Join us this week as J.D. Morgan sat down with Nicola Sybliss-McLeod, senior manager at Jamaica AIDS Support for Life, a mother, wife, and leader who believes in honest work, hard work, and serving people. In this episode, she shares how a winding career path, faith, and family shaped her compassion, confidence, and commitment to transformational leadership. Through candid stories about growth, challenges in HR and NGO work, and the value of people-focused service, Nicola reveals a vision of purpose, resilience, and lifting others as she rises.

In this episode of Adventures of a Wallflower, J.D. Morgan and filmmaker Sasha Gay‑Lewis explore how everyday Jamaican stories — especially the School’s Challenge quiz culture — shaped her voice, healed her inner child, and revealed the complicated mix of belonging, pressure, and hope that fuels young competitors. They discuss representation, community, mentorship, and Sasha’s mission to bring these stories to a global audience, including her fundraiser and ways to support her work. The conversation celebrates resilience, creativity, and the power of storytelling to transform lives.

Host J.D. Morgan sits with filmmaker Sasha-Gay Lewis as she explores the projects that called to her: The Incursion in Tivoli Gardens, the Schools Challenge Quiz, and the documentary Surviving Suicide. They discuss why context matters, how fear and power shape lives and policy, and the creative process that turns personal urgency into films that give voice to the voiceless and open difficult conversations about trauma, justice, and mental health.

Every filmmaker has an origin story, and Sasha's began not with a camera, but with bush, books and her grandmother's contradictions. Today, we'll walk with her through those beginnings, the fire of her purpose, and the stories she tells to make sense of the world. Sasha Gay Lewis is a Jamaican filmmaker, director, and producer living in the U.S., whose work explores memory, trauma, and the power of storytelling to heal. In this episode, she reflects on the bush, radio, dance, family, and faith as the threads that shaped her art and mission.

Part two of a candid interview with Debbie Williams-Campbell, a survivor, dreamer, and activist who shares how personal struggle became a force for global change. She discusses NGO transparency, the power of prayer and music to stay grounded, and practical advice for anyone drawn to purpose.Debbie also outlines her focus at iCare—entrepreneurship, mental health, youth empowerment, and a push toward organic, regenerative agriculture—and invites listeners to start small, use their unique story, and connect to support sustainable impact.

Debbie Williams-Campbell’s story moves from personal survival to global impact: a creative, faith-driven healer who turned trauma into action by founding iCare, an international NGO focusing on youth-led sustainability, human dignity and community empowerment.In this episode she shares memories from university, her struggles with depression and creativity, the challenges of launching projects in Trinidad & Tobago, and the practical work iCare does—tree planting, SDG education, mentorship, a global digital academy, and plans for plastic recycling social enterprise.Part one of a two-part conversation that highlights resilience, resourcefulness, and why small actions and youth involvement can spark real, cross-border change.

What happens when success hides a silent struggle? In this soft relaunch, I revisit my story through the lens of an ADHD diagnosis—and share why I disappeared, what I discovered, and how I’m finally returning.

Join host JD Morgan in Season 2, Episode 2 of 'Adventures of a Wallflower' as he dives deep into the world of finance and sales with Andrew Ovid, founder of the Andrew Ovid podcast and renowned sales and finance consultant. Discover Andrew's inspiring transformation from a shy, introverted individual to a dynamic sales expert and motivational speaker. Gain insights into the art of money management, learn about the skills required to succeed in sales, and explore the common myths surrounding the field. Andrew shares his passion for growth, emphasizing the importance of money conversations and financial literacy in achieving success. Don’t miss this enlightening episode filled with valuable strategies and personal stories that will inspire and empower you on your financial journey.

Join host JD Morgan as he kicks off Season Two of Adventures of a Wallflower with an exciting interview featuring Jiri Mills, co-founder of the creative brand PaBanda, who is currently making waves in Japan. Discover Jiri's journey from his roots in Jamaica to his artistic endeavours in Japan and the surprising cultural shocks that influenced his creativity. As Jiri shares insights into his design process, the evolution of PaBanda, and his experience living in a rural Japanese community, listeners will gain inspiration from his story of resilience and adaptation. Dive into this episode to hear about how unexpected passions can turn into thriving ventures, and the importance of community and cultural appreciation in one's creative journey.

In Episode 9 of "Adventures of a Wallflower," host J.D. Morgan opens up about the turbulent journey of navigating life changes. Reflecting on a significant career change after 11 years and returning to Jamaica to reconnect with his roots, J.D. shares the emotional rollercoaster of recent months. He candidly discusses the challenges of dealing with an ADHD diagnosis, the importance of mental health support, and the power of empathy and understanding. J.D. also offers a glimpse into his upcoming projects, including poetry collections and the future of his podcast. Join J.D. as he advocates for compassion and resilience while exploring what lies ahead in this heartfelt and introspective episode.

In this exciting episode of "Adventures of a Wallflower with J.D. Morgan," our host dives into the theme of The Silent Love—the beauty of cherishing admiration, even when we’re apart. J.D. shares a gripping story about a fiery yet fortunate accident, coupled with heartfelt memories of his family, including a meaningful chat with his stepfather. This episode serves as a warm reminder of the connections he holds dear, highlighting how he values his friends and family, even if he doesn’t always reach out. Additionally, J.D. encourages us all to take proactive steps toward personal growth, emphasizing that we are the architects of our own lives. Don’t miss out—subscribe to his newsletter, "All Things J.D. Morgan"! You'll find delightful updates on past adventures, sneak peeks into what’s next, and some exciting freebies heading your way in the weeks to come. Join in on the journey; it’s going to be a great ride!  

In this introspective episode of "Adventures of a Wallflower with J.D. Morgan," the host delves into the oscillating nature of life, akin to a pendulum swinging between highs and lows. J.D. candidly shares personal experiences of navigating through a low period, emphasizing the importance of becoming comfortable with the uncomfortable and the journey of self-discovery through writing. Listeners are invited to explore themes of perfectionism, the stages of Maslow's hierarchy of needs, and the significance of escaping abusive environments to live a fulfilling life. With sincerity and vulnerability, J.D. narrates a harrowing high school experience that offered profound lessons in forgiveness and personal growth. As the episode unfolds, J.D. also introduces a new newsletter, "All Things J.D. Morgan," which promises to engage subscribers with insights into the various facets of their creative and authorial pursuits. Tune in to learn more about J.D.'s ongoing journey of creativity and resilience.

Welcome to Episode 6 of "Adventures of a Wallflower" with your host, JD Morgan. In "New Beginnings and Shedding The Old," JD reflects on personal experiences of overcoming fear and anxiety, sharing valuable insights into tackling new challenges and embracing change. JD recounts the struggles and triumphs faced while starting new ventures, from taking fitness classes in university to engaging in recent reading challenges. Through these stories, listeners are invited to explore the themes of growth and transformation, shedding old habits and stepping into new seasons of life with courage and determination. Alongside personal anecdotes, JD offers a poignant poem titled "Seasons," highlighting the cyclical nature of life and the beauty of embracing change. This episode encourages reflection, offering inspiration for listeners to embrace their own new beginnings while involving important people in their lives.

Welcome to Episode 5, "Essence of Yearning," of the "Adventures of a Wallflower" podcast with your host, J.D. Morgan. In this episode, Morgan delves into the complex emotions of relationships, yearning, and missed opportunities, reflecting on a significant chapter from 2012. He shares a personal apology and explores how anxiety affected his past interactions. Through introspection, he seeks to grow and become a better person. Listeners are also invited to explore the five love languages and how they manifest in J.D.'s life, providing a unique perspective on understanding love and relationships. As Morgan recalls his love for ballroom dancing and shares a touching poem, he emphasizes the profound connections we create, often transcending words and physical presence. Don't miss the opportunity to resonate with these heartfelt insights and discover more about navigating love and relationships in this reflective journey.

In this heartfelt episode of "Adventures of a Wallflower," host JD Morgan delves into personal stories of love, heartbreak, and self-discovery. Reflecting on past relationships and encounters, JD shares the lessons learned and the importance of character in choosing partners. Through personal anecdotes, JD encourages listeners to embrace life's experiences, learn from mistakes, and remain hopeful for meaningful connections.JD also shares a personal poem, "Thank Yous and Many Thanks Later," providing a poetic glimpse into emotions and experiences around love and missed opportunities. Listen in to connect, reflect, and find solace in shared human experiences.

In this introspective episode of "Adventures of a Wallflower," JD Morgan explores the complexities of fear of missing out (FOMO) and anxiety. With candid storytelling and personal anecdotes, JD reflects on past experiences, including an embarrassing moment in Trinidad that serves as a metaphor for his journey of self-discovery. The episode delves into the ways FOMO has impacted JD's life, often causing him to miss out due to daydreaming and anxiety, while also highlighting the growth that comes from embracing mindfulness and therapy to find peace.JD shares a personal poem, "Quiet Thought," which echoes his inner struggles and emphasizes the importance of finding clarity amidst turmoil. He advocates for mindfulness practices and discusses the transformative power of therapy in managing anxiety and depression, particularly in the wake of personal challenges like his back injury.Listeners are encouraged to engage with JD's work, including his book "The Silent Love," and to join the ongoing journey of embracing imperfections and learning from life's honest moments. With a reminder of the importance of self-compassion, JD invites listeners to reflect on their own experiences as they navigate their paths.

In this episode of "Adventures of a Wallflower," host JD Morgan delves into the intriguing origins of his podcast and book titles. Discover how "The Silent Love" was inspired by the sunflower's hidden symbolism, sparking a five-year journey towards publication. As JD narrates his adventures as an introvert and poet, listeners are invited to explore a world of introspection and creativity.JD reflects on personal growth and the significance of names, drawing connections between his love for the sun and moon and his poetic expressions. Learn about the puzzles within his poems and the interconnectedness of his written works.Join JD Morgan as he shares his passion for writing, his vibrant adventures, and the intimate moments that shape his creativity. Tune in and discover where his journey takes him next!

Episode 1.2 of "Becoming Comfortable with The Uncomfortable Extended" examines how embracing discomfort can foster personal growth. It encourages listeners to confront their fears and step outside their comfort zones. Through discussions and real-life examples, the episode illustrates how discomfort can drive change and build resilience. By shifting their mindset to view challenges as learning opportunities, individuals can unlock their potential and lead more fulfilling lives.

Join me your host J.D. Morgan in this episode where I delve into my personal background and the 5 Reasons Why. This week we start with the basics of Uncovering the wallflower and the adventures of such a person.