ Why success can start to feel heavier even when you’re still winning
→ How to pivot without losing your foundation, identity, or mission
→ Why alignment matters more than effort, and why pushing harder isn’t the answer
→ Why reinvention is the non-negotiable price of reaching your next level
Learn more about Dr. Ryan Knight by visiting the following links:
Are you finally living what you once prayed for… but too exhausted to enjoy any of it?
Host, Dr. Ryan Knight, discusses how to scale your life and protect your peace, so success doesn’t cost you your soul. This episode is all about learning to slow down, breathe, and enjoy the success you’ve worked so hard to build.
If you’ve been feeling the tension between growth and peace, this conversation is for you.
What You’ll Learn:
→ Why expansion feels amazing at first… and how it quietly starts draining your joy
→ The question I asked alone in my office that completely reframed success for me
→ The simple phrase: “If it costs my peace, it’s too expensive”, and how to actually live by it
→ How to stop tying your worth to “what’s next” and start enjoying “what is”
→ What 360 success really looks like across faith, family, fitness, and finances
→ The hidden cost of always chasing “more”, and where you might be postponing joy
→ How to schedule joy and plan enjoyment like you plan strategy
→ Why you can’t scale what your soul can’t sustain, and how to build a life you actually want to live
Learn more about Dr. Ryan Knight by visiting the following links:
It’s time to stop recycling who you were, and start becoming who God called you to be. So many of us feel stuck not because we lack purpose, but because we're still loyal to a version of ourselves that no longer fits the vision. In this episode, Dr. Ryan Knight confronts the truth head-on: You can’t walk into your future while dragging the past behind you.
We’re asking one of the most important questions you’ll face all year: What, or who, are you chasing? Are you running toward the future God designed, or are you clinging to a former identity, a past win, or an outdated comfort zone? This episode will challenge you to break ties with the familiar in order to walk in full alignment with your calling. You’ll learn what it really means to be “all in”, not just for the hustle, but for your healing, your growth, and your God-given mission.
Here’s what you’ll walk away with:
Why staying stuck is often just staying loyal to a past version of yourself
The difference between chasing excellence and chasing ego
How to align your calendar, habits, and leadership with your calling
What it truly means to be “all in” without burning out
The leadership trap that looks like success but erodes your legacy
“Your job isn’t to build a dream that only benefits you. It’s to build a dream that others grow inside of.”
Listen now and take one step closer to the version of you that Heaven already sees. Don’t forget to subscribe, share this episode with a friend, and journal your answer to this: What would the future God-designed version of me do today?
Learn more about Ryan Knight by visiting the following links:
Most people say they want success, freedom, and fulfillment. But very few are willing to pay the price. In this episode, Dr. Ryan Knight lays down the bold truth: the real difference between wanting success and actually achieving it comes down to one thing. W.I.T.: Whatever. It. Takes.
This isn’t a motivational pep talk. It’s a straight-up challenge to look in the mirror and ask, “Is there evidence in my life that I’m truly willing to do what it takes?” Dr. Knight unpacks the mindset, habits, and disciplines that separate the dreamers from the doers, and how you can build a life of impact, not just intention. Through stories, personal insights, and a no-excuses approach, you'll discover how to build momentum and take ownership in your faith, family, fitness, and finances.
In this episode, you’ll learn:
Why desire is cheap, and discipline is where the real value lies
The true cost of freedom (and why comfort is often the enemy)
How to test if your schedule matches your dreams
What it means to live with “W.I.T.” across all four life foundations
A practical 90-day challenge to start proving your commitment today
“If you were the attorney for your own dreams, would there be enough evidence to convict you?” - Dr. Ryan Knight
Ready to stop talking and start becoming? Subscribe, rate, and share this episode with someone who’s ready to level up, and journal your top 3 goals for the next 90 days. Then ask yourself: Am I truly willing to do whatever it takes?
Learn more about Ryan Knight by visiting the following links:
Most people chase success. Few ever stop to ask the question that truly defines it: What are you living for? And, more importantly, what’s the evidence? In this episode of the 360 Success Podcast, Dr. Ryan Knight flips the script on how we measure success and alignment in life and business.
We’re not talking about empty goals or wishful thinking. We’re talking about the real trail you're leaving behind, the decisions, habits, and priorities that prove what truly matters to you. Like a courtroom case, your life presents evidence every single day. So if someone examined your calendar, your finances, your relationships, and your health, what verdict would they reach?
Dr. Knight walks you through a powerful framework called the Four Foundations, faith, family, fitness, and finances, and shows how each one is not only essential but interconnected. He challenges you to do a personal audit and ask the tough questions: Does your faith show up in your habits? Do your loved ones feel your love? Are you stewarding your body and money in ways that reflect your mission?
In this episode, you'll learn:
Why success isn’t about acceleration, but alignment
How to run a "life audit" and collect the real evidence
What it means to build a business that scales with your life, not against it
How your values show up in your time, money, and energy
Why legacy starts with today’s decisions
“Success leaves clues. But so does mediocrity. The only question is, what trail are you leaving behind?” - Dr. Ryan Knight
If this episode stirred something in you, don’t keep it to yourself. Share it with someone who’s building their case for a life that matters. Subscribe, reflect, and start living on purpose.
Learn more about Ryan Knight by visiting the following links:
Ever feel like time is slipping through your fingers, and you're not even sure where it’s going? You're not alone. In this episode of The 360 Success Podcast, Dr. Ryan Knight confronts one of the most urgent challenges real-life disciples of Jesus face today: how we spend our time. With only 4000 weeks in an average life, the question isn’t “How do I get more time?”, it’s “Am I using the time I have with purpose?”
Dr. Knight shares a compelling reflection inspired by the book 4000 Weeks and unpacks the truth that you can’t scale your life if you don’t structure your time. Whether you're 25 or 55, this episode helps you zoom out, assess where your hours are going, and reframe your calendar around what actually matters, your faith, your family, your legacy.
Learn how to shift from the fear of missing out (FOMO) to the joy of missing out (JOMO), reclaim margin in your week, and let go of “almost important” distractions that quietly steal your peace and progress. This isn’t about hustle, it's about holy focus.
Takeaways:
You only get 168 hours a week, alignment beats addition.
Take Buffett’s “Top 25 Goals” exercise and get laser focused.
Embrace your current season instead of wishing it away.
Learn why margin isn’t laziness, it’s leadership.
Clarity comes not from doing more, but from doing less better.
“Margin isn’t laziness. Margin is leadership.” - Dr. Ryan Knight
If this episode sparked a shift in your mindset, share it with a friend who’s feeling overwhelmed. And for a deeper dive, DM or email Ryan at 360successcoach@gmail.com for your free Time Audit Worksheet.
Subscribe now and start building a life that’s not just full, but faithfully focused.
Learn more about Ryan Knight by visiting the following links:
Overwhelmed? Let’s Fix That, For Real This Time. You don’t need more information. You need installation. If your calendar runs your life, your team feels like chaos, and your growth feels like burnout waiting to happen, this episode of 360 Success Podcast is your blueprint for building a rhythm that works. Dr. Ryan Knight takes you from theory to transformation with a powerful plan to make your business scalable without stealing your life.
In today’s episode, we take last week’s Scalable LiFE framework and wire it directly into your calendar, your team rhythms, and your daily choices. This isn’t another motivational speech, it’s a clear, actionable 30-day installation guide for building the habits, meetings, and systems that create real traction and protect your peace.
You’ll learn how to set a 90-day target with tangible proof of progress, create a Weekly Operating Rhythm (WOR) that compounds your impact, and install simple but powerful scorecards and systems that turn chaos into clarity.
What you’ll walk away with:
A 30-day installation plan with real calendar and rhythm templates
A Weekly Operating Rhythm that eliminates spin-up, spin-out stress
A team scorecard to simplify accountability and track traction
Three powerful scripts to upgrade team meetings today
A friction audit and bottleneck fix system to boost retention and clarity
"Busy isn’t a badge, it’s a broken system. When you install the right rhythms, your life expands to meet them." -Dr. Ryan Knight
Ready to implement? Subscribe, share this with your leadership team, and block off 30 minutes today to map your WOR and 90-day target. Need the toolkit? Email 360successcoach@gmail.com and ask for the Scalable Life Install Kit. Let’s build big, love deep, and live free, together.
Learn more about Ryan Knight by visiting the following links:
Is it possible to grow your business and your life at the same time? You’ve heard the buzzword “scalable” in business circles, but what about when it comes to your actual life? In this powerful episode, Dr. Ryan Knight pulls back the curtain on one of the most important yet overlooked truths in entrepreneurship: you can build a scalable business and still have an unscalable life. If you’ve ever felt burned out, disconnected at home, or stuck in a cycle of success that still feels empty, this episode is for you.
Dr. Knight breaks down the heart of the 360 Success mission and dives deep into what it truly means to live “The Scalable Life.” Using the Four Foundations, Faith, Family, Fitness, and Finances, he shares practical, repeatable systems that help you scale your life with the same intention and efficiency as your business. Whether you’re a doctor, entrepreneur, or driven leader, this conversation will challenge the way you define success and give you the tools to reclaim your time, energy, and joy.
In this episode, you’ll learn:
What “scalability” actually means, and how it applies far beyond business
Why delegation, automation, and rhythms are key to life-long impact
How to create quality connection in your family, even with limited time
Simple strategies to scale spiritual and physical health daily
How assets and financial systems build freedom, not just wealth
"You don’t get a scalable life by accident, you get it by reverse engineering it from the outcome you want most." -Dr. Ryan Knight
If this episode stirred something in you, take the next step. DM Dr. Knight or email 360successcoach@gmail.com to grab your free Scalable Life Audit Worksheet and learn more about the upcoming Life Map Coaching Program.
Subscribe, share this episode, and start journaling your vision, because it’s never just business. It’s your life.
Learn more about Ryan Knight by visiting the following links:
When your plans collapse and your team’s uncertain, how do you lead with clarity instead of chaos?
In this episode of 360 Success, Dr. Ryan Knight tackles the reality of leading through instability. If you’re a leader, entrepreneur, or high-performing professional feeling like the ground beneath you is shifting, this one's for you. Dr. Knight offers a practical, heart-centered framework for developing real resilience, not the kind that looks good on social media, but the kind that helps you lead powerfully through pressure.
You’ll learn a 5-part strategy to anchor your leadership: flex your vision, care for your mental health, empower your people, build strong yet flexible systems, and strengthen your inner core. From mindset shifts to tactical systems, this episode will equip you to respond to uncertainty with stability, and to build a team and business that can bend without breaking.
5 Key Takeaways:
Uncertainty isn’t the problem, it’s a revealer. Resilient leaders adapt instead of react.
Mental wellness is your leadership edge. Regulate your nervous system before managing your team.
Empower your people with clarity and permission, not micromanagement.
Operational flexibility absorbs pressure, brittle systems break.
Inner stability is non-negotiable. Anchor your soul before leading others.
"Leaders aren't calm because the world is calm. They're calm because they've trained for chaos."
Ready to test your resilience? Get your free Scalable Life Resilience Audit by emailing 360successcoach@gmail.com. Subscribe, share this episode with a fellow leader, and journal: What do I know for sure today?
Learn more about Ryan Knight by visiting the following links:
If you're still selling what you do instead of what your customers can become, you're already falling behind. In this episode of the 360 Success Podcast, we’re diving into one of the biggest mindset shifts required to grow a business in 2025 and beyond: customers don’t just want services, they want transformation.
Dr. Ryan Knight breaks down the Product and People pillars of the Scalable Life Model to reveal what today’s buyers are really looking for: clarity, trust, and identity shifts. Whether you’re a chiropractor, entrepreneur, doctor, or business leader, understanding how to position your offer as life-changing, not just useful, is now non-negotiable.
From creating personalized, emotionally resonant customer experiences to implementing automation without losing the human touch, this episode is packed with practical tools and powerful perspective shifts. Learn how to move from delivering transactions to delivering transformation, and why that change could be the difference between blending in and standing out.
Here’s what you’ll learn:
Why customers don’t buy features, they buy identity shifts
How to create a compelling story that connects deeply with your ideal audience
3 questions to pressure-test whether your offer delivers real value
The power of personalization (and how to automate it without losing your touch)
Simple automation tools that scale your impact and free your time
“Your product isn’t what you sell, it’s the promise you keep.”
Ready to start building a business that scales without sacrificing your life? Subscribe, share this episode with a growth-minded friend, and journal your score (1–5) on Value, Personalization, and Automation to see where you stand!
Learn more about Ryan Knight by visiting the following links:
Are you stuck doing too much in your business - and watching your people stay stuck too?
Most leaders hit a wall trying to scale because they’re carrying everything on their shoulders. The truth is, you don’t grow a business by doing more. You grow it by equipping people to do more - without you. In this episode of 360 Success, Dr. Ryan Knight dives deep into the second pillar of the Scalable Life: People - and how AI-powered leadership can help you grow a team that owns their roles, not just fills them.
This isn’t about replacing humans with robots. It’s about empowering people with clarity, consistency, and communication - all with tools that save you time. Dr. Knight unpacks the three practical ways you can leverage AI to multiply your leadership: automated onboarding, asynchronous check-ins, and simple performance tracking. With the right systems in place, you can finally lead without micromanaging - and stay focused on what matters most.
Whether you're a clinic owner, entrepreneur, or team leader, this episode gives you the blueprint to elevate your people and scale with freedom.
Key Takeaways:
Automate onboarding using tools like Loom to save time and eliminate confusion.
Use AI for weekly check-ins via Google Forms to stay proactive with your team.
Track KPIs simply and consistently so your people rise and problems shrink.
Stop firefighting. Lead from a place of rhythm and clarity, not reactivity.
Leadership isn’t about doing it all - it’s about empowering others to thrive.
"Execution without people is burnout. Execution with equipped people - now that's freedom."
Subscribe to 360 Success and share this episode with a fellow leader. Then, take one action: record a Loom video for a task you delegate often. It’s time to multiply your leadership and reclaim your life.
Learn more about Ryan Knight by visiting the following links:
You’re not burned out because you're doing too much, you're burned out because you're the bottleneck. Sound familiar? In today’s episode of 360 Success Podcast, Dr. Ryan Knight launches a new series called The Scalable Life, kicking things off with a powerful and practical conversation on how to reclaim your time using AI and automation.
If you’ve ever felt like your business is thriving on paper, booked solid, team busy, revenue flowing, but you still feel chained to the job, this episode is your wake-up call. Dr. Knight shares how AI isn’t just a trend, it’s a strategic ally for any business owner looking to scale systems, not just stuff. From calendar automation to new hire onboarding, patient follow-ups to SOP creation, Dr. Knight breaks down how to integrate AI into each pillar of his Scalable Life Blueprint: Vision, People, Value, and Freedom.
What You’ll Learn:
Why burnout isn’t a workload issue, it’s a bottleneck issue
How to clarify your vision and speed up decision-making with AI
The tools Dr. Knight uses to streamline training and team development
Why your true product isn’t the service you offer. but the promise you keep
Simple automations that can give you back 10+ hours a month
"You're not burned out because you're doing too much, you're burned out because you're the bottleneck." – Dr. Ryan Knight
Call to Action: Ready to discover your own bottlenecks and what to automate first? Email 360successcoach@gmail.com for a free copy of the Scalable Life Blueprint Assessment. Don’t forget to subscribe and share this episode with someone who’s ready to build a business that scales—and a life they don’t need to escape from.
Learn more about Ryan Knight by visiting the following links:
Are you stuck in a cycle of learning but never implementing?
You’re not alone. In today’s episode, Dr. Ryan Knight opens with a powerful story of a friend who had everything he needed to succeed, except action. It’s a mirror for so many high-performing entrepreneurs and professionals who consume strategies, attend conferences, and gather knowledge… but never take the leap into consistent implementation. The real transformation? It doesn’t happen in the knowing, it happens in the doing.
Dr. Knight walks us through the 4Ps every business needs to thrive: Plan, People, Product, and Process. But this episode isn’t about theory, it’s about execution. With personal insights, real-world business mistakes, and practical tips, Dr. Knight breaks down how to bridge the gap between vision and results. Whether you're running a chiropractic clinic, coaching program, or construction business, these principles will challenge you to act now, not later.
Key Takeaways:
A clear plan should be simple, actionable, and visible every day, not buried in a binder.
The right people in the right seats will multiply your business, keeping the wrong ones will sabotage it.
Your product must still solve a relevant problem with measurable benefits, excellence is non-negotiable.
Systems and processes are your ticket to freedom and scalability, document them or stay stuck.
Follow-through, not talent or ideas, is the true differentiator between leaders and dreamers.
“Knowing doesn’t create transformation, doing does.” - Dr. Ryan Knight
If this episode sparked something in you, don’t keep it to yourself. Subscribe, share with a friend, and journal your next three action steps. Ready to grow in faith, family, fitness, and finances? Let’s go build a life worth living.
Learn more about Dr. Ryan Knight by visiting the following links:
In this episode of 360 Success, Dr. Ryan Knight discusses the hidden cost of high performance; burnout; and why it’s quietly consuming so many healthcare professionals and business owners. If your business looks like a win on paper but your soul feels bankrupt, you're not alone. Dr. Knight shares a powerful story of a chiropractor who had everything going right; except inside. Panic attacks, emotional exhaustion, and a growing sense of disconnection were the symptoms of a deeper misalignment. The truth? Burnout isn’t about weakness; it’s about broken systems.
That’s why Dr. Knight breaks down the Four Freedoms Framework that every high-performing leader needs to realign: Time, Purpose, Energy, and Financial Freedom. These aren’t just buzzwords; they’re survival tools for building a business that serves your life, not the other way around. You’ll learn how to reclaim your calendar, reconnect to your why, refill your emotional tank, and restructure your finances to support your mission; not just your income. With practical tools, soul-level wisdom, and real talk, this episode will help you shift from surviving to truly thriving. Because success without soul isn’t success at all.
Key Takeaways:
Burnout follows a loop; overwork, resentment, disconnection, numbing, guilt; and it’s predictable but fixable.
Time freedom begins when you take ownership of your calendar and create intentional margin for restoration.
Purpose freedom means evolving your identity and reconnecting to your deeper “why” beyond day-to-day roles.
Energy freedom involves modeling the healthy habits you preach; exercise, sleep, boundaries, and delegation.
Financial freedom isn’t just revenue; it’s creating a business structure that supports your mission and peace of mind.
“Burnout is not a sign that you're broken. It's a sign that your systems are broken.” - Dr. Ryan Knight
Learn more about Ryan Knight by visiting the following links:
In this episode of the 360 Success Podcast, Dr. Ryan Knight sits down with biomechanical engineers Dr. Jenny Cladeck and Dr. Tom Andriacchi; two Stanford PhDs and co-founders of Somatexx, a company pioneering non-invasive solutions for chronic knee pain. With over a decade of clinical research, motion-capture lab data, and engineering brilliance behind them, they’ve created a wearable device that’s not only smart; it’s life-changing.
You’ll hear how a small band, powered by neurophysiology and precision-timed vibration, can dramatically improve gait, fire dormant quads, and reduce knee pain in real-time. Backed by three peer-reviewed studies and a decade of biomechanical research, this product is turning heads in the sports rehab, chiropractic, and medical communities alike. Whether you’re an athlete recovering from injury or someone just trying to stay active without surgery or meds, this episode is your deep dive into a revolutionary pain solution.
Key Takeaways:
The science behind pain modulation using gait-based vibration stimulation
Why coasting through recovery leads to worsening pain and degeneration
How quadriceps activation is key to reducing knee pain and improving function
The entrepreneurial challenges of moving from lab research to real-world impact
Why movement; not medication; is the gateway to lasting joint health
“You don’t rise to the level of your goals; you fall to the level of your habits… and sometimes your healing depends on which one you’re reinforcing.”
Use code 360Success for a discount at www.the KneeMo.com
Contact: jhledik@somatxdesign.com
Learn more about Ryan Knight by visiting the following links:
In this powerful episode of the 360 Success Podcast, host Dr. Ryan Knight delivers a wake-up call for high performers, leaders, and anyone building a life that matters. With wisdom drawn from sports, personal setbacks, and real-life leadership, Dr. Knight unpacks the deceptively dangerous habit of quitting early. From workouts to marriage, from business to belief; many don’t fail at the start… they fail at the end.
You’ll hear how a single missed moment can unravel months of progress; and how coasting is never neutral. Whether you’re in a winning season or fighting burnout, this message will help you recommit to showing up fully, pushing until the finish, and leading with endurance. This isn’t about perfection. It’s about identity. Because how you finish determines who you become.
Key Takeaways:
Most failure happens at the finish line; not the starting line.
Quitting early becomes a habit that sabotages your future.
Coasting feels safe, but it causes hidden regression.
Finishing well builds the internal belief: “I’m the kind of person who finishes.”
Momentum isn’t maintained by memory; it’s maintained by movement.
“You don’t rise to the level of your goals; you fall to the level of your habits.” - Dr. Ryan Knight
Learn more about Ryan Knight by visiting the following links: