Ageless Athlete - Longevity Insights From Adventure Sports Legends
Kush Khandelwal
107 episodes
6 days ago
What do world-class athletes actually eat — not in theory, not on Instagram, but in real life, day after day? After more than 100 conversations with elite climbers, ultrarunners, surfers, and endurance athletes, I started noticing a pattern I didn’t expect. It wasn’t about optimization. It wasn’t about trends. And it definitely wasn’t about eating something new every day. It started with breakfast. On nearly every episode of Ageless Athlete, I ask a simple question: “Where are you...
All content for Ageless Athlete - Longevity Insights From Adventure Sports Legends is the property of Kush Khandelwal and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What do world-class athletes actually eat — not in theory, not on Instagram, but in real life, day after day? After more than 100 conversations with elite climbers, ultrarunners, surfers, and endurance athletes, I started noticing a pattern I didn’t expect. It wasn’t about optimization. It wasn’t about trends. And it definitely wasn’t about eating something new every day. It started with breakfast. On nearly every episode of Ageless Athlete, I ask a simple question: “Where are you...
From the Deep South to the Himalaya — A Life Built on Discipline and Focus
Ageless Athlete - Longevity Insights From Adventure Sports Legends
1 hour 50 minutes
2 months ago
From the Deep South to the Himalaya — A Life Built on Discipline and Focus
Imagine growing up in the conservative Deep South, where young women were expected to play it safe Now imagine trading that world for Himalayan storms, frozen walls, and a seven-year stretch of living out of a Subaru to chase something bigger. Kitty Calhoun did exactly that. She became the first North American woman to summit Dhaulagiri and the first woman to climb Makalu’s West Pillar—two of the hardest, highest peaks on Earth. Along the way she’s survived avalanches, eight-day storms, and t...
Ageless Athlete - Longevity Insights From Adventure Sports Legends
What do world-class athletes actually eat — not in theory, not on Instagram, but in real life, day after day? After more than 100 conversations with elite climbers, ultrarunners, surfers, and endurance athletes, I started noticing a pattern I didn’t expect. It wasn’t about optimization. It wasn’t about trends. And it definitely wasn’t about eating something new every day. It started with breakfast. On nearly every episode of Ageless Athlete, I ask a simple question: “Where are you...