For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome. And it finally hit me— What if it isn’t the habit? What if it’s the root? What if my identit...
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For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome. And it finally hit me— What if it isn’t the habit? What if it’s the root? What if my identit...
How often do you actually reflect on your life when you turn a year older? We celebrate, we go out with friends and family — but we rarely sit still long enough to look back at our growth… where we improved, where we fell short, and how far we’ve really come. In this episode, I take time to reflect on what I’ve been working on, what still needs work, and the places where I’ve seen God move in my life. This kind of reflection helped me process my wins and losses and showed me how much I’ve gr...
A Conversation With God & Self
For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome. And it finally hit me— What if it isn’t the habit? What if it’s the root? What if my identit...
