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ADHD Mums
Jane McFadden
228 episodes
7 hours ago
Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.
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Mental Health
Personal Journals,
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting
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All content for ADHD Mums is the property of Jane McFadden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.
Show more...
Mental Health
Personal Journals,
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting
Episodes (20/228)
ADHD Mums
61. Christmas Is the Finish Line — And ADHD Mums Are Crawling There
5 days ago
22 minutes 11 seconds

ADHD Mums
60. No, You’re Not ‘Just Tired’ — 1 in 3 New Parents Are Barely Holding It Together
1 week ago
34 minutes 21 seconds

ADHD Mums
59. The Red Pen Christmas: How to Stop Editing Yourself for Everyone Else
1 week ago
39 minutes 5 seconds

ADHD Mums
58. Things That Look Like Bad Parenting But Are Actually Neurodivergence
2 weeks ago
34 minutes 46 seconds

ADHD Mums
57. You’re Not Delusional — There’s Real Joy in Parenting a Neurodivergent Child
2 weeks ago
21 minutes 9 seconds

ADHD Mums
56. ADHD Meds & Kids. Your FAQ answered
3 weeks ago
27 minutes 16 seconds

ADHD Mums
55. CONFESSIONS: Things I Can’t Say at the Playground
3 weeks ago
15 minutes 17 seconds

ADHD Mums
54. Supplements for ND Kids: Calm Minds, Chaos Days, and What Actually Helps
4 weeks ago
36 minutes 22 seconds

ADHD Mums
53. QUICK RESET: Self-Care Feels Nice. Self-Regulation Keeps You Alive.
1 month ago
13 minutes 43 seconds

ADHD Mums
52. HORMONES: When HRT Isn’t Enough: Mum Rage & Perimenopause Explained
1 month ago
43 minutes 2 seconds

ADHD Mums
51. CONFESSION: My Kid Didn’t Get Invited — And It Broke Both Our Hearts
1 month ago
19 minutes 18 seconds

ADHD Mums
50. HORMONES: When Hormones Hijack the Mind: ADHD, Perimenopause & Emotional Burnout
1 month ago
19 minutes 18 seconds

ADHD Mums
49. QUICK RESET: “I’m Not Lazy — My House Just Doesn’t Have a Memory”
1 month ago
14 minutes 30 seconds

ADHD Mums
48. 'Not Disabled Enough?’ — The NDIS Changes Every Parent Needs to Hear
1 month ago
45 minutes 20 seconds

ADHD Mums
47. QUICK RESET: No, I can't meditate. I'm too busy disassociating.
1 month ago
14 minutes 7 seconds

ADHD Mums
46. ARFID, Eating Disorders & the Neurodivergent Body: What We Got Wrong
1 month ago
41 minutes 8 seconds

ADHD Mums
45. QUICK RESET: The biggest lie parents believe during school holidays? This is what everyone does
2 months ago
19 minutes 3 seconds

ADHD Mums
44. Why bad behaviour is rarely bad at all (and how to respond instead)
2 months ago
37 minutes 11 seconds

ADHD Mums
43. QUICK RESET:  Mum hack meal planning for when you're already burnt out.
2 months ago
14 minutes 9 seconds

ADHD Mums
42. HORMONES: HRT, ADHD & Perimenopause: What No One’s Explaining to Women
2 months ago
43 minutes 17 seconds

ADHD Mums
Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.