MOTIVATION - Don't Give Up! It's Supposed to BE HARD! - Aesthetically Trained The Podcast /// Episode 35 Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For more information on our next 28 Day Challenge - go to: www.aestheticallytrained.net For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained

How to quit drinking alcohol, Sobering Thoughts with Nick Denton - Aesthetically Trained The Podcast /// Episode 34 Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For more information on our next 28 Day Challenge - go to: www.aestheticallytrained.net For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained

#SOBER

Answering 5 Questions At The Morzine Event - Aesthetically Trained The Podcast /// Episode 33 Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo1... For more information on our next 28 Day Challenge - go to: www.aestheticallytrained.net For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained #menshealth #travel #gyms #training

WHERE Have I Been?! I Am BACK Now! - Aesthetically Trained The Podcast /// Episode 32 Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For more information on our next 28 Day Challenge - go to: www.aestheticallytrained.net For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained #back #travelingandfitness

World cup preview, England, Ronaldo, Winners, Dark Horses, Tips and Pub  Quiz trivia - ATTP /// Episode 31  

Support the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles: 

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net

Building Strength in Powerlifting and Business with Jonny (Propane Fitness) - ATTP /// Episode 30 

Jonny

 Follow Jonny here :

  https://www.instagram.com/yusef.propane/?hl=en Propane Fitness:  

 https://propanefitness.com/ 

Support the Podcast here:   

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  For all things Aesthetically Trained, visit our social media profiles:  

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 And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net

Drinking Milk And Talk About Propane With A Doctor?! - ATTP /// Episode 29  Yusef Smith  

Follow Yusef here :  https://www.instagram.com/yusef.propane/?hl=en

Propane Fitness:   https://propanefitness.com/ Support the Podcast here:    

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For all things Aesthetically Trained, visit our social media profiles:

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net

The second episode for Season 2! Here we explore Ross's time in Costa Rica with Rick William and their experience using Ayahuasca and following up that conversation the unfold emotional intelligence and purpose and how using techniques such a exercise and mediation to help enlighten the journey through life.

Stick around until the end for the Legendary quick fire round where Ross's questions get answered like never before.

Aesthetically Trained The Podcast /// Episode 28  -  Emotional Intelligence and Purpose With Rick William  (2/2)

Follow Rick here : https://www.instagram.com/iamrickwilliam/?hl=en https://rickwilliam.com/ 

Support the Podcast here:    

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net

The Intro episode for Season 2! Here we explore Ross's time in Costa Rica with Rick William, and their experience using Ayahuasca.

Aesthetically Trained The Podcast /// Episode 27  - Talking On Ayahuasca with Rick William

Follow Rick here : https://www.instagram.com/iamrickwilliam/?hl=en

https://rickwilliam.com/

Support the Podcast here:   Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp

For all things Aesthetically Trained, visit our social media profiles:

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net

Aesthetically Trained The Podcast /// Episode 26  - Whats The Difference Between Machines and Free Weights, How to Choose a Gym With Matthew Walker  

 Follow Matthew here :  https://www.instagram.com/pioneerperformance/?hl=en 

https://www.instagram.com/matthewwalkerpioneer/?hl=en 

https://pioneer-performance.com/  S

upport the Podcast here:   Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net

'I Can't Expect My Clients to do Something I Can't Do' - Dieting and Digestion with Neil Rennie /// Aesthetically Trained The Podcast /// Episode 25

Follow Neil here : https://www.instagram.com/neilrenniecoaching/

Support the Podcast here:

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For all things Aesthetically Trained, visit our social media profiles:

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Facebook - www.facebook.com/aestheticallytrained   A

nd for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #Aestheticallytrained #alexsparke

Aesthetically Trained The Podcast /// Episode 24 - Setting Attainable Goals & Achieving More  With Alex Sparke  

Alex Sparke:  https://www.instagram.com/alex.project.sparkes/?hl=en 

https://linktr.ee/projectsparkes  

Support the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

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Facebook - www.facebook.com/aestheticallytrained   A

nd for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #Aestheticallytrained #alexsparke

Aesthetically Trained The Podcast /// Episode 23 - Transformation and Lifestyle With Coached by Andy in Spain  Andy E Links:   https://www.facebook.com/CoachedByAndyE/ 

Support the Podcast here:   

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For all things Aesthetically Trained, visit our social media profiles:  

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acebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #Aestheticallytrained #coachedbyandy

Aesthetically Trained The Podcast /// Episode 22 - CHANCE MEETING In Dubai!? Traveling Whilst Working with Nathan Johnson  

Nathan Johnson Links:   

https://www.instagram.com/nathan.autonomy/ 

https://www.facebook.com/Nathan.Autonomy/  

Support the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

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Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #Aestheticallytrained #nathanjohnson

Coach Cuthbert - Powerlifting, Podcast & Consistency /// Episode 21

Coach Cuthbert - Powerlifting, Podcasts & Consistency  Coach Cutherbert Links:   https://www.instagram.com/coach_cuthbert/?hl=en http://www.coachcuthbert.co.uk/

Support the Podcast here:

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #Aestheticallytrained

Aesthetically Trained - The Podcast /// Episode 20 - What's it like being apart of Aesthetically Trained? The Inner Circle with Duncan Smith  

Support the Podcast here:   

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For all things Aesthetically Trained, visit our social media profiles:  

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #Aestheticallytrained

Aesthetically Trained - The Podcast /// Episode 19 - Are there any exercises you MUST do?  

Listen to the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #mustdoexercises

Aesthetically Trained - The Podcast /// Episode 18 -  The Hardest Thing I Have Ever Done...  

Listen to the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp

 For all things Aesthetically Trained, visit our social media profiles:  

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #keepmotivated

Episode 17 :  Reiss Silva, Work Life Balance, Is It Even Real?

Listen to the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

—  

For all things Aesthetically Trained, visit our social media profiles:  I

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#elitestep #reisssilva #worklifebalance

Episode 16  -  Aesthetically Trained - The Podcast /// Simon Gwilliam / Unbreakable. End Self-Sabotage & Mental Chaos.  

Simon Gwilliam:   https://www.unbreakablelive.co.uk/  https://www.facebook.com/SimonUnbreakable/

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  I

nstagram - www.instagram.com/aestheticallytrained   

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And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  

Episode 16  -  Aesthetically Trained - The Podcast /// Simon Gwilliam / Unbreakable. End Self-Sabotage & Mental Chaos.  #selfsabotage #mentalchaos