Ageless Athlete - Longevity Insights From Adventure Sports Legends
Kush Khandelwal
107 episodes
2 days ago
What do world-class athletes actually eat — not in theory, not on Instagram, but in real life, day after day? After more than 100 conversations with elite climbers, ultrarunners, surfers, and endurance athletes, I started noticing a pattern I didn’t expect. It wasn’t about optimization. It wasn’t about trends. And it definitely wasn’t about eating something new every day. It started with breakfast. On nearly every episode of Ageless Athlete, I ask a simple question: “Where are you...
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What do world-class athletes actually eat — not in theory, not on Instagram, but in real life, day after day? After more than 100 conversations with elite climbers, ultrarunners, surfers, and endurance athletes, I started noticing a pattern I didn’t expect. It wasn’t about optimization. It wasn’t about trends. And it definitely wasn’t about eating something new every day. It started with breakfast. On nearly every episode of Ageless Athlete, I ask a simple question: “Where are you...
Still Performing at 66 — What Russ Clune Does Differently to Stay In The Game
Ageless Athlete - Longevity Insights From Adventure Sports Legends
1 hour 44 minutes
1 month ago
Still Performing at 66 — What Russ Clune Does Differently to Stay In The Game
What happens when a life in climbing spans five decades, multiple eras, and some of the most surprising moments in outdoor history? In this episode, legendary climber Russ Clune takes us inside the world that shaped him: the Shawangunks (“the Gunks”) of the 1970s and 80s — an unlikely counterculture just two hours from Manhattan where artists, dirtbags, misfits, and pioneers built the early soul of American climbing. Russ shares rare, behind-the-scenes stories from his incredible career, incl...
Ageless Athlete - Longevity Insights From Adventure Sports Legends
What do world-class athletes actually eat — not in theory, not on Instagram, but in real life, day after day? After more than 100 conversations with elite climbers, ultrarunners, surfers, and endurance athletes, I started noticing a pattern I didn’t expect. It wasn’t about optimization. It wasn’t about trends. And it definitely wasn’t about eating something new every day. It started with breakfast. On nearly every episode of Ageless Athlete, I ask a simple question: “Where are you...
