A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/af/2f/4c/af2f4cef-32f3-643d-17fa-a45f94b7aa79/mza_16075974717834444651.jpg/600x600bb.jpg

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Tracy Hill

52 episodes

3 days ago

I LOVE hearing from you! Drop me a text! 💬 I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm. In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors seasonal energy, personal pace, and the quiet wisdom of slowing down instead of forcing forward m...

Show more...

Religion & Spirituality,

Self-Improvement

All content for A Beautiful Fix | Midlife Burnout, Human Design & Reinvention is the property of Tracy Hill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I LOVE hearing from you! Drop me a text! 💬 I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm. In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors seasonal energy, personal pace, and the quiet wisdom of slowing down instead of forcing forward m...

Show more...

Religion & Spirituality,

Self-Improvement

Episodes (20/52)

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Bringing Selfish Back: A Different Way to Start the New Year

I LOVE hearing from you! Drop me a text! 💬 I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm. In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors seasonal energy, personal pace, and the quiet wisdom of slowing down instead of forcing forward m...

5 days ago

11 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Is Hidden Shame Running the Show Behind the Scenes?

I LOVE hearing from you! Drop me a text! 💬 Is Hidden Shame Running the Show Behind the Scenes? Shame doesn’t always show up as shame. Sometimes it disguises itself as overthinking, perfectionism, people-pleasing, or playing small. In this powerful panel conversation hosted by Dana Fradella, I sat down with a group of brilliant women to talk about the many faces of shame — the conscious, the unconscious, and the ones we didn’t know we were still carrying. We talked about what it really means t...

1 week ago

1 hour 14 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

2025: A Year of Shedding, Stretching, and Showing Up Anyway

I LOVE hearing from you! Drop me a text! 💬 In this reflective solo episode, Tracy looks back through the lens of The Gap and The Gain, shares personal moments of growth, and explains why this year was all about shedding… and why 2026 is the fresh start we’ve been waiting for. Tune in for an honest, heart-forward way to close out the year and celebrate the gains you didn’t even know you made. Forget one-size-fits-all gifts. Give something wildly personal: a 1:1 Human Design Session that helps ...

2 weeks ago

12 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren Vacey

I LOVE hearing from you! Drop me a text! 💬 Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren Vacey What if your imagination was the most powerful tool you had to shape the life you love and even shift the world around you? In this powerful episode of A Beautiful Fix, Tracy sits down with Lauren Vacey, multi-passionate artist, yoga educator, and founder of ilaSTRATE, a conscious lifestyle brand blending art, movement, and intentional design. Together, they explore how...

3 weeks ago

40 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Is Anyone Else Using This Life Cheat Code? Just Me?

I LOVE hearing from you! Drop me a text! 💬 This one’s either going to blow your mind… or make you roll your eyes and say, “Tracy, we’ve been doing that forever.” Either way, I’m sharing one of my favorite low-effort hacks that’s made weeknight dinner feel way less annoying. It’s not a recipe. It’s not a meal plan. It’s just me, ChatGPT, and a whole lot less stress. You don’t have to be a kitchen person to try this. Just someone who’s hungry and tired of asking, “What should I make tonight?” L...

1 month ago

11 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade)

I LOVE hearing from you! Drop me a text! 💬 Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade) What if the answer to burnout, overwhelm, and the constant grind… was to slow down? Not a little. A lot. In this soul-soothing episode of A Beautiful Fix, Tracy sits down with Khinya Wade—founder of Kirinyaga Wellness, intentional living guide, and creator of one of the most romantic, earth-rooted lifestyles we’ve ever seen. From cooking in a wood-f...

1 month ago

1 hour 1 minute

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Why Every Woman Needs a Retreat: What I Found (and Faced) in the Middle of Nowhere

I LOVE hearing from you! Drop me a text! 💬 Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year. In this solo episode, I’m pulling back the curtain on my recent retreat experience: the misadventures getting there, the big (and small) realizations that hit me once I arrived, and why I’m officially convinced everyone needs to book a retreat for themselves in 2026—or whenever you’re ready. Y...

1 month ago

19 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The Truth About Midlife Love: What Makes Relationships Last (And What Derails Them) With Bela Gandhi

I LOVE hearing from you! Drop me a text! 💬 If you’re in midlife wondering if the best love of your life already passed you by… take a breath. This conversation will flip that belief on its head. I’m sitting down with Bela Gandhi, nationally known dating and relationship expert and founder of Smart Dating Academy, to talk about something every woman navigating her forties, fifties, and beyond needs to hear: it is absolutely possible to have the best love of your life in midlife. We get into ev...

1 month ago

1 hour 1 minute

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Letting Go to Let Something New In

I LOVE hearing from you! Drop me a text! 💬 Letting Go to Let Something New In In this quick solo reflection, Tracy shares a behind-the-scenes glimpse into her upcoming 5-day business retreat—a space designed to break routine, spark clarity, and align with her unique Human Design. Hear how stepping away from daily life, connecting with other women, and immersing in new environments can create energetic breakthroughs. Tracy explains how Human Design teaches us that energy is always transmittin...

2 months ago

8 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham)

I LOVE hearing from you! Drop me a text! 💬 From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham) What if building wealth wasn’t about doing more—but becoming more you? In this powerful conversation, I sit down with transformation specialist and wealth mentor Shani Leatham, who went from her third foreclosure to over $1 million in 9 months—not through hustle, but by shifting her identity and energy. We dive into the intersection of money mindset, ...

2 months ago

1 hour 15 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The Second Act of Your Life: What It Could Be If You Let It

I LOVE hearing from you! Drop me a text! 💬 The Second Act of Your Life: What It Could Be If You Let It In this episode of A Beautiful Fix, Tracy Hill shares a soul-shaking thought gem from Rabbi David Aaron that might just change how you move through the world. This isn’t about regret—it’s about awakening. Tune in as Tracy reflects on dreams left unspoken, quiet truths we hush, and the power of living your “second movie” now, while you still have the chance. Want More? Grab your Human Design...

2 months ago

7 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Reclaim Your Body & Life in Midlife with Diane Flores

I LOVE hearing from you! Drop me a text! 💬 Reclaim Your Body & Life in Midlife with Diane Flores Ditch diet culture, lift heavy, and step unapologetically into your power. What does it really take to feel strong, sexy, and confident in your body—especially in midlife? In this powerful episode of A Beautiful Fix, Tracy Hill sits down with Diane Flores, the unapologetic host of Boss Bitch Radio, fitness coach, and former professional bodybuilder who helps women ditch diet culture and reclai...

2 months ago

56 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The luxury of saying yes: why tiny indulgences matter

I LOVE hearing from you! Drop me a text! 💬 The luxury of saying yes: why tiny indulgences matter Sometimes the most powerful thing you can do is say yes to yourself. In this episode, I share how my husband and I almost skipped celebrating our 29th wedding anniversary—and why we finally chose to honor the moment (and ourselves) anyway. We talk about redefining luxury, giving yourself permission to celebrate your life, and how small indulgences can feel like big wins. From our Chicago staycatio...

2 months ago

8 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

From Stillness to Ayahuasca to Wonder (with Kenna Brooke)

I LOVE hearing from you! Drop me a text! 💬 From Stillness to Ayahuasca to Wonder (with Kenna Brooke) What if stillness could change your life? In this episode of A Beautiful Fix, I’m joined by Kenna Brooke—storyteller, sacred space holder, and host of the Endless WONDR podcast—for a powerful conversation about surrender, soul sabbaticals, and the unexpected beauty of getting quiet enough to hear your truth. Kenna shares her deeply personal journey of healing from burnout, spiritual disconnect...

3 months ago

58 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

What a Hans Zimmer Concert Reminds Us About the Beauty of Being Different

I LOVE hearing from you! Drop me a text! 💬 I thought I was going to a concert. Turns out, I walked into a full-body, soul-stirring reminder of what makes life beautiful. This episode is about music, yes—but more than that, it’s about energy. It’s about what happens when contrast, complexity, and wildly different humans come together to create something breathtaking. From global musicians on stage to the sea of strangers in the arena… this night hit me right in the heart. And it made me wonder...

3 months ago

8 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Burnout, Chronic Illness & Ayurveda: What Happens When You Finally Listen to Your Body (with Monica Stein)

I LOVE hearing from you! Drop me a text! 💬 Monica Stein had it all on paper—a successful engineering career at Boeing, a steady paycheck, and all the external markers of “making it.” But her body kept whispering… then screaming. Multiple cycles of burnout, a five-car crash, and eventually a mystery illness forced her to finally ask: What if I stopped powering through… and started listening? In this raw and uplifting conversation, Monica shares her powerful journey from chronic illness to ener...

3 months ago

1 hour 1 minute

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

What if you Hold the Answers?

I LOVE hearing from you! Drop me a text! 💬 What If You Hold the Answers? This week, I’m sharing something really personal—how I went from always knowing who I was… to waking up one day completely disconnected from myself. Somewhere between marriage, motherhood, career shifts, and deep loss, I stopped trusting my inner voice. So I started searching—everywhere—books, podcasts, advice, courses, crystals, Google. And the more I searched, the further I got from me. In this episode, I talk about wh...

3 months ago

15 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Who Gave Menopause & Midlife the Mic? We Did! (Featuring Midlife Upgrade)

I LOVE hearing from you! Drop me a text! 💬 Who Gave Menopause & Midlife the Mic? We Did! Featuring Midlife Upgrade This week on A Beautiful Fix, we’re handing the mic to the women rewriting the script on menopause. Tracy sits down with Pamela DeRose and Julie Fedeli, co-founders of Midlife Upgrade and co-authors of the bestselling Midlife Upgrade: A Girlfriend’s Guide to Finding Your Power and the Pause, to have the kind of midlife convo we wish we’d had years ago. They’re breaking down o...

4 months ago

1 hour 7 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The September Challenge: Who Would You Be If You Forgot?

I LOVE hearing from you! Drop me a text! 💬 What if, just for this month, you gave yourself selective amnesia? Forget the “I’m too this,” “I can’t that,” and every excuse that’s been running the show. This idea landed on my For You page thanks to creator AhmadTalks. What if we really could hit reset in September and walk into the month baggage-free? So this week, I’m throwing down a ridiculously simple challenge with instant payoffs: wipe the slate clean, ditch the mental clutter, and see who ...

4 months ago

8 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The Gift You Didn’t Ask For: When Rock Bottom Hands You a Ladder (with Alex Simms)

I LOVE hearing from you! Drop me a text! 💬 Sometimes the thing you swore you didn’t want… turns out to be the very thing that saves you. In this week’s episode, I’m joined by Alex Simms, host of Cancer Cured Me. Alex shares how an uninvited diagnosis flipped her entire world upside down — but instead of breaking her, it became the ladder that helped her climb into a life she never imagined. If you’ve ever faced something that felt like the end, this conversation will remind you: rock bottom m...

4 months ago

1 hour