Ageless Athlete - Longevity Insights From Adventure Sports Legends
Kush Khandelwal
99 episodes
5 days ago
This quarter on Ageless Athlete brought together some of the most surprising and meaningful stories of the year — from record-setting endurance swimmers to rebel skateboarders, alpinists, paddlers, big-wall climbers, and athletes redefining what’s possible in their 60s and 70s. Across ten very different conversations, one theme kept surfacing: Courage in uncomfortable places. Not the loud kind — but the quiet courage that appears at the edge of uncertainty, identity, aging, and ambition...
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This quarter on Ageless Athlete brought together some of the most surprising and meaningful stories of the year — from record-setting endurance swimmers to rebel skateboarders, alpinists, paddlers, big-wall climbers, and athletes redefining what’s possible in their 60s and 70s. Across ten very different conversations, one theme kept surfacing: Courage in uncomfortable places. Not the loud kind — but the quiet courage that appears at the edge of uncertainty, identity, aging, and ambition...
#86 The Movement Optimist Returns: Strong Hips, Stable Ankles, Happy Feet—Extending Performance and Moving Without Fear
Ageless Athlete - Longevity Insights From Adventure Sports Legends
1 hour 30 minutes
3 months ago
#86 The Movement Optimist Returns: Strong Hips, Stable Ankles, Happy Feet—Extending Performance and Moving Without Fear
Physiotherapist, coach, and lifelong climber Andy McVittie is back for the final chapter of our three-part deep dive into aging well, moving well, and living without fear of injury. If you haven’t listened to Part I (The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!) or Part II (Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell Ourselves), I highly recommend going back. In those episodes, we tackled the myt...
Ageless Athlete - Longevity Insights From Adventure Sports Legends
This quarter on Ageless Athlete brought together some of the most surprising and meaningful stories of the year — from record-setting endurance swimmers to rebel skateboarders, alpinists, paddlers, big-wall climbers, and athletes redefining what’s possible in their 60s and 70s. Across ten very different conversations, one theme kept surfacing: Courage in uncomfortable places. Not the loud kind — but the quiet courage that appears at the edge of uncertainty, identity, aging, and ambition...
