Send us a text In this episode, I’m opening up about why Christmas used to be one of the hardest times of the year for me from food stress to losing my grandma and how I’m rebuilding a healthier, softer, more intentional relationship with this season. Support the show watch this here! https://www.youtube.com/@KatiaGardnerThorpe bite sized empowerment: https://www.instagram.com/katiagardnerthorpe/ BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&am...
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Send us a text In this episode, I’m opening up about why Christmas used to be one of the hardest times of the year for me from food stress to losing my grandma and how I’m rebuilding a healthier, softer, more intentional relationship with this season. Support the show watch this here! https://www.youtube.com/@KatiaGardnerThorpe bite sized empowerment: https://www.instagram.com/katiagardnerthorpe/ BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&am...
How to not take life for granted (being present in uni + enjoying life again)
Active Insights with Katia
13 minutes
1 week ago
How to not take life for granted (being present in uni + enjoying life again)
Send us a text In this episode, I’m talking about what it really means to stop taking things for granted. If you’ve been feeling homesick, disconnected, or like life’s just passing you by, this one’s for you. Let’s find the magic in the now! Support the show watch this here! https://www.youtube.com/@KatiaGardnerThorpe bite sized empowerment: https://www.instagram.com/katiagardnerthorpe/ BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&share_id...
Active Insights with Katia
Send us a text In this episode, I’m opening up about why Christmas used to be one of the hardest times of the year for me from food stress to losing my grandma and how I’m rebuilding a healthier, softer, more intentional relationship with this season. Support the show watch this here! https://www.youtube.com/@KatiaGardnerThorpe bite sized empowerment: https://www.instagram.com/katiagardnerthorpe/ BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&am...
