In today’s episode, we’re diving into one of the most essential yet overlooked tools for daily well-being: energetic protection and cleansing. Whether you’re an empath, healer, parent, or simply navigating the heaviness of the world right now—learning how to manage your energy field is non-negotiable.
You’ll learn simple, powerful techniques to protect your aura, clear energetic buildup, and keep your space (and your family’s energy) clean and grounded. We’ll also talk about energetic hygiene as a lifestyle—because just like brushing your teeth, your energy deserves regular care.
✨ Topics include:
• Daily protection rituals for your energy field
• How to cleanse after being around heavy or draining energy
• Energetic tools to use with kids and partners
• Using sound, water, visualization & intention
• Why your boundaries are sacred
This episode is your energetic toolkit to feel clear, strong, and safe in your own field—no matter what’s happening around you.
Explore energy-clearing tools & sessions:
Connect on Instagram: @amindfulblissstudio (https://www.instagram.com/amindfulblissstudio)
Eventbrite:
https://www.eventbrite.com/o/a-mindful-bliss-studio-llc-85328405813
You are not here to absorb it all. You’re here to radiate. Let’s get you back to your baseline.