Thanks for listening to our last episode about James Clear’s book, Atomic Habits.  This book has really helped us learn new tools to make new habits “Atomic.”  One tool is to make the new habit super small and desirable using the 4th law, making new habits satisfying.  If its fun and satisfying we are more likely to keep going and practice this new habit again and again each day.  

Mentioned Resources:

• Atomic Habits By James Clear
• Bible Recap with Tara Lee Cobble 
• “His mercies are new every morning from…” Lamentations 3:22-23

Credits:

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• Edited and music by Stephan Ainley.