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A State of Grace Wellbeing Podcast
Grace Giuliano
9 episodes
1 week ago
This space is a little sanctuary. Each week, I’ll share reflections on mindful living, compassionate self-care, and the ways we can bring more ease into our everyday lives. Some episodes will feel like sitting down with a friend over a cup of tea — gentle conversations about rest, compassion, and the seasons of our lives. Others will be more practical — short guided meditations, simple mindfulness tools, or journal prompts to help you connect more deeply with yourself. My hope is that each time you listen, you leave with something small but meaningful — a breath, an insight, a moment of calm
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Mental Health
Health & Fitness
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All content for A State of Grace Wellbeing Podcast is the property of Grace Giuliano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This space is a little sanctuary. Each week, I’ll share reflections on mindful living, compassionate self-care, and the ways we can bring more ease into our everyday lives. Some episodes will feel like sitting down with a friend over a cup of tea — gentle conversations about rest, compassion, and the seasons of our lives. Others will be more practical — short guided meditations, simple mindfulness tools, or journal prompts to help you connect more deeply with yourself. My hope is that each time you listen, you leave with something small but meaningful — a breath, an insight, a moment of calm
Show more...
Mental Health
Health & Fitness
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Episode 10 - Celebration & Coming Home
A State of Grace Wellbeing Podcast
8 minutes 21 seconds
1 week ago
Episode 10 - Celebration & Coming Home

This closing episode of Season One is an invitation to pause, reflect, and gently celebrate the journey we’ve taken together.

In Celebration & Coming Home, Grace reflects on the themes that have woven through the season — pausing, rest, kindness, intuition, ritual, connection, and sisterhood — and invites you to honour your own progress along the way. This is not about striving or getting it “right,” but about recognising the quiet shifts that happen when we choose to meet ourselves with compassion.

You’ll be guided through a soothing gratitude meditation and closing blessing, offering space to acknowledge how far you’ve come and to reconnect with the sense of home that lives within you.

Whether you’ve listened to every episode or are joining for the first time, this episode is a gentle reminder: you are not behind, you are not broken, and you are already enough.

A soft, nourishing close to Season One — and a moment to come home to yourself.


A State of Grace Wellbeing Podcast
This space is a little sanctuary. Each week, I’ll share reflections on mindful living, compassionate self-care, and the ways we can bring more ease into our everyday lives. Some episodes will feel like sitting down with a friend over a cup of tea — gentle conversations about rest, compassion, and the seasons of our lives. Others will be more practical — short guided meditations, simple mindfulness tools, or journal prompts to help you connect more deeply with yourself. My hope is that each time you listen, you leave with something small but meaningful — a breath, an insight, a moment of calm