Episode 35 - Why Volunteering is a Game-Changer: Boosting Confidence, Mental Health & Community Connections

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A Simple Life

Mike Edwards

38 episodes

1 week ago

Welcome to A Simple Life with your host Mike Edwards, where we explore everything wellbeing—mental health, physical health, and the art of living simply. This podcast is all about breaking down life’s complexities and offering practical, easy-to-follow advice on topics like stress management, diet, exercise, habit formation, emotional control, and much more. Whether you’re looking to build healthier habits, simplify your life through minimalism, or discover the mind-body-soul connection, A Simple Life delivers relatable conversations and actionable tips that make wellbeing accessible for ever

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Episode 35 - Why Volunteering is a Game-Changer: Boosting Confidence, Mental Health & Community Connections

A Simple Life

17 minutes 25 seconds

1 year ago

Episode 35 - Why Volunteering is a Game-Changer: Boosting Confidence, Mental Health & Community Connections

"Feeling stuck or searching for more purpose in life? You’re not alone—and we might have just the thing to help. In this episode of A Simple Life, we explore the transformative power of volunteering and how small acts of kindness can lead to big changes in your confidence, mental health, and relationships. Whether it’s giving back to your local community or lending a hand to a cause you’re passionate about, volunteering brings unexpected rewards for your own wellbeing, too.

Join us for inspiring personal stories (including a special one from our host’s time as a volunteer police officer!), practical tips on getting started, and a closer look at how volunteering can become a fulfilling part of a simple, meaningful life. Don’t miss this episode if you’re ready to feel more connected, more purposeful, and just a little bit lighter. Tune in and discover how helping others can truly help you!

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