Dr. Suzanne Gilberg is shifting the menopause conversation with science, compassion, and boldness. In this re-airing of one of our favorite episodes, she addresses common fears about hormone replacement therapy (HRT), especially the perceived connection to breast cancer, and unpacks what current data really shows. She also emphasizes the importance of keeping an open mind as science evolves and shares what excites her most about women’s health and aging today. All in all, Dr. Suzanne’s perspe...
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Dr. Suzanne Gilberg is shifting the menopause conversation with science, compassion, and boldness. In this re-airing of one of our favorite episodes, she addresses common fears about hormone replacement therapy (HRT), especially the perceived connection to breast cancer, and unpacks what current data really shows. She also emphasizes the importance of keeping an open mind as science evolves and shares what excites her most about women’s health and aging today. All in all, Dr. Suzanne’s perspe...
Brian MacKenzie has trained some of the world’s top athletes, but today his focus is on something far more universal: how we breathe and regulate stress. In this episode of The AGEIST Podcast, he breaks down why breath control is the most underutilized tool for improving health, sleep, and performance at any age. He explains how the nervous system can be trained just like a muscle, offering practical tools to build resilience and adaptability in daily life. Tune in to walk away with new strat...
AGEIST
Dr. Suzanne Gilberg is shifting the menopause conversation with science, compassion, and boldness. In this re-airing of one of our favorite episodes, she addresses common fears about hormone replacement therapy (HRT), especially the perceived connection to breast cancer, and unpacks what current data really shows. She also emphasizes the importance of keeping an open mind as science evolves and shares what excites her most about women’s health and aging today. All in all, Dr. Suzanne’s perspe...
