For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome. And it finally hit me— What if it isn’t the habit? What if it’s the root? What if my identit...
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For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome. And it finally hit me— What if it isn’t the habit? What if it’s the root? What if my identit...
This episode is all about learning to accept the people we love right where they are. So often, when we experience something new—whether it’s healing, growth, or a deeper walk with God—we want everyone around us to experience it too. But here’s the truth: you made the decision to change… they haven’t yet. And trying to force them to change because you did isn’t fair to them—or to you. Sometimes, that urge to “pull them along” is really just you running back to comfort. Because if you had to t...
A Conversation With God & Self
For the longest, I couldn’t understand how I could be so motivated to start new habits—working out, reading, meal prepping. I would get into a good flow, feel consistent, feel proud… and then one day I’d wake up and the feeling of not wanting to do it would completely overpower all the progress I had made. Before I knew it, I was right back in the same habits I worked so hard to overcome. And it finally hit me— What if it isn’t the habit? What if it’s the root? What if my identit...
