For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome. And it finally hit me— What if it isn’t the habit? What if it’s the root? What if my identit...
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For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome. And it finally hit me— What if it isn’t the habit? What if it’s the root? What if my identit...
Healing The Root Of Self Sabotage | Ep 13 | Awareness Series
A Conversation With God & Self
34 minutes
6 months ago
Healing The Root Of Self Sabotage | Ep 13 | Awareness Series
Where do I even start? This episode… whew, chile. It hit deep in ways I didn’t even expect. We got into the roots of self-sabotage—how it’s often tied to unhealed trauma, and how that trauma quietly shapes the way we see God, ourselves, and what we think we deserve. I’m talkin’ about thought patterns that keep us stuck, how we try to control everything because of hyper-independence, and the emotional walls we put up thinking it’s protection—but it’s really disconnection. This episode was so...
A Conversation With God & Self
For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome. And it finally hit me— What if it isn’t the habit? What if it’s the root? What if my identit...
