Ageless Athlete - Longevity Insights From Adventure Sports Legends
Kush Khandelwal
106 episodes
6 days ago
“When I tell people I started sailing at sixty, they’re shocked. We don’t see our sixties as a place to begin — which is tragic, especially if you’ve invested in your health. What’s the point, if not to do something fantastic?” In this New Year’s Eve episode of Ageless Athlete, I sit down with Deborah Hammett, a former school principal who did something most people never consider — she learned to sail at 60, moved onto a boat, and now lives and travels solo by sea. Deborah’s story isn’t real...
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“When I tell people I started sailing at sixty, they’re shocked. We don’t see our sixties as a place to begin — which is tragic, especially if you’ve invested in your health. What’s the point, if not to do something fantastic?” In this New Year’s Eve episode of Ageless Athlete, I sit down with Deborah Hammett, a former school principal who did something most people never consider — she learned to sail at 60, moved onto a boat, and now lives and travels solo by sea. Deborah’s story isn’t real...
Stronger at 47 — The Simple Practices That Are Keeping Me Healthy
Ageless Athlete - Longevity Insights From Adventure Sports Legends
1 hour
4 weeks ago
Stronger at 47 — The Simple Practices That Are Keeping Me Healthy
This week’s episode is a little different. Instead of interviewing a legendary athlete or coach, I was invited onto the Adventure Sports Podcast to talk about the questions that many of us — everyday athletes, weekend warriors, late bloomers, and lifelong learners — wrestle with as we get older. If you come to Ageless Athlete for honest conversations about aging, movement, and staying curious in a changing body, this episode is very much in that spirit. We recorded this conversation ba...
Ageless Athlete - Longevity Insights From Adventure Sports Legends
“When I tell people I started sailing at sixty, they’re shocked. We don’t see our sixties as a place to begin — which is tragic, especially if you’ve invested in your health. What’s the point, if not to do something fantastic?” In this New Year’s Eve episode of Ageless Athlete, I sit down with Deborah Hammett, a former school principal who did something most people never consider — she learned to sail at 60, moved onto a boat, and now lives and travels solo by sea. Deborah’s story isn’t real...
