In this final episode of 2025, Professor AG looks back on what a transformative year it’s been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide her. She also opens up about her shift from being a full-time influencer to focusing on true community and connection.
She reflects on the tough career decisions she’s had to make and the unexpected joy that comes with new beginnings. As the year winds down, she encourages all of us to celebrate how far we’ve come and embrace the softer, more reflective season that December naturally brings.
Links from this episode
Timestamps
00:00 Closing Out 2025: Reflections and Transitions
02:41 The Shift from Influencer to Authenticity
05:07 Navigating Personal and Professional Identity
08:10 The Impact of Community and Human Connection
10:52 Embracing Change: Letting Go of Old Identities
13:45 The Role of AI and Authenticity in the Digital Age
16:24 Making Hard Decisions: Trusting Your Intuition
22:35 Navigating Obstacles and Intuition
28:37 Embracing Change and Letting Go
33:11 Soft Girl Landing: A Gentle Approach to December
41:52 Trusting the Process and Surrendering the How
Keywords: transformation, spirituality, community, authenticity, decision making, intuition, business, holiday season, new beginnings, AG University
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG opens up about her own Kundalini awakening and what it felt like, the hard moments, and the major shifts it brought into her life. She talks about letting go of old patterns and stepping into change as we head into a new year. She also encourages us to set boundaries, be honest with ourselves, and make room for more abundance. Overall, it’s a conversation about community, connection, and growing together on our spiritual paths.
Links from this episode
Timestamps
00:00 Welcome to AG University: A Cosmic Journey
03:11 Understanding Kundalini Awakening: A Personal Experience
05:45 Navigating the Challenges of Kundalini Energy
08:26 The Importance of Self-Compassion and Healing
11:17 Embracing Change: The Year of the Snake
14:02 Letting Go: Shedding Relationships and Patterns
16:14 Speaking Your Truth: The Power of Boundaries
18:57 The Energetics of Release and Abundance
21:34 Preparing for 2026: A New Year, A New You
24:41 Community and Connection: The Future of AG University
Keywords: Kundalini, awakening, energy, personal growth, spirituality, boundaries, change, community, abundance, transformation
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kundalini awakening, and why life and spirituality can actually be a lot more playful than we think. By the end, you are encouraged to trust your own path and find the beauty in your unfolding journey.
Connect with Ashley
Instagram: https://www.instagram.com/alnwithin
Website: https://www.alnwithin.com/
Timestamps
00:00 Introduction to Kundalini Awakening
04:07 Personal Experiences with Kundalini
08:55 Understanding Kundalini Energy
16:37 Navigating the Kundalini Journey
23:06 Blessing or Burden: The Duality of Awakening
29:57 Embracing the Process of Awakening
36:26 The Cycle of Expansion and Contraction
39:15 Experiencing Synchronicity and Signs
41:49 The Playfulness of Life and Awakening
44:38 Rising Consciousness and Compassion
48:58 Understanding Kundalini Symptoms and Support
52:32 Navigating the Awakening Journey
59:23 Community and Support in Spiritual Growt
Keywords: Kundalini, spiritual awakening, energy, consciousness, personal growth, community, healing, mysticism, yoga, self-discovery
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG talks about intuitive eating, somatic practices, and learning to accept your body as it is. She shares helpful thoughts on emotional regulation and simple ways to calm yourself when things feel overwhelming, all while encouraging personal growth. The conversation touches on how our relationship with food can feel vulnerable and why it’s so important to appreciate the body we’re living in. She also talks about receiving abundance and trusting the process of life, inviting you to reflect on your own journey with a light and open mindset.
Links in this episode
50% off my courses!! Sale on the courses here with code: AGU50
Timestamps
00:00 Introduction and Breathwork Practice
02:27 Rhythmic Healing and Somatic Practices
05:29 Community Engagement and Membership Updates
07:47 Exploring Intuitive Eating and Pleasure
10:28 Book Insights: Women, Food, and God
15:11 Embracing the Body and Emotional Connection
20:27 Understanding Self-Sabotage and Intuitive Eating
23:48 The Connection Between Body and Mind
26:38 Practical Guidelines for Mindful Eating
29:44 Breaking Autopilot: Somatic Practices for Awareness
33:56 The Power of Self-Regulation and Gossip
36:33 Aligning with Natural Cycles for Well-Being
40:22 Embracing the Art of Receiving Abundance
Keywords: intuitive eating, somatic practices, rhythmic healing, emotional regulation, body acceptance, community engagement, nourishment, self-soothing, abundance, personal growth
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG breaks down what it really means to strengthen your intuition like a muscle you can train every single day. She shares how simple, grounding moments help her stay centered and in tune, and dives into accountability, the habit of complaining, and how to flip negative thoughts into powerful insights. It’s all about choosing calm over chaos and building that “unbothered” mindset so you can move through life with more peace, clarity, and confidence.
Links in this episode
Timestamps
00:00 Welcome to AG University Podcast
02:40 The Power of Intuition
05:29 Grounding Through Water
08:13 Simple Intuitive Practices
10:17 The Flip It Around Game
17:37 Becoming Unbothered and Unstoppable
Keywords: intuition, self-awareness, accountability, self-care, personal growth, emotional intelligence, mindfulness, self-reflection, spiritual growth, empowerment
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG shares a story about the power of community and the miracles that happen when people come together. She talks about her experiences with healing circles and Reiki, showing that anyone can spark real change. AG reminds us that intuition is like a muscle and the more you use it, the stronger it gets, and that love truly heals. Even small intentions can set a powerful change in motion. This episode is a reminder that simple prayers, good intentions, and connection can create real magic.
Links in this episode
Timestamps
00:00 Welcome to AG University Podcast
02:30 The Power of Intuition and Energy Work
05:11 Healing Circles and Community Support
10:36 Miraculous Healing Experiences
15:37 The Power of Belief and Manifestation
20:42 Embracing Miracles in Everyday Life
Keywords: intuition, energy work, healing circles, Reiki, manifestation, community support, miracles, somatic therapy, Akashic records
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG welcomes back Mimi Bouchard for an inspiring chat all about personal growth, manifestation, and stepping into your highest self. Mimi shares the idea that your energy shapes your reality and how feeling good is the key to attracting what you want most. Together, they talk about becoming your future self, letting go of limiting beliefs, and staying consistent on your journey. Mimi also shares her “secret sauce” for tuning into that future-self frequency and reminds us that our dreams start to unfold the moment we believe we’re already living them.
Links from this episode
Timestamps
02:46 Experiences at Dr. Joe Dispenza's Retreat
07:00 The Power of Simple Practices
08:52 Reality Transurfing: Understanding Your Frequency
14:03 Manifesting Your Dream Life
16:10 Excess Potential and Goal Setting
21:21 The Journey vs. the Destination
28:38 Embracing the Process of Creation
30:24 Creating Your Own Path
32:54 The Power of Activations
34:38 Emotional Connection and Intuition
36:13 Perception of Time and Future Self
38:11 Desires and Future Self Connection
39:54 The Need for Emotional Regulation
41:55 Connecting with Your Future Self
49:18 Consistency in Daily Practice
51:10 Making Growth Easy and Enjoyable
54:59 Enjoying the Journey
Keywords: Activations, Dr. Joe Dispenza, Reality Transurfing, manifestation, self-image psychology, future self, personal development, emotional frequency, consistency, limiting beliefs
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG talks about what it means to connect with your higher self and live with purpose. She shares how joy, heart-centered living, and listening to your body can guide you toward growth and fulfillment. She reminds us to slow down, explore who we are, and uncover the gifts within us because we’re all capable of living a life filled with love and joy.
Timestamps
01:09 Understanding Purpose and Connection
04:29 Aligning with Joy and Heart-Centered Living
11:03 Embodied Wisdom and Intuition
14:19 Uncovering Hidden Gifts and Joy
Keywords: higher self, purpose, joy, connection, heart-centered, intuition, self-discovery, gifts, spirituality, personal growth
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
It’s my 1-year wedding anniversary!! In this episode, Professor AG opens up about her first year of marriage, sharing the lessons, surprises, and everything in between. She talks about what she wishes she knew before the wedding, one big regret, and her best advice for brides-to-be.
We dive into what it really takes to keep love strong, and why communication and relationship growth are essential for understanding your partner on a deeper level. She also shares her thoughts on showing compassion and assuming good intentions in your relationship. Plus, we explore how masculine and feminine energy show up in today’s world and why bringing more positivity, trust, and grace into your relationships can make all the difference.
My top: Tank top from Target
My lip combo: Lip Liner and Lip Gloss
Be notified when I open up readings
Timestamps
00:44 Celebrating One Year of Marriage
05:14 The Four P's of Wedding Speeches
12:00 Advice for Wedding Planning and Relationships
15:36 Reflections on Marriage and Relationship Growth
18:50 Taking Things Less Personally in Relationships
21:53 Insights from 'The Queen's Code'
31:23 Understanding Gender Dynamics in Relationships
34:01 Believing in the Goodness of Humanity
Keywords
AG University, marriage advice, relationship tips, somatic healing, feminine energy, wedding planning, communication, personal growth, self-care, love
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG opens up about her own experiences and what she’s learned about navigating life’s challenges. She talks about understanding our sensitivity, tuning into our bodies, and noticing our emotions, while also recognizing when we’re moving in our own flow versus someone else’s. She encourages you to stay true to yourself, honor your own needs, and give yourself permission to pause, reflect, and adjust as life shifts from one season to the next.
My FREE Grounding Meditation https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
Timestamps
00:00 Welcome to AG University Podcast
01:42 Navigating Life's Changes and Challenges
04:51 Setting Intentions and Tuning In
10:53 Understanding Sensitivity and the Nervous System
15:20 Recognizing Override Patterns
20:42 Going with Your Flow vs. Others' Flow
27:01 Rooting into Authenticity and Self-Loyalty
Keywords
AG University, Anna Grace Newell, personal growth, self-awareness, mental health, sensitivity, nervous system, authenticity, self-care, emotional intelligence
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG gets real about her journey as she’s grown, healed, and picked up new tools to take care of herself and support others. She opens up about dealing with anxiety and panic, why grounding practices matter so much, and how our nervous system plays a big role in how we feel day to day. She also talks about the power of setting intentions and manifestation, reminding us that change can be a good thing and that we should go after what lights us up. It’s an episode full of honesty, strength, community, and the reminder that life really can be beautiful when we lean into it.
Fave Candle: https://go.shopmy.us/p-27077238
The Very Secret Society of Irregular Witches https://amzn.to/4pSsiwJ
Outfit details: https://shopmy.us/shop/collections/2505104
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Timestamps
00:25 Welcome to AG University Podcast
04:40 Navigating Anxiety and Panic
08:33 The Importance of Learning and Growth
10:48 Embracing Change and New Experiences
13:59 Grounding Practices and Techniques
17:52 Understanding the Nervous System
22:25 The Power of Intention
27:03 Finding Support and Community
Keywords
podcast, personal growth, anxiety, nervous system, grounding, intention, manifestation, healing, somatic therapy, self-care
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG talks about personal growth, learning to handle discomfort, and tuning into your intuition. She shares her own experiences with the nervous system, managing intrusive thoughts in a new way, and the value of having support. She also gives a peek into her next project on rhythmic healing and the power of manifestation. Throughout, she highlights the beauty of letting go, trusting yourself, and embracing the abundance that comes with growth.
If you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!
AGU Nexuspoint – https://go.nexuspt.io/agu
Timestamps
01:34 Navigating Life's Roller Coaster
03:39 Embracing Discomfort for Growth
05:56 Understanding the Nervous System
09:25 Reframing Scary Thoughts
12:38 Launching a New Project
16:50 Introducing the Subscription Platform
21:06 Navigating Personal Challenges and Healing
25:02 The Power of Support Systems in Business
26:25 Manifestation and the Universe's Timing
33:31 Embracing Flow and Letting Go of Control
40:35 Harvesting Abundance and Gratitude
Keywords
Akashic records, intuition, nervous system regulation, personal growth, manifestation, rhythmic healing, support systems, self-discovery
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG shares how a Joe Dispenza meditation retreat challenged her in ways she didn’t expect and how sitting with discomfort led to real growth. She talks about building resilience, learning from hard moments, and the power of showing yourself compassion along the way. Her story is a reminder that even life’s toughest seasons carry meaning and can guide us toward change, trust, and everyday joy.
-AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
-AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
Timestamps
00:23 Facing the Unknown: A Personal Journey
02:47 The Meditation Retreat Experience
06:02 Navigating Change and Transformation
08:55 The Power of Community and Connection
12:06 Reflections on Healing and Growth
14:56 The Aftermath: Grounding and Rebirth
25:57 Navigating Intense Emotions
29:43 The Power of Surrender
34:37 Resilience Through Hardship
39:05 Embracing Change and Growth
44:18 Finding Clarity in Chaos
Keywords
personal growth, meditation, emotional healing, resilience, self-discovery, transformation, anxiety, support, life lessons, mindfulness
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Professor AG is back with inner work coach and spiritual mentor, Kristen Such! This episode is all about leaning into our intuition, healing, and personal growth. They talk about how trauma shapes our experiences, how to notice the stories we tell ourselves, and how to shift them. Kristen also shares wisdom from plant medicine ceremonies, reminding us that life will always hand us problems but the real key is finding joy no matter what. They dive into the interconnectedness of everything and what it means to return to wholeness.
Connect with Kristen
Website: https://www.kristensuch.com/
Instagram: https://www.instagram.com/kristen.such/
Podcast: https://open.spotify.com/show/1U6kmGgCaf3roZBqsFEhTW?si=af9e50ac46e14dfa
Timestamps
00:15 Introduction
05:51 Trusting the Unknown
09:14 Understanding Intuition
12:31 Healing Trauma and Patterns
17:16 Identifying and Changing Stories
22:03 The Role of Struggle in Life
40:55 Lessons from Plant Medicine
48:19 The Nature of Problems and Joy
55:41 Returning to Wholeness
Keywords
intuition, healing, trauma, plant medicine, self-discovery, personal growth, manifestation, spirituality, self-love, inner work
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Welcome back! Season 4 is here, babyyy! In this episode, Professor AG shares a powerful reading, reflecting on personal growth and the importance of connecting with your body and intuition. She highlights the value of nervous system regulation, while she talks about the abundance of opportunities ahead and the power of curating your inner world. AG also opens up about her journey of stepping away from social media to focus on deeper, more meaningful connections. She encourages you to trust your intuition and embrace the changes unfolding in your life!
-Weighted blanket – https://amzn.to/468NFRd
-Angel oracle cards – https://amzn.to/47odnDA
-If you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!
AGU Nexuspoint – https://go.nexuspt.io/agu
TIMESTAMPS
00:00 Welcome Back
03:04 Embracing the Change of Seasons
05:33 Connecting with the Body and Intuition
08:32 Nervous System Regulation and Its Importance
10:53 Abundance and Opportunities Ahead
13:04 Curating Your Thoughts and Inner World
16:04 Embracing Change and New Beginnings
18:37 Trusting Your Intuition and Higher Self
21:44 The Power of Creativity and Playfulness
23:30 Final Thoughts and Looking Ahead
Keywords: spiritual journey, spiritual healing, akashic records, spiritual podcast, quantum leap, manifestation, manifesting, spiritual awakening
______________
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Professor AG shares her latest perspective shifts post-Bali retreat and signs off for the month of July — aka Cancer season, aka AG’s birthday month!!! Be back soon XOXO
Thanks for coming to class!
LINKS MENTIONED IN THIS EPISODE:
AG’s Book Club (book linked here)
https://amzn.to/3JxyOEE
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
—-----
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Professor AG is joined by the magical hypnotherapist Leo Max for a heart-opening convo on all things healing, feeling, and seeing life through a new lens. They dive into emotional regulation, projections, and the inquiry process inspired by the one and only Byron Katie.
Expect personal revelations and a fresh look at why we suffer—and how to shift it. As always, thanks so much for coming to class! XOXO take notes and share with a friend!
If you’re curious- check out some of Byron Katie’s Youtube videos, as well.
The book we discuss in this episode: https://amzn.to/4mZKK57
LINKS MENTIONED IN THIS EPISODE:
AG’s Book Club (book linked here)
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Professor AG opens the Akashic Records for you & shares a joyful message from our beloved Unicorn deck! She also sprinkles in divine downloads from her own journaling practice, reminding us of the sacred power of presence and the beauty of being fully in the now. In this heart-led episode, we explore what it means to connect with your Higher Self, embrace your authenticity, and navigate life’s twists with grace and self-love. AG invites you to detach from outcomes, honor your unique path, and remember the magic that’s already alive inside of you.
Keywords: Akashic Records, higher self, initiation, vulnerability, presence, self-love, personal growth, authenticity, magic, accountability
LINKS MENTIONED IN THIS EPISODE:
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
How the *sacred pause* has been changing my life. Examples and steps to overcome habits that are no longer serving the highest version of YOU! Come to class and take notes!!!!!
00:00 Introduction
01:53 Energetic Reset
04:01 Disconnecting from Social Media
07:28 The Sacred Pause
14:36 Finding Pleasure in Everyday Moments
20:04 Creating Pleasure in Your Body
22:50 Rewiring Your Identity
26:47 The Role of Somatic Dance
28:03 Body Awareness and Self-Love
33:07 Preparing for Future Endeavors
35:19 Final Thoughts and Farewell
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
AG *freestyle* channels our higher self for a message we all NEED to hear around releasing the outcome…Our Akashic angels step in and share the WHY behind this sentiment. Tune and take notes! Thanks for coming to class!
✨ Topics we cover:
Connecting with your higher self opens pathways to intuition.
Your life experiences provide invaluable wisdom.
Everyone has a unique message to share with the world.
Releasing the need for perfection allows for authentic expression.
Finding your tribe is essential for personal growth.
Life's challenges are opportunities for growth and resilience.
Self-compassion is crucial in the journey of self-discovery.
Your truth is valid, regardless of others' opinions.
You cannot mess up your journey; it's uniquely yours.
Embrace the journey and keep swimming through life's ups and downs.
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
AG’S 2025 BALI TRIP:
https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO