Episode 27 - Minimalism Made Simple: How to Declutter Your Life and Boost Happiness Without Feeling Overwhelmed

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A Simple Life

Mike Edwards

38 episodes

1 week ago

Welcome to A Simple Life with your host Mike Edwards, where we explore everything wellbeing—mental health, physical health, and the art of living simply. This podcast is all about breaking down life’s complexities and offering practical, easy-to-follow advice on topics like stress management, diet, exercise, habit formation, emotional control, and much more. Whether you’re looking to build healthier habits, simplify your life through minimalism, or discover the mind-body-soul connection, A Simple Life delivers relatable conversations and actionable tips that make wellbeing accessible for ever

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Episode 27 - Minimalism Made Simple: How to Declutter Your Life and Boost Happiness Without Feeling Overwhelmed

A Simple Life

18 minutes 40 seconds

1 year ago

Episode 27 - Minimalism Made Simple: How to Declutter Your Life and Boost Happiness Without Feeling Overwhelmed

In this episode of A Simple Life, we dive deep into the world of minimalism — but not in the way you might expect. Whether you’re living in a one-bedroom apartment or juggling commitments in a busy household, minimalism isn’t about giving up everything you own. It’s about intentional living and creating space for what truly matters.

We’ll start by answering the big question: What is minimalism? Then, we’ll break down the surprising benefits of owning less — from less stress and more freedom to clearer mental space and financial perks. Next, I’ll share practical tips on how to start your minimalist journey without feeling like you’re stuck in a never-ending yard sale. And finally, we’ll tackle the most important question: Can minimalism really make you happier?

Plus, stick around for a special challenge to kickstart your own minimalist journey!

Tune in for an insightful, fun, and down-to-earth conversation on how to simplify your life and live more intentionally.

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https://open.spotify.com/show/1mMogoLhhViO3ZH4oYW1O2 - Spotify

https://music.amazon.co.uk/.../15f6689b.../a-simple-life - Amazon Music

https://podcasts.apple.com/.../a-simple-life/id1759642019 - Apple Podcasts

https://music.youtube.com/playlist... - Youtube Music

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