This time of year we saw a tremendous increase in people embarking on a new exercise regime as one of their New Year's Resolutions. But there are several pitfalls that you need to avoid. Listen to our latest podcast to learn more!

Ever wonder what happens in those first few moments after you tear your ACL? What is the exam happening on the field? Should I get a MRI right away? What is optimal surgical timing? When is the best time to get surgery? Listen to our latest podcast for the answers!

What is the future of social media and medicine? How can it be utilized? What are some of the benefits. Listen to our latest podcast as we talk with Dr Adrian Huang.

Why are NBA stars getting injured at such a high rate? What is the reason for the increase in soft tissue injuries? What should the NBA do? Listen to our latest podcast as we sit down with Tom Haberstroh, writer for Yahoo Sports and analytics insider for the Portland Trailblazers.

There has a tremendous increase in injuries impacting the star players in the NBA. Listen to our latest podcast as we break down the data behind load management, the impact of AAU basketball, and soft tissue injuries.

What are some of the top myths about nutrition? Listen to Lindsay Orbeta, UCSF nutritionist, as we break down the top myths around nutrition.

Today we’re talking about something that doesn’t always get enough attention in orthopaedic recovery — nutrition. What should patients eat before and after surgery to heal faster, recover better, and maybe even prevent complications? We spend so much time on rehab protocols and surgical technique, but what about fueling the body for healing? We’ve got Lindsay Orbeta, our UCSF clinical nutrition expert, here to help provide guidance

Another NFL weekend and more injuries on turf! Listen to our latest podcast as we break down the science of injuries on turf versus grass and review our paper on the topic.

It's the that time of year when medical students begin the application and interview process for orthopedic residency. Listen to our podcast as we break down with a flashback to the past.

How do orthopedic surgeons utilize social media? What platforms are the best for patients and physicians? Listen to our latest podcast as we break it all down.

It's been a brutal season for the 49ers from an injury perspective. Listen to our latest podcast as we break down the general treatment and recovery timelines for ankle fracture / dislocations with the Fred Warner injury yesterday.

A lot of 49ers injuries this week including Nick Bosa, Mac Jones, and Brock Purdy. Listen to our 2nd 49ers podcast of the week as we break down the treatment of turf toe and PCL injuries.

The 49ers just released the news that Nick Bosa tore his ACL. With a history of multiple ACL tears, what does this mean for him in terms of surgery, recovery, and return to play? Listen to our latest podcast.

What are some common myths about physical therapy? Listen to our latest podcast as we sit down with our UCSF physical therapist, Dr Danny Keller.

Listen to our latest podcast as we break down the science of the use of BPC-157 in sports medicine (aka the Wolverine Peptide)

The NFL season is coming up! Listen to our latest podcast as we review the 49ers injuries heading into the season.

Listen to our latest podcast as Brian Feeley sits down with our superstar physical therapist, Danny Keller, as they discuss why physical therapy works in treating injuries that seems on first glance to need surgery.

With school sports starting up and people gearing up for fall sporting endeavors, it's important to understand the role of injury prevention, load management, and overuse; not just for professional athletes but for athletes of all ages and skill levels. Listen to our latest podcast as we break this topic down.

What is shoulder impingement and how do you treat it? Listen to Dr Brian Feeley break it all down.

What exactly is a fellow? What is life like as a sports medicine fellow at UCSF? What kind of training do they get? Listen to our latest podcast as we sit down with two of our current fellows, Dr Marcus Trotter and Dr Jamie Confino.