Sharyn is diving into her notes app to bring you the ultimate 2026 pop culture forecast. We’re talking Taylor Swift’s specific wedding date, why Sabrina Carpenter is staying away from the Jonas Brothers, and the return of some iconic reality TV villains. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re looking for a little holiday escape, this one’s for you. Sharyn sits down with an artist she reckons every Kiwi should know about. Meet Ny Oh! You might recognise her from the Harry Styles world tour, where she played guitar in his band and even opened shows when the tour came to New Zealand. Born in the UK, raised in Tauranga, and now based overseas, Ny Oh talks us through the hustle of leaving Aotearoa at 18, spending a decade cutting her teeth in London, and figuring out how to turn music into a real life. Check out Ny Oh here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pop culture in 2025 was loud, chaotic, horny, confusing and honestly a bit iconic. So we brought in comedian Chris Parker to help us make sense of it all. From Taylor Swift, Gaga and Olivia Dean, to the reality TV moments that absolutely broke our brains, we’re handing out our unofficial Pop Culture Awards for the year. We argue about album of the year, agree on song of the year, and spiral into reality TV chaos with deeply unhinged moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your brain is tired and your thumbs are over doom scrolling, we’ve got you. This episode of 'A Little Bit Extra' your sscape and we're bringing all the biggest pop culture moments into one place, so you don’t have to do the work. We crown Amy Schumer as our pop culture person of the week for delivering what might be the funniest celebrity divorce statement of all time. Then broadcaster Steph Monks joins us to unpack the first episodes of Taylor Swift’s Eras Tour docuseries, from behind-the-scenes moments to fan fatigue, tour bonuses and why Taylor’s manners are almost too good. We also debrief Lady Gaga’s massive Sydney show, the chaos and glamour of live performance, 50 Cent’s brutal trolling in the Diddy documentary fallout, and chat with Karra Rhodes about balancing music, motherhood, law and giving back, with every album sale supporting domestic violence charity Shine. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're getting into the stories Sharyn has been asked to share forever: the absolute best and worst celebrity interviews from her career. Hear what happened backstage when Guy Williams called Ariana Grande a diva, why Lady Gaga thanked us by name, and the hilarious moment Flo Rida’s personal assistant urgently needed a towel. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on A Little Bit Extra, we’re kicking things off with one of my favourite humans on the planet: comedian and actor Joel Kim Booster. You’ve seen him on Loot, you’ve heard him across K-Pop Demon Hunters, and soon he’ll be lighting up the Scrubs revival. Joel chats about working with Maya Rudolph, cracking each other up on set and why his wedding party ended up at a gun range. We also unpack Kate Winslet’s wild Eminem story, finally get clarity on the Beyoncé–Jay-Z–Solange elevator fight, and go inside Kelsey Ballerini’s emotional Sydney show where one fan absolutely pushed it too far. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back with one of our favourites, Kaylee Bell, and honestly… what a year she’s had. Since we last sat down, she’s become a mum, released new music, toured the country, built a genuine community around her shows, and somehow still found herself onstage singing with Jelly Roll. Wild. In this episode we catch up on the chaos, the magic, and the juggle. Kaylee talks about performing while pregnant, getting back on stage just six weeks after having her son, and how motherhood has changed the way she writes. We get the story behind her unreleased track Mankind, the moment Jelly Roll sprinted side-stage to watch her play, and the friendship moments that only happen in country music. She also opens up about her Christmas song in support of Starship, why supporting local artists matters, and the dream of one day hearing from Shania Twain herself. It’s heartfelt, funny, and full of those big Kiwi-country feelings we love. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve got Tyler and Branford from Coterie in the studio and honestly, it feels like catching up with old mates who’ve lived ten lives since we last saw them. The boys talk about their year off the grid, spending their days at the beach, raising babies, and trying to keep up with a touring schedule that should honestly be illegal. They take us behind the scenes of life on the road, from 16-day festival runs to fans tattooing full Coterie artwork on their legs. We get into the pressure to constantly release music, why they don’t buy into the hype cycle, and how they ended up working with legends like Josh Fountain and Jaden from Leisure on their upcoming album. There’s also chat about tequila traditions, chaotic riders, childhood heroes popping into their dressing rooms, and how Conrad somehow cops all the blame… again. Plus we finish with a truly unhinged conversation about flexing certain body parts. You’ll hear it. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we get to hang out with the absolute icon herself, Dita Von Teese, ahead of her Nocturnelle tour coming to Auckland, Wellington and Christchurch in August 2026. She’s every bit as warm, clever and grounded as you’d hope, and honestly, we’re still buzzing. We talk about everything from the magic behind her new show to the years of practice behind that trademark cat-eye. Dita takes us inside her creative process, her love of vintage glamour, and what it was actually like working with Taylor Swift on the Bejeweled video. She even opens up about confidence, fantasy and why it’s okay to enjoy feeling hot sometimes. If you’re a longtime fan or just curious about the world of burlesque, this is such a good yarn. Ticket details are in the show notes so you can see her live next year. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on A Little Bit Extra we’re diving deep into the most chaotic season of Selling Sunset yet, and Nicole Young is here to set the record straight. After being painted as the season’s villain and facing everything from drug allegations to heavy editing, Nicole opens up about what really went down, what was left out, and how she’s doing now that the dust has (sort of) settled. We get into the reunion cut, the behind-the-scenes tactics, why things blew up with Amanza, and the wild shift in fan theories now landing on Mary. Nicole also talks honestly about friendships, why reality TV can get so messy, and whether she’d ever return for a redemption arc. There’s also our Pop Culture Person of the Week, Kelsea Ballerini, plus the messy Chase Stokes breakup, the Spice Girls reunion rumours taking over our lives, the It Ends With Us drama, and a special chat with Kiwi artist Sophie-Maude about her new song and raising awareness for OCD. Another big, busy, beautiful episode. Let’s get into it. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

We finally got to sit down with one of our absolute favourite humans, Callie Hart, and honestly, our Fae-loving hearts are still racing. If you’re obsessed with Quicksilver, get ready, because Brimstone is right around the corner and Callie gives us a little something to keep us going. We chat about all the spicy bits readers can’t stop talking about, how she writes tension that genuinely melts us into the couch, and why consent can be one of the hottest parts of a scene when it’s done right. Callie also breaks down the folklore behind the Fae, talks about the pressure of writing a sequel after a global hit, and gives us a cheeky sneak peek at what Karen and Kingfisher get up to in Brimstone. Oh, and if you somehow missed it, Quicksilver is officially becoming a movie. Yes. A movie. We screamed too. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bravocon has taken over Las Vegas, and honestly, our brains are still fizzing. This week we’ve got the full debrief without the doom scroll. The scandals, the reunions, the shady moments and the absolute chaos that only Bravo can deliver. But the part we were absolutely not prepared for? Aesha Scott FaceTiming us from backstage with a rotating cast of Bravo royalty. Aesha pulls in Brock, Scheana and Captain Jason. Plus we unpack Vicki’s huge Real Housewives of OC return, Teresa finally making peace with Joe and Melissa, and Camille Grammar doing what Camille always does: dropping a grenade just to watch it glitter. We also take a moment to honour the wonderful Gary Williams, who brought so much humour and heart to every single moement. And before you go, a heads up: author Callie Hart is joining us Thursday to talk all things Quicksilver and Brimstone. Smut lovers, get ready. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

I’ve been living in Selling Sunset world, and honestly, I needed therapy after that reunion. So I called in my mate Lisa — because there’s no way I could unpack this madness on my own.This week, we deep dive into the messiest season yet: Chrishell’s “mean girl” edit, Mary’s flower meltdown, the coke rumours, the MAGA boyfriends… all of it. Lisa’s been deep in the TikTok trenches piecing together the bits Netflix didn’t show, and trust me — it explains a lot.If you’ve been yelling “what the hell is going on” at your TV, this is the episode for you. 00:00 Selling Sunset Obsession 01:16 Moody’s New Flavour 02:03 Season 9 Recap 04:43 Reunion Deep Dive 11:07 MAGA Drama 12:10 Cocaine 16:15 Season 10? 💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week. 🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us @ALittleBitExtraPod on Instagram & TikTok 📝 Leave a review — it means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up, babes — this one’s a wild ride... We’re talking Miss Piggy breaking free from that whiny frog Kermit (because it’s her time to slut it up — respectfully 🐷✨) I’ve got all the goss from the Jelly Roll concert that never was, where country legend Drew Baldridge turned disappointment into one epic night out. Then, Shay Mitchell has just launched a skincare line for three-year-olds (yes, you read that right), and I’m joined by Abbey Harrison from “Why Do You Parent Like That?” to unpack the madness. Plus Tom Cruise sending Dakota Fanning shoes every year (creepy or cute?), and the latest Stranger Things drama that had me yelling “SHAME!” at the red carpet press line. 💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week. 🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us @ALittleBitExtraPod on Instagram & TikTok 📝 Leave a review — it means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices

Okay, I was way too excited about this one — Kate from Moodi turned up with a mysterious “Moodi Box,” and I had no idea what was inside. Spoiler alert: I got to be the guinea pig for their brand-new Strawberry Watermelon Pre + Probiotic Soda, and let me tell you… it’s giving drink of the summer vibes. We chat about all the things — gut health, sleep, anxiety, energy, even libido (yep, we went there). Kate explains why everything really does start with your gut, how she built this incredible female-led wellness brand, and what’s coming next from Moodi (think dreamy hot chocolate, gingerbread lattes, and festive pavlova protein – yum). If you’ve ever wanted to feel good, sleep better, or swap your afternoon sugar fix for something that actually loves you back, this one’s for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alright team, buckle up — this one is GOOD. I got to sit down with the absolute powerhouse that is Edna Swart, founder of ed&i skincare and star of Boss Babes. We chatted all about motherhood, confidence, business, and why the idea of “balance” is total BS. Edna was so real and honest about losing (and finding) yourself after having kids, building a brand that actually connects with people, and how she’s learned to drop the mum guilt and own her purpose. We also got into adult friendships, boundaries, anxiety, and how to stay grounded when life’s chaos never stops. If you’ve ever tried to juggle being a mum, a businesswoman, or just a human doing your best — this chat will make you feel seen. 00:00 – Let’s Get Real About “Balance” 01:20 – Meet the Amazing Edna Swart 03:00 – Mum Life 06:00 – How Edna Built ed&i 13:00 – Doing It All: Business, Babies & Boundaries 17:30 – Friendships 21:00 – The Next Big Thing 💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week. 🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us @ALittleBitExtraPod on Instagram & TikTok 📝 Leave a review — it means the world! #EdnaSwart #SharynCasey #BossBabes #Skincare #Motherhood #Wellness #WomenInBusiness #MoodiBlends #Entrepreneurship #SelfGrowth #Confidence #WorkLifeBalance Learn more about your ad choices. Visit megaphone.fm/adchoices

Holy guacamole — what an episode!I’m fresh back from Oasis in Melbourne and honestly… I cried. More than once. 😭 Bryce and I relive every magical, emotional, and slightly chaotic moment — including the “sword-fighting” situation in the men’s toilets (you’ll understand when you listen).We’re also celebrating NZ legend Kaylee Bell, who got the most epic shout-out from Jelly Roll — and yes, I may have accidentally tried to steal her singing coach’s cats back in the day. Then we get into the drama — 'Selling Sunset' was pure chaos. Chrishell went full mean-girl, there’s a wild coke accusation flying around, and even Christine Quinn has jumped into the chat. 👀Plus: Lily Allen, Millie Bobby Brown, and David Harbour — the headlines are spicy, and I’ve got thoughts.And to top it all off, Mariah Carey has officially defrosted and declared… It’s time! 🎄So grab your Moodi hot chocolate, settle in, and let’s escape the madness of Planet Earth together.💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week.🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods📱 Follow us @ALittleBitExtraPod on Instagram & TikTok📝 Leave a review — it means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what it’s really like protecting the world’s biggest celebrities?In this jaw-dropping episode, former NYPD officer–turned–celebrity bodyguard Steve Stanulis opens up about his wild Hollywood journey — from stripping at Chippendales to guarding Leonardo DiCaprio, Kanye West, Kim Kardashian, and even attending Diddy’s infamous Hamptons parties. 💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week. 🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us @ALittleBitExtraPod on Instagram & TikTok '📝 Leave a review — it means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to “A Little Bit Extra”, where pop culture gets personal! Jason Oppenheim has jumped on the pod for an exclusive deep dive into the upcoming season of Selling Sunset — from behind-the-scenes bombshells to his most candid real estate insights yet. Plus: Lily Allen’s fearless new album “West End Girl”, a raw, emotional chronicle of heartbreak and rebirth following her split from David Harbour. An inspiring chat with Kiwi pop duo FOLEY about breaking into the South Korean music scene Updates on Britney Spears’ latest headlines 💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week. 🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us @ALittleBitExtraPod on Instagram & TikTok 📝 Leave a review — it means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices

Omg you guys 😭💖Time Zones got the best of me so enjoy this Pajama Interview I got with the cast of Regretting You. Allison Williams, Dave Franco + director Josh Boone . The new movie based on the best selling book by Colleen Hoover, hits cinemas today on Oct 23 🎬 @paramountnz. 🎟 Win 1 of 3 double passes! Tag your movie buddy & make sure you’re both following @alittlebitextranz and @rova.nzRegretting you, from author Colleen Hoover in cinemas October 23Starring McKenna Grace, Mason Thames, Alison Williams and Dave Franco 💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week. 🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us @ALittleBitExtraPod on Instagram & TikTok 📝 Leave a review — it means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices