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4t Below Zero (MS doesn't have to be a Mess)
Nick and Terry
97 episodes
5 days ago
An international podcast about living with multiple sclerosis. Hosted by Nick and Terry, we will be discussing and attempting to normalize the conversation around life with a chronic and invisible illness.
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Health & Fitness
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All content for 4t Below Zero (MS doesn't have to be a Mess) is the property of Nick and Terry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An international podcast about living with multiple sclerosis. Hosted by Nick and Terry, we will be discussing and attempting to normalize the conversation around life with a chronic and invisible illness.
Show more...
Health & Fitness
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Holiday Hazard Mode
4t Below Zero (MS doesn't have to be a Mess)
50 minutes 9 seconds
1 week ago
Holiday Hazard Mode

In this episode, Nick and Terry kick off the holiday season ๐ŸŽ„ by juggling eye fatigue ๐Ÿ‘๏ธ, fire escape plans ๐Ÿšช๐Ÿ”ฅ, and the eternal question: โ€œHow do we avoid choking alone on a gingerbread cookie?โ€ ๐Ÿช Between Terryโ€™s rebellious left eyelid ๐Ÿ˜ตโ€๐Ÿ’ซ and Nickโ€™s ongoing quest to turn safety into an Olympic sport ๐Ÿงฏ๐Ÿƒโ€โ™‚๏ธ, the guys dive into real-life survival strategies for fires, choking, winter storms โ„๏ธ, and possibly alien invasions ๐Ÿ‘ฝ (depending on Nickโ€™s late-night YouTube sessions ๐Ÿ“บ).


They also roll through wheelchair tire maintenance โ™ฟ๐Ÿ”ง (apparently every two months vs. every other day is a big deal), reflect on Brianโ€™s absence โค๏ธ and the love surrounding him, celebrate Terryโ€™s smooth Ocrevus infusion ๐Ÿ’‰, and tease the launch of upcoming show merch ๐Ÿ‘•๐Ÿงข โ€” perfect for stuffing stockings or bribing relatives to listen ๐ŸŽ.


By the end, youโ€™ll laugh ๐Ÿ˜‚, learn ๐Ÿง , check your smoke detector batteries ๐Ÿ”ฅ๐Ÿ””, and possibly rethink your holiday evacuation plan ๐Ÿงฏ. Season 5 is on the way โณ โ€” and so are the guests, assuming Canada Post cooperates ๐Ÿ“ฌ.


โœ… Thank you to all of our Warriors and supporters for listening! You can reach us at: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ Info@4tbelowzero.comโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  or on

โœ” Instagram:Nick: @Nick_v713

โœ” Terry: @whats_ms





๐Ÿ‘‰ Hope you enjoy the video. If you do, don't forget to like and subscribe ๐Ÿ˜Š









HolidayHazardMode HolidayCheer HolidaySurvival SurvivalSkills ChristmasCountdown WheelchairLife MSCommunity DisabilityAwareness HolidayPrep HolidayHumor HolidaySpirit SafetyFirst WinterStormPrep AlienInvasion FireSafety ChokingHazard GingerbreadCookies EyeFatigue OlympicSports HolidayMerch HolidayShopping HolidayStockings HolidayGuests HolidayFun HolidayLaughter HolidayLearning SmokeDetector BatteriesIncluded CanadaPost Season5ComingSoon MSAdvocacy HolidaySafety HolidayPlanning








Copyright Disclaimer ๐Ÿ‘‡

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Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use




4t Below Zero (MS doesn't have to be a Mess)
An international podcast about living with multiple sclerosis. Hosted by Nick and Terry, we will be discussing and attempting to normalize the conversation around life with a chronic and invisible illness.