90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

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90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

SandyB

184 episodes

5 days ago

Send us a text Stop Shrinking in the Room: Sima Patel on Confidence, Voice and Career Growth Ep.184 In this powerful Women of Influence conversation, Coach SandyB sits down with Sima Patel, a seasoned operations leader with over 20 years of experience across eight industries, from owning a Subway franchise to working inside billion dollar software companies. Sima shares the journey behind her book Your People, Your Tools, and Your Voice: A Blueprint for Professional Success and breaks down th...

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Self-Improvement

Entrepreneurship,

All content for 90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money is the property of SandyB and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text Stop Shrinking in the Room: Sima Patel on Confidence, Voice and Career Growth Ep.184 In this powerful Women of Influence conversation, Coach SandyB sits down with Sima Patel, a seasoned operations leader with over 20 years of experience across eight industries, from owning a Subway franchise to working inside billion dollar software companies. Sima shares the journey behind her book Your People, Your Tools, and Your Voice: A Blueprint for Professional Success and breaks down th...

Show more...

Self-Improvement

Entrepreneurship,

Episodes (20/184)

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

184. Stop Shrinking in the Room: Sima Patel on Confidence, Voice, and Career Growth

Send us a text Stop Shrinking in the Room: Sima Patel on Confidence, Voice and Career Growth Ep.184 In this powerful Women of Influence conversation, Coach SandyB sits down with Sima Patel, a seasoned operations leader with over 20 years of experience across eight industries, from owning a Subway franchise to working inside billion dollar software companies. Sima shares the journey behind her book Your People, Your Tools, and Your Voice: A Blueprint for Professional Success and breaks down th...

5 days ago

28 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

183. Legacy Thinking in a Distracted World: Stan Anderson on Growth, Vision, and Self Leadership

Send us a text Legacy Thinking in a Distracted World: Stan Anderson on Growth, Vision and Self Leadership Ep.183 In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach SandyB sits down with Stan Anderson, founder of the Motivational Readers Mastermind Network, to unpack what it truly means to lead yourself in a noisy, distracted world. Stan shares how decades of mentorship under iconic Black business pioneers shaped his belief that personal development is not ...

5 days ago

29 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

182. Wisdom, Work Ethic, and the Power of the Pivot with Olivia Robinson

Send us a text Wisdom, Work Ethic, and the Power of the Pivot with Olivia Robinson Ep.182 In this powerful episode, Coach SandyB sits down with Olivia Robinson, a seasoned entrepreneur whose journey proves that wisdom, integrity, and adaptability are timeless business assets. Olivia shares how personal life transitions and growing community needs led her to pivot into senior focused services built on trust, compassion, and excellence. She explains why integrity is the foundation of her w...

1 week ago

30 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

181. Turning Tech into Opportunity: Inside Jacquelyn Thomas Smith 25-Year Mission

Send us a text Turning Tech into Opportunity: Inside Jacquelyn Thomas Smith 25- Year Mission Ep.181 In this powerful episode of the Every.Black 90 Day Wins Entrepreneur of Excellence Series, Coach SandyB sits down with computer scientist and founder of Kids N Tech AI, Jacquelyn Thomas Smith. For 25 years, Jacquelyn has been breaking barriers, building STEM access for underrepresented youth, and creating real career pathways through technology and AI. Jacquelyn shares how her nonprofit gr...

2 weeks ago

23 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

180. Own More, Owe Less: Core Financial Lessons with Kenneth W. William

Send us a text Own More, Owe Less: Core Financial Lessons with Kenneth W Williams Ep.180 In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach Sandy B sits down with Kenneth W. Williams, founder of Core Financial Services, to talk legacy, cash flow, and the future of AI in business. Kenneth shares how watching his father raise eight children through entrepreneurship shaped his work ethic and his unique approach to money. Instead of chasing status symbols, he ...

3 weeks ago

21 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

179. From the Ashes we Rise : Dr. Mildred Dalton Henry on Resilience, Legacy, and Doing the Impossible

Send us a text From the Ashes we Rise : Dr. Mildred Dalton Henry on Resilience, Legacy, and Doing the Impossible Ep.179 At 91 years young, Dr. Mildred Dalton Henry is still daring to do the impossible and calling us higher. In this powerful conversation, she joins Coach SandyB on the Every.Black 90 Day Wins Entrepreneur of Excellence series to share a life story shaped by resilience, faith, and a relentless commitment to education and community. Dr. Henry recounts how her family’s cotton gin ...

1 month ago

39 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

178. Breaking Generational Lack: Shannon Brooks Shares the Real Game

Send us a text Breaking Generational Lack: Shannon Brooks Shares the Real Game Ep.178 In this powerful episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB sits down with Shannon Brooks, financial services specialist and founder of Brooks & Associates LLC. Shannon opens up about her journey from growing up in a home filled with love and lack to becoming a trusted voice teaching families how to break cycles and build real wealth. She talks about the money ...

1 month ago

40 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

177. From Setback to Story: Dr. William Porter on Writing With Purpose

Send us a text From Setback to Story: Dr. William Porter on Writing With Purpose Ep.177 Author and novelist Dr. William Porter joins the Every.Black Entrepreneurs of Excellence Series to share how faith, resilience, and anticipation shape his writing and his life. A retired college professor, Dr. Porter started with nonfiction stories of miracles and moved into spiritually focused, biblically based fiction with his Heaven Can’t Wait series. He opens up about a major publishing setback t...

1 month ago

28 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

176. People-First Agriculture with Dr. Euthalia Philgence

Send us a text People-First Agriculture with Dr. Euthalia Philgence Ep.176 St. Lucia’s own Dr. Euthalia Philgence joins the Entrepreneur of Excellence series to talk people-first agriculture and why feeding nations starts young. We get into her journey from a farmer’s daughter to food technologist, consultant, and founder, and how she turned a clear focus on food safety, nutrition, agribusiness, and climate resilience into a mission. She breaks down real challenges like visibility, glob...

1 month ago

32 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

175. Resilience in Real Estate: Staying the Course with Sheryl Merritt

Send us a text Resilience in Real Estate: Staying the Course with Sheryl Merritt Ep.175 In this episode of the 90 Day Wins: Every.Black Entrepreneur of Excellence series, Coach SandyB talks with Sheryl Merritt, CEO and Broker of New Legacy Realty in Raleigh, North Carolina. With more than three decades in the real estate industry, Sheryl shares how faith, strategy, and resilience helped her build a thriving boutique brokerage that’s celebrating 20 years of success. She opens up about th...

2 months ago

24 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

174. When Your Heart Heals, Your Health Follows with Tiffany Hunter

Send us a text When Your Heart Heals, Your Health Follows with Tiffany Hunter Ep.174 In this Entrepreneur of Excellence episode, Coach SandyB talks with Tiffany Hunter, a Certified Life Coach and Holistic Consultant helping clients uncover the emotional roots of physical illness. Tiffany shares her journey from Detroit Montessori school owner to Raleigh-based holistic coach, and how her own battle with hypothyroidism led her to natural healing and spiritual alignment. Togeth...

2 months ago

27 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

173. Reset, Refocus, and Recommit: Achieve Your Goals with Confidence and Consistency

Send us a text Reset, Refocus, and Recommit: Achieve Your Goals with Confidence and Consistency Ep.173 In this powerful solo episode, Coach SandyB challenges you to reset, refocus, and recommit to your goals with confidence and consistency. As the final 90 days of the year unfold, this is your moment to silence distractions, eliminate procrastination, and strengthen your Goal Getter Mindset. Coach SandyB shares how intentional focus, daily accountability, and consistent action c...

2 months ago

22 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

172. Ask Better Questions, Get Better Wins: Dr. Barbara H. Smith on AI for Everyday People

Send us a text Ask Better Questions, Get Better Wins: Dr. Barbara H. Smith on AI for Everyday People Ep.172 Coach SandyB interviews Dr. Barbara H. Smith, IT veteran, executive coach, and founder of BHS & Associates, on using AI as an everyday advantage. From a tough COVID setback to winning government training contracts, Dr. Smith shares how asking better questions leads to better outcomes (“garbage in, garbage out”). She breaks down AI for non-techies, explains which jobs are...

2 months ago

29 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

171. From Overwhelm to Action: Make AI Work for You with Wayne Hinds

Send us a text From Overwhelm to Action : Make AI Work for You with Wayne Hinds Ep.171 In this powerful Entrepreneur of Excellence conversation, Coach SandyB sits down with Wayne Hinds, a Toronto-based speaker, publisher, and digital strategist who’s helping professionals move from AI confusion to confident action. With the world buzzing about artificial intelligence, and news of OpenAI’s new deal with AMD signaling a new era of innovation, Wayne breaks down how entrepreneurs can stay ahead b...

3 months ago

47 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

170. From Corporate to Calling: Kim M. Smith on Legacy & Service

Send us a text From Corporate to Calling: Kim M. Smith on Legacy & Service Ep.170 In this inspiring episode of the 90 Day Wins Podcast, Coach SandyB speaks with Kim M. Smith, a woman who turned decades of corporate experience into a powerful calling rooted in legacy and service. After working for major companies like GM, IBM, and Lexmark, Kim made a life-changing decision during the pandemic to step away from corporate America and step fully into purpose through her work with Every....

3 months ago

37 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

169. From Stylist to CEO: Miki Wright’s Playbook for Clientele, Systems & Confidence

Send us a text From Stylist to CEO: Miki Wright's Playbook for Clientele, Systems & Confidence Ep.169 Coach SandyB sits down with beauty-industry veteran and business coach Miki Wright to unpack how a struggling stylist with a 9–5 became a salon & day spa owner—and now helps entrepreneurs build sustainable, profitable businesses. Miki shares practical strategies for attracting quality clients, turning them into a predictable clientele, and installing systems, delegat...

3 months ago

35 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

168. Mindset, Faith & Finance: How Dr.Rowell Transformed Her Career Through Day Trading

Send us a text Mindset, Faith & Finance: How Dr. Rowell Transformed Her Career Through Day Trading Ep.168 In this first episode of the Every.Black Entrepreneur of Excellence Series, Dr. Kanteasa Rowell shares her powerful journey from a long career in education to becoming a successful day trader and entrepreneur. She opens up about the challenges she faced navigating politics and misaligned values in education, and how mindset, faith, and perseverance guided her into finance and ...

3 months ago

29 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

167. Season 10 Kickoff: Entrepreneurs of Excellence

Send us a text Season 10 Kickoff: Entrepreneurs of Excellence Ep.167 Season 10 is here! 🎉 In this milestone episode of the 90 Day Wins Podcast, Coach SandyB celebrates reaching double digits and introduces the powerful new Every.Black Entrepreneur of Excellence Series. This season shines a spotlight on visionary members of the Every.Black community, entrepreneurs who are building businesses, inspiring others, and transforming lives. From teachers turned traders to writers and accountants, t...

3 months ago

16 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

166. Faith over Fear: Winning in Uncertain times.

Send us a text Faith over Fear: Winning in Uncertain times. Ep.166 This week on the 90 Day Wins Podcast, we’re talking about the moment you decide, do you shrink back in fear, or do you stand firm in faith? Coach SandyB shares the truth about navigating uncertain seasons and the internal battle that high-achieving women face when they’re called to stretch. If you’ve ever asked, “How can I even do this?”, this episode is for you. Inside: Real talk on showing up when you’re doubting every...

5 months ago

15 minutes

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

165. Career Transition, Community, and the Courage to Create Something New

Send us a text Career Transition, Community and the Courage to Create Something New Ep.165 In this powerful episode of the Women of Influence series, Coach SandyB sits down with podcast producer, creative marketing agency owner, and founder of Atlanta’s #1 podcast studio — Ona Oghogho Ona shares her deeply personal and purpose-driven journey from being laid off in corporate healthcare to launching multiple ventures including Adode Media and Adode Studios. With candid insight, she walks us thr...

6 months ago

36 minutes