Send us a text This week we’re talking about EMDR therapy — (Eye Movement Desensitisation and Reprocessing) a type of therapy that helps your brain process trauma it’s got stuck on. Shell has been having EMDR sessions lately and we thought it would good to discuss what it’s really like, how it feels during th sessions and if it helps someone with ADHD! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription ...
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Send us a text This week we’re talking about EMDR therapy — (Eye Movement Desensitisation and Reprocessing) a type of therapy that helps your brain process trauma it’s got stuck on. Shell has been having EMDR sessions lately and we thought it would good to discuss what it’s really like, how it feels during th sessions and if it helps someone with ADHD! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription ...
Send us a text This week we’re talking about EMDR therapy — (Eye Movement Desensitisation and Reprocessing) a type of therapy that helps your brain process trauma it’s got stuck on. Shell has been having EMDR sessions lately and we thought it would good to discuss what it’s really like, how it feels during th sessions and if it helps someone with ADHD! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription ...
