Hey guys! Today, we will be discussing the holiday season and all of the stress it can bring. How can we help ourselves through these somewhat stressful times? How can we manage ourselves? How do we deal with the loss of our loved ones during what is supposed to be the most wonderful time of the year? 

Welcome back to ADHD&Me...Today I am stepping away from ADHD a little to discuss my experience with the healthcare system. It has failed me continuously throughout the years and I don't think I am the only one. Today, I am only scratching the surface on this problem, but I hope by using my voice, others will share their stories. How can we help change the system? 

This week I had the pleasure of interviewing Dr. Pam McCaskill of McCaskill Family Services in Michigan. She is an absolutely amazing person and taught me so much during this interview. I hope you all learn something too.  Here is a link to her office's website.  https://www.mccaskillfamilyservices.com/locations/plymouth.html

The leaves are falling and the sky is darkening...which means seasonal depression is upon us. In this episode, I will be discussing what seasonal depression actually is and what we can all do to fight against it! This episode is a bit shorter than normal, but that is only because I am planning on a huge episode next week...so get ready!  https://www.nami.org/ https://www.nimh.nih.gov/about https://careforyourmind.org/ https://afsp.org/

Everyone has different ways to cope with their ADHD...different ways of talking to people. Different ways of getting your energy out. Today, I will be sharing what works best for me and some other interesting things I found that just might help you! 

Today, we will be having my boyfriend Trey on the podcast to discuss what it is like living AND working with me. It is so wonderful to have someone else on to be able to see what I do really well with...and what I may struggle with a bit. 

Today, we will be discussing more in-depth the side effects of one of the top medications used to treat ADHD. Why must we suffer these side effects and why is there no relief?

Hello and welcome to ADHD&Me. This podcast is all about my personal journey with ADHD and other mental health diagnoses. My hope is to bring more awareness to these things, even if it only reaches one person. So, take a listen and enjoy.