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ADHD Mums
Jane McFadden
237 episodes
1 day ago
Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.
Show more...
Mental Health
Personal Journals,
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting
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All content for ADHD Mums is the property of Jane McFadden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.
Show more...
Mental Health
Personal Journals,
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting
Episodes (20/237)
ADHD Mums
71. When You Can’t Relax Even When It’s Quiet — What Your Body Is Doing and Why
3 days ago
9 minutes 13 seconds

ADHD Mums
70. The Resolutions None of Us Actually Did
1 week ago
11 minutes 36 seconds

ADHD Mums
69. Too Exhausted to Be the Parent You Want to Be
1 week ago
17 minutes 28 seconds

ADHD Mums
68. 🎅 You’re Allowed to Be Done — Even at Christmas
2 weeks ago
12 minutes 12 seconds

ADHD Mums
67: The Xmas Yes That Should’ve Been a No
3 weeks ago
8 minutes 26 seconds

ADHD Mums
66. Stop People-Pleasing This Christmas — The Year I Stopped Apologising for My Child
3 weeks ago
19 minutes 43 seconds

ADHD Mums
65. I’m the Magic of Christmas… But Apparently I’m Grumpy Too
4 weeks ago
10 minutes 42 seconds

ADHD Mums
64. Did Santa Just Take Credit for My Mental Breakdown?
1 month ago
11 minutes 11 seconds

ADHD Mums
63. The Year I’ve Decided Good Enough Is Enough
1 month ago
14 minutes 49 seconds

ADHD Mums
62. ADHD Meds & Kids: The Questions You're Too Afraid to Ask.
1 month ago
27 minutes 3 seconds

ADHD Mums
61. Christmas Is the Finish Line — And ADHD Mums Are Crawling There
1 month ago
22 minutes 11 seconds

ADHD Mums
60. No, You’re Not ‘Just Tired’ — 1 in 3 New Parents Are Barely Holding It Together
1 month ago
34 minutes 21 seconds

ADHD Mums
59. The Red Pen Christmas: How to Stop Editing Yourself for Everyone Else
1 month ago
39 minutes 5 seconds

ADHD Mums
58. Things That Look Like Bad Parenting But Are Actually Neurodivergence
1 month ago
34 minutes 46 seconds

ADHD Mums
57. You’re Not Delusional — There’s Real Joy in Parenting a Neurodivergent Child
2 months ago
21 minutes 9 seconds

ADHD Mums
56. ADHD Meds & Kids. Your FAQ answered
2 months ago
27 minutes 16 seconds

ADHD Mums
55. CONFESSIONS: Things I Can’t Say at the Playground
2 months ago
15 minutes 17 seconds

ADHD Mums
54. Supplements for ND Kids: Calm Minds, Chaos Days, and What Actually Helps
2 months ago
36 minutes 22 seconds

ADHD Mums
53. QUICK RESET: Self-Care Feels Nice. Self-Regulation Keeps You Alive.
2 months ago
13 minutes 43 seconds

ADHD Mums
52. HORMONES: When HRT Isn’t Enough: Mum Rage & Perimenopause Explained
2 months ago
43 minutes 2 seconds

ADHD Mums
Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.