On this episode of A Mo'ment with Mo, Mo sits down with wellness educator, empowerment coach, and author Laura Warf. With more than 35 years of experience spanning fitness club management, yoga studio ownership, international teaching, and posture therapy, Laura has empowered countless individuals to cultivate a healthy body, clear mind, and happy heart. Mo and Laura explore the principles behind Laura’s debut book Home Within: The Forgotten Art of Finding Yourself — a roadmap for reconnectin...
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On this episode of A Mo'ment with Mo, Mo sits down with wellness educator, empowerment coach, and author Laura Warf. With more than 35 years of experience spanning fitness club management, yoga studio ownership, international teaching, and posture therapy, Laura has empowered countless individuals to cultivate a healthy body, clear mind, and happy heart. Mo and Laura explore the principles behind Laura’s debut book Home Within: The Forgotten Art of Finding Yourself — a roadmap for reconnectin...
More Than Movement: Dr. Joel Kerr on Bridging Healthcare, Performance & Purpose
A Mo'ment with Mo
44 minutes
8 months ago
More Than Movement: Dr. Joel Kerr on Bridging Healthcare, Performance & Purpose
What does it really mean to bridge the gap between healthcare and performance? Dr. Joel Kerr joins Mo Hagan on A Mo'ment with Mo to talk all things mentorship, movement, and why fitness professionals are essential to the future of healthcare. From the origin of his nickname to launching the BASE education program, this conversation is full of insight and inspiration. Connect with Mo! Learn more about Mo Hagan at MoHagan.com!
A Mo'ment with Mo
On this episode of A Mo'ment with Mo, Mo sits down with wellness educator, empowerment coach, and author Laura Warf. With more than 35 years of experience spanning fitness club management, yoga studio ownership, international teaching, and posture therapy, Laura has empowered countless individuals to cultivate a healthy body, clear mind, and happy heart. Mo and Laura explore the principles behind Laura’s debut book Home Within: The Forgotten Art of Finding Yourself — a roadmap for reconnectin...
