A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

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A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Tracy Hill

46 episodes

1 day ago

I LOVE hearing from you! Drop me a text! 💬 Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year. In this solo episode, I’m pulling back the curtain on my recent retreat experience: the misadventures getting there, the big (and small) realizations that hit me once I arrived, and why I’m officially convinced everyone needs to book a retreat for themselves in 2026—or whenever you’re ready. Y...

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Religion & Spirituality,

Self-Improvement

All content for A Beautiful Fix | Midlife Burnout, Human Design & Reinvention is the property of Tracy Hill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I LOVE hearing from you! Drop me a text! 💬 Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year. In this solo episode, I’m pulling back the curtain on my recent retreat experience: the misadventures getting there, the big (and small) realizations that hit me once I arrived, and why I’m officially convinced everyone needs to book a retreat for themselves in 2026—or whenever you’re ready. Y...

Show more...

Religion & Spirituality,

Self-Improvement

Episodes (20/46)

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Why Every Woman Needs a Retreat: What I Found (and Faced) in the Middle of Nowhere

I LOVE hearing from you! Drop me a text! 💬 Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year. In this solo episode, I’m pulling back the curtain on my recent retreat experience: the misadventures getting there, the big (and small) realizations that hit me once I arrived, and why I’m officially convinced everyone needs to book a retreat for themselves in 2026—or whenever you’re ready. Y...

1 day ago

19 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The Truth About Midlife Love: What Makes Relationships Last (And What Derails Them) With Bela Gandhi

I LOVE hearing from you! Drop me a text! 💬 If you’re in midlife wondering if the best love of your life already passed you by… take a breath. This conversation will flip that belief on its head. I’m sitting down with Bela Gandhi, nationally known dating and relationship expert and founder of Smart Dating Academy, to talk about something every woman navigating her forties, fifties, and beyond needs to hear: it is absolutely possible to have the best love of your life in midlife. We get into ev...

1 week ago

1 hour 1 minute

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Letting Go to Let Something New In

I LOVE hearing from you! Drop me a text! 💬 Letting Go to Let Something New In In this quick solo reflection, Tracy shares a behind-the-scenes glimpse into her upcoming 5-day business retreat—a space designed to break routine, spark clarity, and align with her unique Human Design. Hear how stepping away from daily life, connecting with other women, and immersing in new environments can create energetic breakthroughs. Tracy explains how Human Design teaches us that energy is always transmittin...

2 weeks ago

8 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham)

I LOVE hearing from you! Drop me a text! 💬 From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham) What if building wealth wasn’t about doing more—but becoming more you? In this powerful conversation, I sit down with transformation specialist and wealth mentor Shani Leatham, who went from her third foreclosure to over $1 million in 9 months—not through hustle, but by shifting her identity and energy. We dive into the intersection of money mindset, ...

3 weeks ago

1 hour 15 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The Second Act of Your Life: What It Could Be If You Let It

I LOVE hearing from you! Drop me a text! 💬 The Second Act of Your Life: What It Could Be If You Let It In this episode of A Beautiful Fix, Tracy Hill shares a soul-shaking thought gem from Rabbi David Aaron that might just change how you move through the world. This isn’t about regret—it’s about awakening. Tune in as Tracy reflects on dreams left unspoken, quiet truths we hush, and the power of living your “second movie” now, while you still have the chance. Want More? Grab your Human Design...

4 weeks ago

7 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Reclaim Your Body & Life in Midlife with Diane Flores

I LOVE hearing from you! Drop me a text! 💬 Reclaim Your Body & Life in Midlife with Diane Flores Ditch diet culture, lift heavy, and step unapologetically into your power. What does it really take to feel strong, sexy, and confident in your body—especially in midlife? In this powerful episode of A Beautiful Fix, Tracy Hill sits down with Diane Flores, the unapologetic host of Boss Bitch Radio, fitness coach, and former professional bodybuilder who helps women ditch diet culture and reclai...

1 month ago

56 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The luxury of saying yes: why tiny indulgences matter

I LOVE hearing from you! Drop me a text! 💬 The luxury of saying yes: why tiny indulgences matter Sometimes the most powerful thing you can do is say yes to yourself. In this episode, I share how my husband and I almost skipped celebrating our 29th wedding anniversary—and why we finally chose to honor the moment (and ourselves) anyway. We talk about redefining luxury, giving yourself permission to celebrate your life, and how small indulgences can feel like big wins. From our Chicago staycatio...

1 month ago

8 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

From Stillness to Ayahuasca to Wonder (with Kenna Brooke)

I LOVE hearing from you! Drop me a text! 💬 From Stillness to Ayahuasca to Wonder (with Kenna Brooke) What if stillness could change your life? In this episode of A Beautiful Fix, I’m joined by Kenna Brooke—storyteller, sacred space holder, and host of the Endless WONDR podcast—for a powerful conversation about surrender, soul sabbaticals, and the unexpected beauty of getting quiet enough to hear your truth. Kenna shares her deeply personal journey of healing from burnout, spiritual disconnect...

1 month ago

58 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

What a Hans Zimmer Concert Reminds Us About the Beauty of Being Different

I LOVE hearing from you! Drop me a text! 💬 I thought I was going to a concert. Turns out, I walked into a full-body, soul-stirring reminder of what makes life beautiful. This episode is about music, yes—but more than that, it’s about energy. It’s about what happens when contrast, complexity, and wildly different humans come together to create something breathtaking. From global musicians on stage to the sea of strangers in the arena… this night hit me right in the heart. And it made me wonder...

1 month ago

8 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Burnout, Chronic Illness & Ayurveda: What Happens When You Finally Listen to Your Body (with Monica Stein)

I LOVE hearing from you! Drop me a text! 💬 Monica Stein had it all on paper—a successful engineering career at Boeing, a steady paycheck, and all the external markers of “making it.” But her body kept whispering… then screaming. Multiple cycles of burnout, a five-car crash, and eventually a mystery illness forced her to finally ask: What if I stopped powering through… and started listening? In this raw and uplifting conversation, Monica shares her powerful journey from chronic illness to ener...

2 months ago

1 hour 1 minute

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

What if you Hold the Answers?

I LOVE hearing from you! Drop me a text! 💬 What If You Hold the Answers? This week, I’m sharing something really personal—how I went from always knowing who I was… to waking up one day completely disconnected from myself. Somewhere between marriage, motherhood, career shifts, and deep loss, I stopped trusting my inner voice. So I started searching—everywhere—books, podcasts, advice, courses, crystals, Google. And the more I searched, the further I got from me. In this episode, I talk about wh...

2 months ago

15 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Who Gave Menopause & Midlife the Mic? We Did! (Featuring Midlife Upgrade)

I LOVE hearing from you! Drop me a text! 💬 Who Gave Menopause & Midlife the Mic? We Did! Featuring Midlife Upgrade This week on A Beautiful Fix, we’re handing the mic to the women rewriting the script on menopause. Tracy sits down with Pamela DeRose and Julie Fedeli, co-founders of Midlife Upgrade and co-authors of the bestselling Midlife Upgrade: A Girlfriend’s Guide to Finding Your Power and the Pause, to have the kind of midlife convo we wish we’d had years ago. They’re breaking down o...

2 months ago

1 hour 7 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The September Challenge: Who Would You Be If You Forgot?

I LOVE hearing from you! Drop me a text! 💬 What if, just for this month, you gave yourself selective amnesia? Forget the “I’m too this,” “I can’t that,” and every excuse that’s been running the show. This idea landed on my For You page thanks to creator AhmadTalks. What if we really could hit reset in September and walk into the month baggage-free? So this week, I’m throwing down a ridiculously simple challenge with instant payoffs: wipe the slate clean, ditch the mental clutter, and see who ...

2 months ago

8 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The Gift You Didn’t Ask For: When Rock Bottom Hands You a Ladder (with Alex Simms)

I LOVE hearing from you! Drop me a text! 💬 Sometimes the thing you swore you didn’t want… turns out to be the very thing that saves you. In this week’s episode, I’m joined by Alex Simms, host of Cancer Cured Me. Alex shares how an uninvited diagnosis flipped her entire world upside down — but instead of breaking her, it became the ladder that helped her climb into a life she never imagined. If you’ve ever faced something that felt like the end, this conversation will remind you: rock bottom m...

3 months ago

1 hour

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

The Night I Shed One of My Biggest Fears Under the Full Moon

I LOVE hearing from you! Drop me a text! 💬 What happens when you finally stop letting fear call the shots? In this episode of A Beautiful Fix, I share the story of the night I shed one of my biggest fears — under the glow of a full moon. It was something I swore I would never do… and yet saying yes in that moment shifted everything. We’ll talk about: The surprising connection between fear and freedomWhy the things we resist often hold the key to feeling most aliveHow the full moon became the ...

3 months ago

15 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

[UPDATED AUDIO] From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter Fradella

I LOVE hearing from you! Drop me a text! 💬 This is the UPDATED episode with the full conversation restored. If you heard the original, hit play again — you’ll finally get to hear it all. Gave you a little bit of the silent treatment before 🤣. I'm still blaming Mercury being in retrograde for everything. Not even sure exactly what that means but I'm blaming it!! In this conversation, Dana Hunter Fradella shares how one raw, unapologetic story cracked her wide open in the early days of s...

3 months ago

1 hour 15 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

AUDIO ISSUE — See Ep. 30: From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter Fradella

I LOVE hearing from you! Drop me a text! 💬 ⚠️ Audio oops — If you grabbed this episode right after it dropped, you may have the version where, after the intro, it goes silent. The fixed, full conversation is now live in Episode 30. In this conversation, Dana Hunter Fradella shares how one raw, unapologetic story cracked her wide open in the early days of sobriety — and set her free. We talk about the courage it takes to tell the truth about your life, why doing so can be the ultimate act...

3 months ago

1 hour 15 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Why Let It Be Isn’t Just a Song—It’s a Strategy

I LOVE hearing from you! Drop me a text! 💬 Why Let It Be Isn’t Just a Song—It’s a Strategy Ever hit a week where your body’s tired, your brain’s blank, and everything feels like a bit… much? Same. This week, I’m not trying to push through. I’m taking a page from The Beatles and letting it be. No forcing. No spiraling. Just honoring what my body and energy are saying. In this short and real solo episode, I’m sharing why rest is productive, how Human Design helps us know when to pause, and the ...

3 months ago

4 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

This Is Not Who I Effing Am + Flawsomeness with Kristina Paider

I LOVE hearing from you! Drop me a text! 💬 This Is Not Who I Effing Am + Flawsomeness with Kristina Paider If you’ve ever stood at the edge of something big and whispered “I can’t,” only to hear a voice inside you yell “Like hell you can’t,” this one’s for you. Meet Kristina Paider: former corporate exec turned badass storyteller, cliff-jumper, and the queen of flawsomeness. She’s helped clients land unforgettable TEDx talks, written screenplays that hit hard, and now she’s handing you the pe...

4 months ago

1 hour 6 minutes

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Stuck? You Probably Can’t Answer This Question

I LOVE hearing from you! Drop me a text! 💬 What Do You Actually Want? Because you can’t get there if you don’t know where you’re going. This week’s episode is a wake-up call for anyone who’s been chasing checkboxes and still feels off. We’re talking about clarity—the kind that changes everything. Why is this one simple question so hard to answer with any real honesty? And what happens when you do? I’m sharing a personal story, a powerful exercise I did years ago that brought a very specific v...

4 months ago

8 minutes