On this episode of A Mo'ment with Mo, Mo sits down with long-time industry leader Deb Singer for a deeply inspiring conversation about passion, purpose, and the power of creating Mo’mentum in the fitness industry. Deb — a nationally recognized mentor, educator, and Regional Manager with LIVunLtd — shares her remarkable journey shaping fitness professionals across Canada. From her early days teaching group fitness, to two decades as a Master Trainer, to her influential work as a professor at H...
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On this episode of A Mo'ment with Mo, Mo sits down with long-time industry leader Deb Singer for a deeply inspiring conversation about passion, purpose, and the power of creating Mo’mentum in the fitness industry. Deb — a nationally recognized mentor, educator, and Regional Manager with LIVunLtd — shares her remarkable journey shaping fitness professionals across Canada. From her early days teaching group fitness, to two decades as a Master Trainer, to her influential work as a professor at H...
On this episode of A Mo’ment with Mo, Mo Hagan sits down with brain fitness expert and wellness authority Jill Hewlett for a powerful and practical conversation that will truly light up your mind—literally. Together, Mo and Jill dive into what brain fitness really is, why it matters at every stage of life, and how to take simple steps to improve your cognitive health and resilience starting today. Jill shares her personal journey, the science behind neuroplasticity, and a sneak peek into her ...
A Mo'ment with Mo
On this episode of A Mo'ment with Mo, Mo sits down with long-time industry leader Deb Singer for a deeply inspiring conversation about passion, purpose, and the power of creating Mo’mentum in the fitness industry. Deb — a nationally recognized mentor, educator, and Regional Manager with LIVunLtd — shares her remarkable journey shaping fitness professionals across Canada. From her early days teaching group fitness, to two decades as a Master Trainer, to her influential work as a professor at H...
