In this episode of A Simple Life, we explore the power of writing and how it has shaped human history—from ancient civilizations tracking livestock to modern-day journaling for personal growth. Learn how writing can be an incredibly simple tool for organizing thoughts, finding clarity, and living a more intentional life. I’ll share personal tips on making writing fun and effortless, plus introduce my own journal designed to help you reflect on daily life with just three prompts: How did I sleep? What am I grateful for? And what do I want to improve upon?
Ready to make writing a habit? Tune in to discover how you can start small, keep it simple, and feel more grounded every day. Don’t forget to check out my A Simple Life Journal on Amazon and connect with me on Instagram at @ASimpleLifePodcast
Other platforms:
https://open.spotify.com/show/1mMogoLhhViO3ZH4oYW1O2 - Spotify
https://music.amazon.co.uk/.../15f6689b.../a-simple-life - Amazon Music
https://podcasts.apple.com/.../a-simple-life/id1759642019 - Apple Podcasts
https://music.youtube.com/playlist... - Youtube Music
Socials:
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Instagram -
@a_simple_life_podcast
https://www.instagram.com/a_simple_life_podcast/
Threads -
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Products:
Nurturing the Mind, Body, and Soul: The Power of Meditation, Exercise, and Diet
https://www.amazon.co.uk/dp/B0CM5SV2Z3 - Paperback
https://www.amazon.co.uk/dp/B0CL3TQZRL - Kindle Edition
Ink and Insights Journal - Moonlight
https://www.amazon.co.uk/dp/B0CPCN122R
Episodes I think you would enjoy:
Episode 23 - How to Start a Digital Detox - Improve Sleep, Reduce Stress, and Reclaim Your Life
Episode 17 - Mastering Stoicism: Embracing the Four Cardinal Virtues for a Fulfilling Life
Episode 9 - Forming Habits
https://podcasters.spotify.com/pod/show/a-simple-life/episodes/Episode-9---Forming-Habits-e2jgtac