When it comes to optimizing our entire biological systems from the ground up, where do we start? This week, Dr. Scott Sherr introduces Health Optimization Medicine, a groundbreaking clinical framework targeting cellular and gut health to restore our bodies to their optimal state. He shares how modern tests can guide personalized, data-driven interventions, and why most people are missing this foundation in both traditional and functional medicine. Whether you're a biohacker or a health practi...
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When it comes to optimizing our entire biological systems from the ground up, where do we start? This week, Dr. Scott Sherr introduces Health Optimization Medicine, a groundbreaking clinical framework targeting cellular and gut health to restore our bodies to their optimal state. He shares how modern tests can guide personalized, data-driven interventions, and why most people are missing this foundation in both traditional and functional medicine. Whether you're a biohacker or a health practi...
Author and longevity advocate Sieglinde Othmer, PhD, is rewriting the narrative of aging. From her book, Joyous Longevity: The A to Z Field Guide, to this inspiring conversation, she shares the simple yet powerful habits that help her stay mentally sharp, physically well, and joyfully engaged with life. From morning walks with a notepad to her Mediterranean-style diet, Sieglinde outlines the daily practices that anyone can adopt at any age. Tune in to walk away with fresh motivation to take c...
AGEIST
When it comes to optimizing our entire biological systems from the ground up, where do we start? This week, Dr. Scott Sherr introduces Health Optimization Medicine, a groundbreaking clinical framework targeting cellular and gut health to restore our bodies to their optimal state. He shares how modern tests can guide personalized, data-driven interventions, and why most people are missing this foundation in both traditional and functional medicine. Whether you're a biohacker or a health practi...
