On my own path to healing, I discovered one of the secrets to really living: honesty. I grew up believing honesty was important between me and another, but I failed to see the importance (and even lack) of honesty with myself. I lived most of my 20s lost in the lies I didn't know I was telling myself, and inevitably telling others. It wasn't until I finally let myself speak some of my scariest truths that I discovered how the truth really does set you free. In this episode I share with you how honesty and self-awareness go hand in hand, and how honesty is one of the doorways you must walk through to find healing after divorce. It is not an easy journey or way of living; it takes practice and consistency. For those who dare to even try to walk this path, know you are brave and resilient. Each time you choose to tell yourself the truth instead of stuff it, you'll come more and more alive, and you'll find the awareness you need to begin rebuilding, rebirthing, and reclaiming your life.
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