Even when your mind knows you’ve moved on, your body can still hold the memories of toxic love.
In this episode, we explore how the body stores emotional pain from past toxic relationships — and why those memories resurface when you start to feel safe or loved again. You’ll learn how your nervous system protects you, what your body is really communicating, and how to release old survival patterns so you can open your heart to healthy, emotionally available love.
Because healing after toxic relationships isn’t about forgetting the past — it’s about teaching your body that real love doesn’t have to hurt anymore.
Website: www.jadelouisetibbles.com
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Email: info@jadelouisetibbles.com
So many women tell themselves they need to be fully healed before they even think about opening up to love again. But is that actually true… or just another layer of self-protection?
In this episode, we talk about what “readiness” really means after a toxic relationship — and why waiting to feel perfectly healed can quietly keep you stuck. We explore how the nervous system responds to new love, why fear shows up even when you’ve done the work, and how to move forward gently, without forcing or shutting down.
You’ll learn how to recognize the difference between not being ready and simply not feeling safe yet, and how to support your body as you step toward healthier, emotionally available relationships.
Because you don’t need to be perfect to receive love.
You just need to feel safe enough to try
For more support from me, please visit my website - www.jadelouisetibbles.com or pop me an email info@jadelouisetibbles.com
This first episode marks the beginning of a softer chapter — for both you and me.
In After Toxic Love, we’re moving beyond survival mode and into the work of learning how to let love in again, in a new way. I’ll be sharing what inspired this rebrand, what “after toxic love” really means, and how this podcast will guide you through rebuilding self-trust, nervous system healing, and receiving healthy, emotionally available love.
If you’ve ever wondered what comes after heartbreak — after the chaos, after the confusion — this is where we begin.