Send us a text Turning 20 made me realise how much pressure we put on birthdays to everything figured out down to pretty much buying a house Today, I’m sharing the lessons I’m genuinely glad I’ve learned so far about timing, taking action, friendships, money, independence, identity, and not believing everything you see online, hope it helps especially moving into a new year Support the show watch this here! https://www.youtube.com/@KatiaGardnerThorpe bite sized empowerment: https://www.i...
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Send us a text Turning 20 made me realise how much pressure we put on birthdays to everything figured out down to pretty much buying a house Today, I’m sharing the lessons I’m genuinely glad I’ve learned so far about timing, taking action, friendships, money, independence, identity, and not believing everything you see online, hope it helps especially moving into a new year Support the show watch this here! https://www.youtube.com/@KatiaGardnerThorpe bite sized empowerment: https://www.i...
how I actually *enjoy* Christmas even when you’re not feeling the best ❄️ food guilt & growing up
Active Insights with Katia
17 minutes
1 month ago
how I actually *enjoy* Christmas even when you’re not feeling the best ❄️ food guilt & growing up
Send us a text In this weeks episode we are talking all about actually ENJOYING Christmas despite worries of food, our bodies and maybe even family drama. Some someone who would use food as a coping mechanism, it eventually took control of me, and we are NOT letting that ruin our festive spirit, so grab a matcha and let’s get chatting! p.s I’m never offended if you want to get your chores done too ;) Support the show watch this here! https://www.youtube.com/@KatiaGardnerThorpe b...
Active Insights with Katia
Send us a text Turning 20 made me realise how much pressure we put on birthdays to everything figured out down to pretty much buying a house Today, I’m sharing the lessons I’m genuinely glad I’ve learned so far about timing, taking action, friendships, money, independence, identity, and not believing everything you see online, hope it helps especially moving into a new year Support the show watch this here! https://www.youtube.com/@KatiaGardnerThorpe bite sized empowerment: https://www.i...
