Affirmations: 1. I am amazed by the gifts flowing into my life, and I joyously go with the flow. 2. I love watching my life unfold. I trust in its perfection. 3. I am a genius at making the best of things. Lifeforce pulses through me constantly. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com �Though our website is under construction, soon we will be able to offer full-length affirmation CD�s and downloadable MP3�s. We are creating themed affirmation compilations for weight loss and general physical health, relationship building, abundance and prosperity, spiritual allowing and connection, and job/employment satisfaction. Come visit us and check out our website progress at: http://affirmationsbychristina.com/

Affirmations: 1. I allow the stream of wellbeing to carry me effortlessly toward wellness and connection. 2. No matter where I go or what I do, I always find my full and natural connection to Source energy. 3. I am inspired to act on my intuition. I trust my inner voice and guidance. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com �Though our website is under construction, soon we will be able to offer full-length affirmation CD�s and downloadable MP3�s. We are creating themed affirmation compilations for weight loss and general physical health, relationship building, abundance and prosperity, spiritual allowing and connection, and job/employment satisfaction. Come visit us and check out our website progress at: http://affirmationsbychristina.com/

Affirmations: 1. Feelings of Love and Appreciation flow easily to me. I feel my full connection in this moment. 2. My life is an unending stream of wellbeing. 3. I marvel at the gifts coming into my life. I love where I am, and I expect even more. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com �Though our website is under construction, soon we will be able to offer full-length affirmation CD�s and downloadable MP3�s. We are creating themed affirmation compilations for weight loss and general physical health, relationship building, abundance and prosperity, spiritual allowing and connection, and job/employment satisfaction. Come visit us and check out our website progress at: http://affirmationsbychristina.com/

Affirmations: 1. I easily reprogram old habits of thought into leading edge, better feeling thoughts. 2. My body uses the food I eat as a perfect fuel for living. 3. I routinely make the best of every moment of my life. I love feeling good. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com �Though our website is under construction, soon we will be able to offer full-length affirmation CD�s and downloadable MP3�s. We are creating themed affirmation compilations for weight loss and general physical health, relationship building, abundance and prosperity, spiritual allowing and connection, and job/employment satisfaction. Come visit us and check out our website progress at: http://affirmationsbychristina.com/ affirmations, well-being, health, wellness, allowing, love, beauty, harmony, spirituality, focus, creativity, oneness, meditation, connection, guidance, trust, Universal support, appreciation, affirmation, prosperity, abundance, expansion,reprogramming, thinking, imagination, new age

Affirmations: 1. I love where I am, and I expect things to get even better. 2. I am inspired to move and exercise. 3. My thoughts are like wellness magnets. Wellbeing is attracted to me. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com �Though our website is under construction, soon we will be able to offer full-length affirmation CD�s and downloadable MP3�s. We are creating themed affirmation compilations for weight loss and general physical health, relationship building, abundance and prosperity, spiritual allowing and connection, and job/employment satisfaction. Come visit us and check out our website progress at: http://affirmationsbychristina.com/

Affirmations: 1. Love and light flows through my consciousness. I am a connected being. 2. My metabolism is perfectly calibrated to keep me fit. 3. Every thought I think is expanding my wellbeing. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com �Though our website is under construction, soon we will be able to offer full-length affirmation CD�s and downloadable MP3�s. We are creating themed affirmation compilations for weight loss and general physical health, relationship building, abundance and prosperity, spiritual allowing and connection, and job/employment satisfaction. Come visit us and check out our website progress at: http://affirmationsbychristina.com/

Affirmations: 1. My vibration is free and clear. I radiate wellbeing. 2. With every passing day, I look better and better. 3. I am efficient with my energy, and I always have enough time. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com �Though our website is under construction, soon we will be able to offer full-length affirmation CD�s and downloadable MP3�s. We are creating themed affirmation compilations for weight loss and general physical health, relationship building, abundance and prosperity, spiritual allowing and connection, and job/employment satisfaction. Come visit us and check out our website progress at: http://affirmationsbychristina.com/

Affirmations: 1. I have plenty of time to complete my holiday tasks. 2. I am a free and connected being. 3. I allow my well-being to flow like a river. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com �Though our website is under construction, soon we will be able to offer full-length affirmation CD�s and downloadable MP3�s. We are creating themed affirmation compilations for weight loss and general physical health, relationship building, abundance and prosperity, spiritual allowing and connection, and job/employment satisfaction. Come visit us and check out our website progress at: http://affirmationsbychristina.com/

Affirmations: 1. I easily accomplish my list of things to do today. My timing in all things is perfect. 2. I am filled with loving connection and positive expectations for the holiday season. 3. Abundance and prosperity flow to me without end. I always have enough. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com �Do you like the music in this podcast? It is written and performed by Tim Janis. He is one of America�s most accomplished and beloved young composers. Visit his website for more downloadable music: http://www.timjanis.com/ �Though our website is under construction, soon we will be able to offer full-length affirmation CD�s and downloadable MP3�s. We are creating themed affirmation compilations for weight loss and general physical health, relationship building, abundance and prosperity, spiritual allowing and connection, and job/employment satisfaction. Come visit us and check out our website progress at: http://affirmationsbychristina.com/ CONTENT: Spoken affirmations with music KEY WORDS: affirmations, well-being, health, wellness, allowing, love, beauty, harmony, spirituality, focus, creativity, oneness, meditation, connection, guidance, trust, Universal support, appreciation, affirmation, prosperity, abundance

Affirmations: 1. My body feels good, and looks great. 2. My dominant thoughts are health and happiness. 3. I am happy, healthy, strong, and fit. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com or visit our Blog and leave a comment at: http://christina-affirmation.blogspot.com/

Affirmations: 1. I meet the challenges in my life with love, patience, and wisdom. 2. I am healthy and attractive. People love being near me. 3. I am fully equipped to be successful in all areas of my life. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com or visit our Blog and leave a comment at: http://christina-affirmation.blogspot.com/

EPISODE: Affirmations for Spiritual Health and Well-Being11.11.06 It is our intent to help others allow their well being, and to enjoy this life as much as possible. There are three affirmations in each podcast. Each affirmation will be heard six times, followed by a short pause. During this pause, feel free to repeat the affirmation again to yourself. Let the vibration of the words sink into your consciousness. Affirmations are a powerful tool for helping you become a vibrational match to what you are asking for. The more you allow yourself to enjoy these words without personal judgment, the closer you are to allowing the Universe to deliver everything you want. Be Well, Christina Affirmations: 1. I am expecting great things to flow into my life today. 2. My body is wise. It knows how to keep me healthy. 3. Resources flow to me whenever I need them. I am well-supported by the Universe.

Affirmations: 1. My body naturally and effortlessly finds its perfect alignment. 2. Love is radiating from my entire being. 3. Love is who I am, and appreciate is what I do. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well. �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com or visit our Blog and leave a comment at: http://christina-affirmation.blogspot.com/

It is our intent to help others allow their well being, and to enjoy this life as much as possible. There are three affirmations in each podcast. Each affirmation will be heard six times, followed by a short pause. During this pause, feel free to repeat the affirmation again to yourself. Let the vibration of the words sink into your consciousness. Affirmations are a powerful tool for helping you become a vibrational match to what you are asking for. The more you allow yourself to enjoy these words without personal judgment, the closer you are to allowing the Universe to deliver everything you want. Be Well, Christina �Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com or visit our Blog and leave a comment at: http://christina-affirmation.blogspot.com/ Affirmations: 1. Everything I am asking for is quickly becoming my reality. 2. I see and feel the perfection of this moment. I relax and allow my well-being. 3. Well-being is flooding into every cell of my body. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well.

�Would you like to suggest an affirmation, leave feedback, or convey words of appreciation? Email us at: christina.affirmations@gmail.com or visit our Blog and leave a comment at: http://christina-affirmation.blogspot.com/ Affirmations for Spiritual Health and Well-Being10.18.06 Affirmations: 1. My body is absorbing wellness from every direction. 2. I am connected, centered, and intuitive. I trust my life�s journey. 3. I always focus on the things I want that feel good to me. Followed by: I am grateful for my full connection in this moment. My thoughts attract Love, Beauty, and Harmony. I am open to the highest and most blissful experiences that the Universe can deliver, and I am willing to allow the beauty of who I am to blossom through me now. I release any resistance present in my body and vibration, and I forgive all, including myself. I see and draw to me others of like mind. Our experiences will uplift us all. For this, and for so much more, I am grateful and appreciative. And so it is. All is well.